MSCFb@t )B(H[XKvl@`VQ1M4} DIABGO~2.000$ME-Q VSD_SE~1.999$E-Q VSD_SE~1.011$4 VSD_CO~2.01024@ DIABGO~2.0094/ DIABGO~2.0084g ICONSD~1.0074g ICONSF~1.0064h ICONSM~1.0054h 00diabgo.0044 DIABGO~1.003*4" DIABGO~2.002 4}00DiabGo.001)M&M&MSCEMc s111dksDiabGoACE T&T %CE1%\DiabGo%CE2% Start MenuHelpdees DiabGo.lnk DiabGo.exeDiabGo-FoodDB.sdfDiabGo-ActivityDB.sdf diabgo.htmIconsMain.2bpIconsFoodDB.2bp IconsDiary.2bpDiabGo.resources.dll DiabGo.resources.dll  vsd_config.txt  vsd_setup.dll MZ@ !L!This program cannot be run in DOS mode. $8Y蒳Y蒳Y蒣QY蒳Y钨Y|ؒY蒣QYPВY蒣QYRichYPEC=!  0p p"!(P@`0h.text `.data0@.pdata@@@.rsrcP@@.reloc`"@BThe .NET Compact Framework could not be found. Please install the .NET Compact Framework and run the installation again.The .NET Compact Framework could not be loaded. Please re-install the .NET Compact Framework and run the installation again.%s requires the installation of %s for it to run properly. Install the Cab file before running this application.\Windows\mscoree.dllNETCF_GetInstalledVersionNETCF_VerifyFileInstalledPALHost_RegisterPALHost_DeregisterCE SetupErrorDebugMSCorEE.dll not foundLoadLibrary FailedContents buffer couldn't be allocatedConfig file couldn't be opened neutral%2x,\vsd_config.txtd%s-ep  @- M@f 0 Z @0RM Ѝ0@-@PpP `PT0PH 8F0  050<0O-`pV@ @  .P / @PTU0 1 0ర 01簰  XO-p Ѝ    0  @pw 5  P`Q3 T 0  0S&@ 0+P QEQ  P  `@8 06 AΠ Ѝ@G-M@40 QP p 0 EP "w`t0 P`P @ PP @U:t0e Ѝ0000G-hM@pT `mP T0 P  P,04  x4 Q`@ L$ DG( HB, L=0 P8 T3 X. \)d@ L'PP P @` 0 @T 0<P0 V`S SZxt`P@8 80 @4( @0 hЍ000@-@0)P0 @-M`Ppp@l @H P PЍ@-@P@n$G-@p`PR R R R R RP  ( 0 (P P P P P P PPPPPP P P000 00000 0$0(0,0004080<0@0D0H0L0P0T0X0\0`0A-@pxPT0S `  `T Y0S  P`0-  @h0l0p0t00@-P@PPU:0A-0p @ S`Q P@@P @DT*]000<4( W B00x0|0000 !`"0$ZIB?)=IJ:<:rnCOREDLL.dllC=""""t\T""""vsd_setup.dllInstall_ExitInstall_InitUninstall_ExitUninstall_Init$ZIB?)=IJ:<:rn=3", @P@"@4>@,`@K@@l@t@'@T@\@d @@@@@J@%@  @  @ 5@!@ 8BPh  lTDP4VS_VERSION_INFO?,StringFileInfo04090000FComments.NET Compact FrameworkLCompanyNameMicrosoft CorporationVFileDescription.NET Compact Framework8 FileVersion1.0.2268.00 InternalNamel$LegalCopyrightCopyright (C) Microsoft Corporation(LegalTrademarks PrivateBuildNProductName.NET Compact Framework,ProductVersion1.0 SpecialBuild< ConfigurationWinCE4ARMV4 TypereleaseDVarFileInfo$Translation  WinCE4ARMV4release 55555 556 6$6(6,60688899999H>>>???(?4?@?L?X?d?p?|??????????? 000001111111@80000 0(00080@0H0P0X0`0h0p0x00000000MZ@ !L!This program cannot be run in DOS mode. $8Y蒳Y蒳Y蒣QY蒳Y钨Y|ؒY蒣QYPВY蒣QYRichYPEC=!  0p p"!(P@`0h.text `.data0@.pdata@@@.rsrcP@@.reloc`"@BThe .NET Compact Framework could not be found. Please install the .NET Compact Framework and run the installation again.The .NET Compact Framework could not be loaded. Please re-install the .NET Compact Framework and run the installation again.%s requires the installation of %s for it to run properly. Install the Cab file before running this application.\Windows\mscoree.dllNETCF_GetInstalledVersionNETCF_VerifyFileInstalledPALHost_RegisterPALHost_DeregisterCE SetupErrorDebugMSCorEE.dll not foundLoadLibrary FailedContents buffer couldn't be allocatedConfig file couldn't be opened neutral%2x,\vsd_config.txtd%s-ep  @- M@f 0 Z @0RM Ѝ0@-@PpP `PT0PH 8F0  050<0O-`pV@ @  .P / @PTU0 1 0ర 01簰  XO-p Ѝ    0  @pw 5  P`Q3 T 0  0S&@ 0+P QEQ  P  `@8 06 AΠ Ѝ@G-M@40 QP p 0 EP "w`t0 P`P @ PP @U:t0e Ѝ0000G-hM@pT `mP T0 P  P,04  x4 Q`@ L$ DG( HB, L=0 P8 T3 X. \)d@ L'PP P @` 0 @T 0<P0 V`S SZxt`P@8 80 @4( @0 hЍ000@-@0)P0 @-M`Ppp@l @H P PЍ@-@P@n$G-@p`PR R R R R RP  ( 0 (P P P P P P PPPPPP P P000 00000 0$0(0,0004080<0@0D0H0L0P0T0X0\0`0A-@pxPT0S `  `T Y0S  P`0-  @h0l0p0t00@-P@PPU:0A-0p @ S`Q P@@P @DT*]000<4( W B00x0|0000 !`"0$ZIB?)=IJ:<:rnCOREDLL.dllC=""""t\T""""vsd_setup.dllInstall_ExitInstall_InitUninstall_ExitUninstall_Init$ZIB?)=IJ:<:rn=3", @P@"@4>@,`@K@@l@t@'@T@\@d @@@@@J@%@  @  @ 5@!@ 8BPh  lTDP4VS_VERSION_INFO?,StringFileInfo04090000FComments.NET Compact FrameworkLCompanyNameMicrosoft CorporationVFileDescription.NET Compact Framework8 FileVersion1.0.2268.00 InternalNamel$LegalCopyrightCopyright (C) Microsoft Corporation(LegalTrademarks PrivateBuildNProductName.NET Compact Framework,ProductVersion1.0 SpecialBuild< ConfigurationWinCE4ARMV4 TypereleaseDVarFileInfo$Translation  WinCE4ARMV4release 55555 556 6$6(6,60688899999H>>>???(?4?@?L?X?d?p?|??????????? 000001111111@80000 0(00080@0H0P0X0`0h0p0x00000000DiabGo 0,netcf.all.wce4.armv4.cab,Mscoree.dll,1,0,2268,00,,,,,,6 0,netcf.all.wce4.armv4.cab,Mscoree1_0.dll,1,0,2268,00,,,,,,6 0,netcf.all.wce4.armv4.cab,Cgacutil.exe,1,0,2268,00,,,,,,6 0,netcf.all.wce4.armv4.cab,Netcfagl1_0.dll,1,0,2268,00,,,,,,6 0,netcf.all.wce4.armv4.cab,Calendar_1_0.nlp,,,,,,,,,, 0,netcf.all.wce4.armv4.cab,Charinfo_1_0.nlp,,,,,,,,,, 0,netcf.all.wce4.armv4.cab,Culture1_1_0.nlp,,,,,,,,,, 0,netcf.all.wce4.armv4.cab,Culture2_1_0.nlp,,,,,,,,,, 0,netcf.all.wce4.armv4.cab,Region_1_0.nlp,,,,,,,,,, 0,netcf.all.wce4.armv4.cab,Mscorlib.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.drawing.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.web.services.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.windows.forms.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.windows.forms.datagrid.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.xml.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.net.irda.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,System.data.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,Microsoft.visualbasic.dll,1,0,2268,00,7,0,5000,0,969db8053d3322ac,1 0,netcf.all.wce4.armv4.cab,Microsoft.windowsce.forms.dll,1,0,2268,00,1,0,5000,0,969db8053d3322ac,1 1,sqlce.wce4.armv4.cab,\windows\SQLCE 2.0\Ssceca20.dll,2,0,4415,0,,,,,,6 1,sqlce.wce4.armv4.cab,\windows\SQLCE 2.0\Ssce20.dll,2,0,4415,0,,,,,,6 1,sqlce.wce4.armv4.cab,System.data.common.dll,1,0,2268,0,1,0,5000,0,969db8053d3322ac,1 1,sqlce.wce4.armv4.cab,System.data.sqlserverce.dll,1,0,2268,0,1,0,5000,0,969db8053d3322ac,1 1,sqlce.wce4.armv4.cab,Sscemw20.dll,2,0,4415,0,,,,,,6 MZ@ !L!This program cannot be run in DOS mode. $PEL+D! 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La dosis real requerida puede ser distinta a la estimada. 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Favoritos...Ayuda...Base de datos de actividadesAñadir actividad...Importar fichero...Añadir actividad...Glucosa y comidas...Configuración...EliminarPeso y actividades...DiarioBase de datos de alimentosResumen del día..Añadir alimentoImportar fichero... Acerca de... Modificar... 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Hmm…Archivo cargado =No se han podido transferir las entradas desde el archivos. añadido con éxito:Archivo cargado :No se pudo transferir ninguna entrada desde el archivo. añadido con éxito:¿Cerrar sin guardar?¡Entradas no guardadas! Información8Periodo de prueba ha expirado. ¡Por favor regístrese! .Faltan clase de insulina y datos personales…,Por favor seleccione las clases de insulina.$No se encontró clase de insulina.../¡Por favor introduzca sus clases de insulina!Faltan datos personales...WPor favor introduzca sus datos personales para poder utilizar el contador de calorías."- no hay actividades adicionales - durmiendosin movimientotumbado/sentadosentado/tumbado!sentado, apenas actividad físicasentado, poca actividad física!sentado, a veces de pie/caminando(sentado, frecuentemente de pie/caminandode pie/caminando caminandoprincipalmente caminandotrabajo físico ligerotrabajo físicoactividad física fatigosaactividad física muy fatigosaintroduzaca clase de insulinaenfermoseriamente enfermoaltleta entrenado muy activoactividad sentadabastante estresado muy estrasadoUsu peso deseado es demasiado bajo para su altura ¿Desea aumentar su peso deseado? 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frmSettings.SL11frmSettings.SL5frmSettings.SL6frmSettings.SL7frmSettings.SL8frmSettings.SL9:frmSettings.WeightProblemText#Keine passenden Einträge gefunden!Suche...*Würden Sie bitte die Mengen überprüfen?Hmm...Datei geladen :Es konnten keine Einträge aus Datei übertragen werden. erfolgreich hinzugefügt:Datei geladen >Es konnten keine Einträge aus der Datei übertragen werden. erfolgreich hinzugefügt:Schliessen ohne zu speichern?Ungespeicherte Einträge!Info4Trialperiode ist abgelaufen. Bitte registrieren Sie!'Insulinsorten und pers. Daten fehlen...Bitte wählen Sie Ihre Insulinsorten! Bitte geben Sie persönliche Daten an, damit Sie den Kalorienzähler benutzen können!Keine Insulinart gefunden...&Bitte geben Sie Ihre Insulinsorten an!Persönliche Daten fehlen...VBitte geben Sie persönliche Daten an, damit Sie den Kalorienzähler benutzen können!$- keine zusätzlichen Aktivitäten - schlafendkeine Bewegungliegend/sitzendsitzend/liegend%sitzend, kaum körperliche Aktivität&sitzend, etwas körperliche Aktivität!sitzend, zeitweise stehend/gehendsitzend, öfters stehend/gehendstehend/gehendgehendhauptsächlich gehendleichte körperliche Arbeitkörperliche Arbeit anstrengende körperliche Arbeit%sehr anstrengende körperliche Arbeitgeben Sie Insulinsorte einkrankernsthaft kranktrainierter Athlet mässig aktivsitzende Tätigkeitmittelmässig gestresststark gestresstWIhr Zielgewicht ist zu gering für Ihre Größe! Wollen Sie Ihr Zielgewicht ändern? Warnung... Einträge übersprungenc)System.Resources.ResourceReader, mscorlibsSystem.Resources.RuntimeResourceSet, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089iSystem.Drawing.Size, System.Drawing, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b03f5f7f11d50a3a]System.String, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089PA{_؍5zf3‡(6Ql}label3.Sizelabel3.Textlabel6.Sizelabel6.TextYlabel7.Textflabel8.TextytextBox2.Text TSystem.Drawing, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b03f5f7f11d50a3aSystem.Drawing.SizewidthheightP  Besitzer: TSystem.Drawing, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b03f5f7f11d50a3aSystem.Drawing.Sizewidthheightx  Geräte-ID:Registrierung beiRegistrierungs-Code:UQuelle Nährwertdaten: U.S. Department of Agriculture, www.nal.usda.gov/fnic/foodcomp)System.Resources.ResourceReader, mscorlibsSystem.Resources.RuntimeResourceSet, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089]System.String, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089iSystem.Drawing.Size, System.Drawing, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b03f5f7f11d50a3aPA/O؍AH=~ɢ6Qllabel1.Textlabel2.Textlabel3.Text&label4.Text2label5.Size>label5.TexttextBox1.TexttextBox2.TextName der Aktivität:Energiebedarf: Kategorie: und Dauer: TSystem.Drawing, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b03f5f7f11d50a3aSystem.Drawing.Sizewidthheighto bei Gewicht:Name der Aktivität eingebenKategorie wählen/eingebenI)System.Resources.ResourceReader, mscorlibsSystem.Resources.RuntimeResourceSet, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089]System.String, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089PADP)A/OQť<]~ label3.TextmenuItem1.TextmenuItem2.TextmenuItem4.Text&menuItem5.Text2textBox1.Text=BEDetails anzeigen... hinzufügen bearbeiten entfernenK)System.Resources.ResourceReader, mscorlibsSystem.Resources.RuntimeResourceSet, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089]System.String, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089PADPAH?label1.Text bearbeite: )System.Resources.ResourceReader, mscorlibsSystem.Resources.RuntimeResourceSet, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089]System.String, mscorlib, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b77a5c561934e089kSystem.Drawing.Bitmap, System.Drawing, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b03f5f7f11d50a3aiSystem.Drawing.Size, System.Drawing, Version=1.0.5000.0, Culture=neutral, PublicKeyToken=b03f5f7f11d50a3aPADPADs׌ȱ5v٠)VA%/Ou0Wvc5ٷAHf3¤I҅*|#GY6ZwZ]> `5n/8Ur;%XsZgH!label1.Textlabel11.Textlabel12.Text label13.Text)label14.Text5label15.TextClabel16.TextLlabel19.TextZlabel2.Textklabel21.Textqlabel22.Text{label24.Textlabel3.Textlabel4.Textlabel5.Textlabel6.Textlabel9.TextmenuItem1.TextmenuItem2.Text"pictureBox1.ImagerbbDiary.SizerbbDiary.Text3rbbEnter.TextO rbbEstimate.Text_resource}resource1*tabPageDosageAid.Text0tabPageInsulinTypes.Text(tabPagePersonal.Text"tabPageUnits.TexttextBox1.TextBevorzugte Insulinarten:IE/dGewicht Geschlecht GeburtsdatumGewicht Zielgewicht:AktivitätsgradIE/dGröße:Größe Akt. 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2221Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )(!111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ~~~rrr1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )(!111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1ϜIII000|||...1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ}}}///[[[1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝppp,,,^^^HHHaaa1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )(!111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ<<<ooo- ,00___111777???1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )(!111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ ---///eee1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1ϜOOOWWW666;;;1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )(!111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ\\\===1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )(!111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝooo\\\1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝꐐ;;;...???1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝuuu ***###jjjmmmKKK>>>aaa---1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1ϜTTT333@@@NNN000>>>yyy1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 )()111Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ1Ϝ11 &oBM6(FXƄ{}{JMJcekýRQRRURRQRZ]ZνRQRƄ{}{JMJcekýRQRRQRywTSMLomONXORmƥZYZsqkJMJcac䔏lj_\B@<9daRQRRQR⩣珒ꚗ鼵▐]\** ?=sr4621GD;::9HHok쳬έcec{}ńfgPOFEKKYYkl˔èc]ZJMJZ]cbbCDGGMNabwxχȡ[[66 $$WX܎ůhhJJ.-EChhdbGJPRQRRQ67%%('EFklԚuv55 AALL66 NMߎŰCD  88llӞkiksqs괴툈MM))**RRkms骪ii,,((YY飣hh22 ++PPRR++TTꜜnn// )'@Ace頠NN))^^ꖖAAJJxx'']]땘23 $$AAKL88 ,,ggƭkikkek}{}{}{}vZW20 #!%"  41SMwnsmkc]ZkikzZT)& 427320"! :8rmd`75 97QNaZpkytea>:! _[{{^Z31531- .+zqw[T(' #!DA]YfbYUHC31#!c^~gb<8 73]Y|v~uVR  -+ld~x_X'%  A>[Wsnytpk_YIF-+ ;8sn֥caccacZUR1 !!)))))))))))))))))))))))(&x  fN 7 3<Wg "())))1 ))))(' h _ 3$%%##C C' )))))( 7>$(('&##a G' ))))(< q:#!#&}w%()))))' F X# &' &%#&h T&())($yV$()))))' a!/())))' 7l#%(('' &# J:' )))))))))))))))))))))))))))))))))))))!)ZUZ焂Z]Zc]Z1 )1111111111111111111111110.  }%I,&/0//..,%*0%K {"V01111110/"U  %J/111100+. a #T/1110/ q'@.0111110#R(90110-! |  s,(010*/ { ~+.01110)4 %G,$0111110 b #T/11/&D }*2/1111111/ e  -"1111*1 y   o+)/0111110*0  (8011111111111111111111111111111111111111))kik޵cacZIJz= *vD3 [G.O R&3'ic\N^/hQ$E4"&kac{y{RQR!޳{+-$&W[ߪ{14@C޽u{%'TX߆46JM߂=@)+`eﵽ޺(*mr8:BE߭X\EH޲\`"#mr޻*,Y]޷\` \`ߙIL IL޹ᇍ46 )+ިUY(*~){)1޻<>SW߹ᄊ#% IL߱HK35z뵽޽.0[`޻in&'DGޮdi)+޺jo&("#X\ߞ13`e並ޖDG79޸in.0࣫HK+-sx촼޸{{ߺot OSߐ;=FI19,)RIJ)1ߩjn LO޽lq߈*,RVޭjn*,ߩVZ "`e﫳ߛ:=Z^㭵ae $&kp޾di46߀.0VZߢKOMP咙;=58ߢGJQT߷Y]')qv޶rw"#in1)cac!11޾-0 A11 JEB11ޯqv[_ߩMPW[ޱMP?B޹~ "郊('35ߢ69 W[NQ8;ޯ]a!8:粺in')EHW[IH*,MPߡ02Y]㡨1079޽~%'rw11 989) !11ߟJN69ߑ "$&ޛ>AGJ^^VZsx#"EH11111λjo/1x~AD CF߁+- mrbf14ބqv*,87$&X\1ec1ec1ec1ec1ec1ec1ec1ec1ecBABQTKpu!#)+ty졨)(FJBAB1ecBABA@C<;Qv{!#}11 989)$!11޾!fjBABsusϜΚΚߊ35-/hmބecEENQ \`ޜec1111.FJ EH24ILece11*]a57EHJMބFI&%X\ބ0cg79!TX%%JMBABBABƥ1ecBAB@?E*,ae11 B89)$!11jo.0|ޜecΚΚϜΚΚBABޭIL郉&'zބބrqff<@X\ޜec111010R/136 AD0ccc0cc111,otz#$!#w|GJ ILބdiX\ބƜΜ0ceMQ9<10 HKBAB1ecƥ1ecBABA@CHKIL11 B<9)$!11[_69ΚƄΚ޾inkp  ބzx&(+- W[ޜec11!j)+#$02 =@cccc11124Z^OR BEބ~&'NRބ˥˥0ddbf&'kpA@ <>BAB1ecƥ1ecBABBABbg4611 B<9)$!11[_14ޜecϜBABΚ˥ecQUބ}58 SWޜececec1101'{AD,. 0211cc111ߢ>A}ބބބEH MPޜec101+X\#% "#1111cccc߲KO-/jo)+ބߦ>A=@ޥƜϜϜecLOki}1ececƜec1ecBABߖ+-KO11 B<9)$!11w|ބΚBAB1ecΚ(*,lqބKO =@ޜec11001-^ch!"111111ccc0dX\  otބJM 69ޥec!# <>rwޜececƜececBABߣ57 9<11 B<9)$!11ދBABecBABޥBAB-0+-bgﰸބW[ 57ޜec10011ξqvsx11111ccc`bg{ |NR.0ޥƜe΄}ecߏ#%-/69_dޜececececec1ec1ecΜececececBAB޳9<-011 B<9)$!11ޢ101Ϝ˥Ɯec&'DGW[ބބbf+-ޜececececec11111ety z11111ccaN,.mr~|޾QT "sxޥecߘ&(!#Z^ IL߄ec1ecBABeΜecBAB޷<>&'11 B<9)$!11޷"#u{췿ބΚƥecΚΚBAB޴TX ADބjn rwޜec1111ec}!x}PS((}0dd1e111e0/ew|TXVZ⃁޾QU!)+]aޥϜϜϜϜecߟ)+24߄ecBABBABƥBABe΄BAB޾CF11 B<9)$!11@C X\ބΚƜecBABΚBABޭ#%qv46ބot,.`eﯷޜecƜec}%'lq >Aߥecߌ-0<>ljޱ?Bdiececƥƥ10γCF $&11 B<9)$!11ߋ&' v{BABBABBABBABޫ!cayߦEH65ͪJMARV޷ae,.insrްMPkpޕ57CF11 B<9)$!11ߪ8:NRޟ"#ކ&(#%tz춾߀#$લUY58ߤMP@Cސ#%/1ޠW[#$58PS TX޻[`57޽w|%'$&x}ߩMQ8:궾ߔ,.')x~"##%ch11 B<9)$!11߄,.UY޳NRdi޵TX=@ޭ[`:=߆.0]aߐ79TX޽[`UYߔEHFJޝ24ޜ9<QUޟJNBE޺8;GJqvGJ߹`e3511 B<9)$!11 e}GG%sT eo2WT"X* t[ F"x& 4$11 B<9)$!11--[[~~33))&&%%99hh BB]]GG22KK~~++22@@IIjj''RRNNaa((..11 B<9)$!1122 88ii//((BB%%ppPP]]## $$VVEE##ee++ggFF{{))$$||WW PPbb11 B<9)(!11SSWW88 KKuu22VV""LLNNZZ@@LL66kk::11((MM33 tt11WWbbQQ__>>11 B<9)(!11{Od;Oc\J`B[MXRPa: =q!t?9h2y{Mh%Nfu~d;#Ocr } o%Pa(Q`v~YP ;VV?$B}j.g4- '<+ %R]xPb(Lif7c=Hr) 'R]zxDz 2R]n'l+`BKl Jmw11 B<9)(!11JJ)) $$EEvv??@@nn22@@hh--ffrr<< !!@@ FFZZ''**33~~dd"" !!22``SS))NN11 B<9)(!11}}mm''$$``DD !!$$==llhh77..FFhh||BBOOss11 B<9)(!11ppJJ66%%;;llHH))''::]]11 B<9)(!1111 B<9)(!1111 B<9)(!1111 B<9)()11YJJ㹹ﾾɺ^^^11 BA9)()11iiiMMM***>>>RRR```RRR=== YYY... xxxAAA***~~~000]]]QQQ11 B<9)(!11333222 ///??? 222KKKAAA999iiiDDD###11 BA9)(!11~~~rrrrrr|||444 SSSzzz11 B<9)()11III000|||...&&&???TTTCCC11 BA9)(!11}}}///[[[rrr```xxxϪhhh;;;RRRxxxmmm11 BA9)(!11ppp,,,^^^HHHaaa222GGG [[[ WWW11 BA9)()11<<<ooo___111777???111ώ""" |||mmmSSS'''$$$11 BA9)()11 ---///eee;;;iiipppnnn((( ;;; 11 BA9)()11OOOWWW666;;;\\\ddd___11 BA9)()11\\\===hhhMMM444 11 BAB)()11ooo\\\WWWFFFUUU11 BAB)()11ꐐ;;;...???...(((888}}}@@@### Ó11 BAB)()11uuu ***###jjjmmmKKK>>>aaa--- ddd111KKK~~~:::}}}33322211 BAB)()11TTT333@@@NNN000>>>yyyKKKHHHbbbzzztttccc:::wwwRRR222NNN^^^bbbuuuvvvyyy~~~11 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 BAB)()1111 JAB.p DiabGo Help

DiabGo - Help

General description
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Overview
DiabGo is intended to assist you in your daily therapy if you are a type 1 or type 2 diabetic.
Therefore, it offers means to quickly enter data like blood glucose samples, amount and type of insulin you inject and the meals you eat. Additionally, you can enter other therapy relevant data like HbA1c values and you can add comments. If you like to, you can export these data to a textfile.
As for nutritional data, DiabGo readily comes with a prebuilt database containing nutritional data of more than 7000 food items. It provides handy means for you to extend this database yourself. You can either type in these data directly or you can import files containing nutritional data. In any case these data undergoes some plausibility checking prior to the insertion into the database to ensure correctness to the maximum possible extend.
In an effort to further assist you with therapy, DiabGo calculates common bolus insulin rules to suggest a decent dose to correct high blood glucose values as well as to compensate a planned meal.

Caution
DiabGo cannot replace the advice of your healthcare professional!

Finally, DiabGo suggests how many calories you can consume per day taking into account your age, gender, body weight, activity level, extra activities and your personal target weight. Upon program start DiabGo tells you how many calories are left to eat the current day.


Main screen
From the main screen that shows up after each start of the program, you can access all the functions of the program.
The Toolbar at the bottom of the screen offers these functions:
  • New: Create new entry for food database. Shows dialog to enter nutritional data.
  • (1) - Settings: Shows settings dialog to adapt some program settings to your preferences.
  • (2) - Diary: Shows diary dialog with data previously entered. 
  • (3) - Food database: Access to food database where you can lookup foods and add them to the current meal.
  • (4) - Bookmarks: Shows bookmarks dialog which allows to add bookmarked meals to current meal.
  • (5) - Add bookmark: Shows a dialog to bookmark current meal.
  • (6) - Estimate insulin dose: In this dialog you can choose which rule to use to estimate an appropriate bolus insulin dose.
  • (7) - Write entered data to diary: Saves the data you just entered and shows the updated diary.
Within the screen you can access these functions:
  • Date and time - In the top left corner you can enter the base date and time associated with the data entered in this dialog. Upon program start, these values are set to the system time, i.e. the current time.
  • Blood glucose - The field in the upper central area takes your current blood glucose reading. You should enter this value in the unit depicted below the field (can be changed in the settings dialog).
  • Calorie counter - In the top right corner the calorie counter is located. It shows the calories left to eat during the current day according to your personal weight goal and state. By tapping on the icons below you can change your current day's activity level or add an extra activity. 
  • Meals - The central part of the screen shows the planned meal. You can enter meal data either via the food database dialog or via the bookmarks dialog. In either case this field shows a list of foods you are going to eat/drink, each with relative time, amount and unit. The head area of the green colored field shows the total amounts of bread units and the caloric value of the planned meal.
  • Insulin injections - The fields in the blue colored area of the screen are there to enter insulin injections. You can specify amount and name of the insulin. As for the name you can choose from a list of preferred insulin types that you can specify in the settings dialog. Assuming you sometimes want to wait with an injection (e.g. because your blood glucose was low), you can conveniently enter how long you are going to wait using the fields at the far left of the blue boxed area. There you can choose the time in minutes up to half an hour in intervals of five minutes with respect to the base time entered in the upper left corner of the screen.
  • Extra activities - Using the context menu that pops up after tapping and holding in the lowest part of the screen you can add or remove extra activities e.g. cycling or walking. 

Food database
Use this dialog to find, choose, quantify and add an item from the food database to the planned meal.

The Toolbar at the bottom of the dialog offers the following functions:
  • (1) - Search - Switch to search mode disabling the quantification mode.
  • (2) - Quantify - Switch to quantification mode disabling search mode. In this mode you can choose the quantity of the selected food.
  • (3) - Add the item to the planned menu.
Using the controls enables you to:
  • Search food database: In the field in the uppermost part of the screen you can enter a (part of a) food name to search the database for. The drop-down list contains the last terms you entered.
    • Quick search: By choosing one of these terms or by hitting ENTER a quick search in the cached part of the database starts. The cache contains food items that were entered manually and items that have been added to a planned meal once. 
    • Extended search: If you press SHIFT prior to ENTER an extended search in the whole database is performed. Depending on your device, this extended search may take up to 20 seconds.
    • Narrow search results: You can use the + and - symbols to include or exclude phrases. For example "milk -buttermilk" will find all items containing "milk" but not "buttermilk".  
    If anything is found that matches your search term, the results are shown in the drop-down list under the search term text box. From this second list you can choose an item and switch to the quantification mode.
  • Quantification: If an item from the search result list is chosen, the quantification panel pops up. The first thing that has to be specified in this panel is the unit you prefer. For each item in the database the unit "g" is defined. However, you can add any alternative unit you want, for example piece, litre, slice, bottle - just as you like. Once the unit is specified, you can either enter the amount of the food in terms of bread units (BU - one BU equals 12g of carbohydrates) or in terms of the specified unit. Please note that the respective fields are automatically updated accordingly - including the label in the upper right corner that tells you the caloric value of the quantity you chose. If you are done with that, hit the "add"-button in the toolbar. Immediately, the selected food appears in the menu list in the lower part of the screen including amount, unit and relative time that again is meant to be relative to the base time specified in the first screen. 
  • Edit food items: To edit the selected food item in the database, tap and hold on its name. In the context menu that pops up you can invoke the edit dialog allowing to edit the food item including adding or removing alternative units.
  • Remove food item from menu: To remove or to edit a particular item in the menu list in the lower part of the screen, tap and hold on it and choose from the context menu that pops up.

Lookup bookmarks
Use this dialog to add a bookmarked meal to the planned meal. The screen is divided into two parts:
  • The upper part shows all the bookmarks you have already entered. They are organised in categories. By doing a tap and hold on a specific item you can add it to the menu shown in the lower part of the screen. Once an item has been added to the menu, you can remove or edit each particular item via the context menu that pops up after a tap and hold in the green menu box.
  • The lower part shows the planned meal. Note that in the upper right corner of the green box the total amount of calories and carbohydrates is shown.

 
Add to bookmarks
Use this dialog to bookmark the planned meal. The screen is divided into three parts:
  • In the upper part of the screen the planned meal that you want to bookmark is shown. 
  • In the central part of the screen you can enter a text. This text can be a categories' name or the name of the meal you want to bookmark. Or it could be a new name of a category or a meal already included in the bookmark list. The meaning of this text depends on the action you choose from the context menu that pops up after a tap and hold in the lower part of the screen. 
  • In the lower part of the screen all existing bookmarks are listed. By tapping and holding in the control a contect menu pops up that enables you to add/rename/remove entries of the bookmark list or add the planned meal depicted in the upper part of the screen.


 
Insulin dose estimation
Use this dialog to get a bolus insulin estimation.
DiabGo estimates a decent bolus insulin dose to compensate a planned meal or to correct high blood glucose values following the rules published by www.diabetesnet.com
As inputs these rules need your total daily insulin dose (TDD) together with your current blood glucose reading or the amount of carbohydrates contained in the planned meal respectively. These data are displayed in the upper part of the screen. Clearly, for the carbohydrates and the blood glucose reading the values you just entered in the main dialog are used. As for the TDD, you can specify your need in the settings dialog.
In the center part of the dialog you can choose which rules to use. The resulting bolus insulin dose is subsequently displayed below.
Caution
These rules work best for those with type 1 diabetes who have no insulin production. With type 2 diabetes, there is usually extra internal insulin production plus resistance to insulin. Although these factors make it harder to know the exact "total insulin" (injected plus internally produced), the result is that insulin doses may be underestimated in type 2, giving lower doses than actually needed.

Again it has to be pointed out, that the dose estimated by the aid of these rules may vary substantially from the dose you actually need. Thus, DiabGo does not serve as a replacement for the supervision and the advice of your healthcare professional!


 
Diary
Use this dialog to get a day-by-day overview over the data you entered.
The Toolbar at the bottom of the screen offers the following functions:
  • Add - Shows menu to add comment, HbA1c-value or current body weight.
  • (1) - Back - Show previous day.
  • (2) - Today - Switch to today.
  • (3) - Next - Show next day.
  • (4) - Remove item - Removes selected item from diary.
  • (5) - Meal detail - Switch to detail mode to show detailed info about the selected meal.
  • (6) - Statistics - Gives access to statistical dialogs (glucose and meals / weight and activities).
In the top left corner you can see the date of the day that is being shown currently.
The top right corner tells you the amount of carbohydrates in terms of "bread units" and the total caloric value of all meals eaten this particular day.
In the upper part of the screen all blood glucose samples of the selected day are represented graphically. If you tap on one of the red spots, detailed textual information appears in the hint area. Additionally, if for the specified day a HbA1c and/or a body weight value is available, they are depicted in the top left corner of the screen.
The lower part of the screen is where the information about meals and injections as well as activities is shown.
  • Meals are depicted by green bars with a length proportional to their carbohydrate content, whereas their caloric value is represented by the light green rectangle.
  • Insulin injections are represented by blue circles.
  • Extra activities are represented by brown rectangles whose width and height are proportional to duration and intensity of the activity.
Again, by tapping on these symbols more detailed textual information can be seen, that appears in the hint area, or - in the case of meals in detail mode - in an extra window.
Selected items can be removed from the diary using the appropriate toolbar button.



Glucose and meals dialog
Use this dialog to get a long-term overview over glucose samples and nutritional composition of meals.
  • In the upper part of the dialog you can specify a start and an end date. As a result some average data for this time span is calculated from the diary and shown in the lower part of the screen.
  • In the lower part of the dialog two graphics are shown.
    • On the left the graphics shows the distribution of your blood glucose readings. Here, "low values" means values below 70 mg/dl and "high values" means values higher than 140 mg/dl.
    • On the right hand side you can see a graphic showing the relative distribution of carbohydrates, proteins and fat. It is recommended, that the fraction of carbohydrates is about 45..65% whereas the fraction of fat should be about 20..35%.

Weight and activity dialog
Use this dialog to get a long-term overview over weight and extra activities.
  • In the upper part of the dialog you can specify a start and end date of the period being shown in the lower part of the screen.
  • In the lower part of the dialog a graphic is shown which represents body weight and activities.
    • On the x-axis the time in days is characterised by vertical lines. Saturdays and sundays are blue, other days of the week are black.
    • Body weight is depicted by the blue area.
    • Activities are represented by the brown rectangles with a height proportional to the calories burned.


Add activity
Use this dialog to add an activity to the diary.
  • Step 1 -  Choose a category in the upper part of this dialog.
  • Step 2 - Specify either duration of the activity or the energy amount you want to burn. Note how the corresponding value is updated accordingly!
  • Step 3 - Tap on the OK icon in the left lower corner of the toolbar to insert the activity in the list in the main screen and close the dialog.



Settings
Use this dialog to set up DiabGo according to your personal preferences and to enter personal data.
Please note that no personal data will leave your device!

The settings dialog consists of several tab pages:
  • Personal: Please enter your birthday, gender, current weight, target weight and activity level. These data are used to calculate your specific caloric need per day.
  • Units: Please choose your preferred unit for glucose concentration (mg/dl or mmol/l), caloric value (kJ or kcal), body weight (kg or lbs) and body height (cm or inches). 
  • Insulin types: The list of insulin types that appear in the drop-down boxes of the main screen can be specified here. You can either type in a name using the text box in the upper part or you can choose from a list. In any case, the list in the lower part of the screen contains all insulin types that will show up in the main screen.
  • Dosage aid: In order to calculate the rules to estimate a decent bolus insulin dose, your total daily dose of insulin has to be known. To specify this, there are three possibilities.
    • Firstly, it can be estimated from your body weight and the stress level you are exposed to. To choose this option, please fill in the required data.
    • Secondly, it can be entered manually. Please use the text box offered in the dialog to choose this option.
    • Thirdly, it can be taken from the diary. Of course, this option is only useful if you have used the diary for at least a couple of weeks.
    Additionally, you can specify your target blood glucose value that defaults to 100 mg/dl or 5.6mmol/l respectively. This value is used to calculate the correction rule.
In any case, all the changes you made take effect immediately and everything is saved in a textfile in the directory in which the program file resides.



Add items to food database
In order to add items to the food database there are two possibilities:
  • Enter data manually
  • Import file containing the data
To enter the data of a new food item manually, choose "New" in the main screen or tap on Settings->Food database->Add food...".
In the dialog that appears you can enter the name and all the nutritional data of the new food. At least you have to fill in something in the name field and in the caloric value field as well as in one of the remaining fields. This is because DiabGo performs some rudimentary plausibility checking prior to inserting the new item in the database. Among other things it tries to estimate the caloric value from the nutritional values you entered. If there is a significant deviation between the estimation and the caloric value you entered, a warning appears. The data you entered might be incorrect. If you are sure that you entered the data correctly, you can safely ignore this warning.

If you want to enter large amounts of data, you might also create an XML-file with whatever computer you like (e.g. your desktop computer). This XML-file can then be copied to the PocketPC and DiabGo will import it. As for the format of this file, here is a very simple example: 
	<?xml version="1.0" standalone="yes"?> 
	<DATAPACKET Version="2.0">
	<METADATA>
	<FIELDS>
	<FIELD attrname="FoodName" fieldtype="string" required="true" WIDTH="255"/>
	<FIELD attrname="RefAmount" fieldtype="r8" required="true"/>
	<FIELD attrname="Carbohydrates" fieldtype="r8" required="true"/>
	<FIELD attrname="Proteins" fieldtype="r8" required="true"/>
	<FIELD attrname="Fat" fieldtype="r8" required="true"/>
	<FIELD attrname="CaloricValue" fieldtype="i4" required="true"/>
	</FIELDS>
	<PARAMS/>
	</METADATA>
	<ROWDATA>
	<ROW FoodName="Egg" RefAmount="55" Carbohydrates="0" Proteins="7" Fat="6" CaloricValue="345"/>
	<ROW FoodName="Buttermilk" RefAmount="200" Carbohydrates="8" Proteins="7" Fat="1" CaloricValue="315"/>
	<ROW FoodName="Butter" RefAmount="20" Carbohydrates="0" Proteins="0" Fat="17" CaloricValue="620"/>
	(...)
	</ROWDATA>
	</DATAPACKET>
As for the units, all amounts have to be given in g and the caloric value in kJ. Please use a point as decimal separator, e.g. 5.0 g.

 

Add alternative units to food item
If you want to quantify a food item in another unit than g, you may define an alternative unit using this dialog.
In the upper part of the screen the name of the food item is depicted.
You have to enter the amount in g and the corresponding amount of the alternative unit together with its name. By tapping on the leftmost toolbar icon, the new unit will be inserted into the database and be ready for use immediately.



Export diary
To enable you to create meaningful reports to discuss the data you entered with your physician, DiabGo provides a possibility to export diary data.
After choosing an export file name and specifying the interesting time span, you can choose which entry types to export and whether or not to remove exported entries from the diary.



Add new activity to activity database
Use this dialog to add a new activity to the activity database.
First of all, you have to provide a unique activity name. As for the category, you can either choose from the list of already existing activity categories or you can enter a new category name.
Finally, you have to provide the calories that are burnt when this activity is being executed by someone with a given weight during the specified period of time. For your convenience, you may enter all these data in different selectable units.
Much like with the food database, you can also import items for the activity database via an xml-file. As for the format of this file, here is an example: 
	<?xml version="1.0" standalone="yes"?> 
	<DATAPACKET Version="2.0">
	<METADATA>
	<FIELDS>
	<FIELD attrname="Category" fieldtype="string" WIDTH="255"/>
	<FIELD attrname="Activity" fieldtype="string" WIDTH="255"/>
	<FIELD attrname="EnergyConsumption" fieldtype="r8"/>
	&4lt;/FIELDS>
	<PARAMS/>
	</METADATA>
	<ROWDATA>
	<ROW Category="Home activities" Activity="Making bed" EnergyConsumption="0.168/>
	<ROW Category="Home activities" Activity="Ironing" EnergyConsumption="0.168"/>
	(...)
	</ROWDATA>
	</DATAPACKET>
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H|2!/##!![l !/%!p/ ||6!/ |2H!/2p!/2,H !/%!p/ ||6!/ |2H!/2p!/2,|H% !/%!p/$ |2p |2p! ,| |H! |2p/~~H! |2p/ ! |2p/ ,!!! ||p/~H2p ||p/!|p!  !p/  /H662p%/ ||6!/Q|2,!  !p/  /H662p%/2Q22|p/Q!#|Q2Q2!  !p/  /H662p%/  !p/  / H!/ pp!$  !p/  / H!/ ||6!/Q|2,!#  !p/  / H!/   6!%  !p/  / H!/"  !p/  /p%!p!/ ||6!/Q|2,!0  !p/  /p%!p!/&  !p/  /!!p/ ||6!/Q|2,!1  !p/  /!!p/'  !p/ #2,/Q2!~! 2!/#Q!/ ||6!/Q|2,!A  !p/ #2,/Q2!~! 2!/#Q!/@  !p/ #2,/Q2!~! 2!/2H/ ||6!/Q|2,!)  !p/ #2,/Q2!~! 2!/2H/(  !p/H| !/p|,!p/ ||6!/Q|2,!+  !p/H| !/p|,!p/*  !p/,2Q~/Q2!~! 2!/ pp!/  !p/,2Q~/Q2!~! 2!/ ||6!/ !!p#2!-/ |2H!/2p!/2,|H)p!H2|p%!!p/(!/!%H!p||,!/Q!5||H9!!|~~2p%/~|!!">!!|~~2p%/~|!!/ !3 j|p !~!~!2, !5 3 ~Q2H6"?!!|~~2p%/~!2!"@x  L?@ x I  ^ >  v V 6  l ' ]  Y1d'k?wT+9+mGQ& Cheese, mexican, queso chihuahua(Cheese, mexican, queso asadero&Cheese, mexican, queso anejo$Cheese sauce, prepared from recipe*Cheese fondueCheese substitute, mozzarella%Egg, yolk, raw, frozen, salted&Cheese, goat, soft typeCheese, goat, semisoft type#Cheese, goat, hard typeMilk, dry, nonfat, instant, without added vitamin A;Milk, dry, nonfat, regular, with added vitamin A8Milk, canned, evaporated, with added vitamin A6Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin AdMilk, nonfat, fluid, without added vitamin A (fat free or skim)GCheese spread, pasteurized process, american, with di sodium phosphateNCheese food, pasteurized process, american, with di sodium phosphateLCheese, pasteurized process, swiss, without di sodium phosphateGCheese, pasteurized process, american, without di sodium phosphateJCheese, parmesan, shredded"Butter, without saltEgg substitute, powderEgg substitute, liquidEgg substitute, frozenEgg, turkey, whole, fresh, raw&Egg, quail, whole, fresh, raw%Egg, goose, whole, fresh, raw%~Egg, duck, whole, fresh, raw$}Egg, yolk, dried|Egg, white, dried, powder, glucose reduced2{Egg, white, dried, flakes, glucose reduced2zEgg, whole, dried, stabilized, glucose reduced6yEgg, whole, driedxEgg, whole, cooked, scrambled%wEgg, whole, cooked, poached#vEgg, whole, cooked, omelet"uEgg, whole, cooked, hard-boiled'tEgg, whole, cooked, fried!sEgg, yolk, raw, frozen, sugared'rEgg, yolk, raw, frozenqEgg, yolk, raw, freshpEgg, white, raw, freshoEgg, whole, raw, freshnYogurt, fruit, low fat, 11 grams protein per 8 ounce<mYogurt, fruit, low fat, 10 grams protein per 8 ounce<lYogurt, fruit, low fat, 9 grams protein per 8 ounce;kYogurt, vanilla, low fat, 11 grams protein per 8 ounce>jYogurt, plain, skim milk, 13 grams protein per 8 ounce>iYogurt, plain, low fat, 12 grams protein per 8 ounce<hYogurt, plain, whole milk, 8 grams protein per 8 ounce>gWhey, sweet, driedfWhey, sweet, fluideWhey, acid, drieddWhey, acid, fluidcMilk shakes, thick vanilla"bMilk shakes, thick chocolate$aMilk, sheep, fluid`Milk, indian buffalo, fluid#_Milk, human, mature, fluid"^Milk, goat, fluid]Milk, chocolate beverage, hot cocoa, homemade5\Milk, chocolate, fluid, commercial, lowfat2[Milk, chocolate, fluid, commercial, reduced fat7ZMilk, chocolate, fluid, commercial, whole1YMilk, canned, evaporated, nonfat(XMilk, canned, evaporated, without added vitamin A9WMilk, canned, condensed, sweetened*VMilk, buttermilk, driedUMilk, dry, nonfat, calcium reduced*TMilk, dry, nonfat, instant, with added vitamin A8SMilk, dry, nonfat, regular, without added vitamin A;RMilk, dry, wholeQMilk, low sodium, fluid PMilk, buttermilk, fluid, cultured, lowfat1OMilk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)XNMilk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)[ SsDY* n ?  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Q ||,||/- pp/!,!/| pp~|! pp/ p! ,2 6!p~|~2!/#|!p!p!!J  ! !H|#/~|6/ !!#pH224222 :@@@@@@@  #||/ !!H/,|H!,!/2,~~H!/42  #||/ !!H/2,!%%|H6/5p2|4?  #||/ !!H/2,!%%|H6/2p!4>  #||/ !!H/2,!%%/2p!4@  #||/ ,! |  H!/5p2|6  #||/ ||62!/  /#26  #||/ ||62!6  #||/ ||62!/|||6  #||/  6!/!%! H!6  #||/!!/ pp~2p%/2p!l<  #||/!!/ pp|%/2p!n0  #||/!!/ H! !|%/2p!n/  #||/!!/ ,!p2HH~2p%/5p2|6  #||/!!/ ,!p2HH~2p%/2p!6  #||/!!/ ~2p%/p2HH/5p2|6  #||/!!/ ~2p%/p2HH/2p!6  #||/!!/ ,~~H!/5p2|6  #||/!!/ ,~~H!/2p!6  #||/!!/#2!!/2,| | 2  2/5p2|6  #||/!!/#2!!/2,| | 2  2/2p!6  #||/!!/#2~2p%/|p%!/2p!6  #||/!!/#2~2p%/~2p!~~H!/2p!6  #||/!!/~! , |  H!/5p2|6  #||/!!/~! , |  H!/2p!6  #||/!!/~! ,|%n.  #||/!!/|~2 H#2/5p2|6  #||/2pp!/~~H!p ,2 6!p/2p!6*  #||/2pp!/ !!#p2 !/|H!.  #||/2pp!/ !!#H%p/|H!.  #||/2pp!/ !!#p||H!/5p2|6%  #||/2pp!/ !!#p||H!/2p!.  #||/2pp!/ !!#!/|H!.  #||/2pp!/ !!#2,!%! H!.  #||/2pp!/ |  |H2p ,2 6!p/2p!6+  #||/2pp!/ ,2 6!ppp||H!2,!%! H!/|H!n  #||/2pp!/ ,2 6!pp2 !l?  #||/2pp!/ ,2 6!pp||H!/5p2|. NutritionalDataTABLEZZP222  -la T ( - v ' \  :#k&dVg dxInfant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, READY TO FEEDOInfant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powderHChild formula, ROSS, PEDIASURE, with iron, ready-to-feed@Infant formula, ROSS, SIMILAC, low iron, powder, not reconstitutedJInfant formula, MEAD JOHNSON, PROSOBEE LIPIL, with iron, ready to feedNInfant formula, ROSS, SIMILAC, low iron, liquid concentrate, not reconstitutedVInfant formula, ROSS, SIMILAC, low iron, ready-to-feed>Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, Liquid ConcentrateQInfant formula, ROSS, SIMILAC, with iron, powder, not reconstitutedKInfant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstitutedcInfant formula, ROSS, SIMILAC, with iron, liquid concentrate, not reconstitutedWInfant formula, ROSS, SIMILAC, with iron, ready-to-feed?Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feedJInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feedYInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron liquid concentrate,not reconstitutedoInfant formula, ROSS, ISOMIL, with iron, powder, not reconstitutedJInfant formula, ROSS, ISOMIL, with iron, liquid concentrateCInfant formula, ROSS, ISOMIL, with iron, ready-to-feed>Infant formula, ROSS, SIMILAC SPECIAL CARE ADVANCE 24, with iron, ready-to-feedWInfant formula, ROSS, SIMILAC NATURAL CARE, ADVANCE low iron, ready-to-feedSInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstitutedeInfant formula, ROSS, SIMILAC PM 60/40, low iron, powder, not reconstitutedSInfant formula, MEAD JOHNSON, low iron, powder, not reconstitutedJInfant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, ready-to-feedMInfant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron liquid concentrate, not reconstitutedoInfant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powderQInfant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted]Infant formula, MEAD JOHNSON, PROSOBEE, with iron, liquid concentrate, not reconstituted`Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feedHInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powderRInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstitutedWChild formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powderNChild formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstitutedSInfant formula, MEAD JOHNSON, ENFAMIL LIPIL, low iron, powderEInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstitutedkInfant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feedMInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted_Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feedSInfant formula, MEAD JOHNSON, LOFENALAC, with iron, prepared from powderPInfant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstitutedUInfant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstitutedRInfant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, powderFInfant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted^Infant formula, MEAD JOHNSON, ENFAMIL, low iron, ready-to-feedFInfant formula, MEAD JOHNSON, ENFAMIL, with iron, powder@7Mp V 6 / w " t U B  < LUHSwR'Ni-Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)_Margarine, regular, hard, soybean (hydrogenated)8Margarine, regular, hard, corn (hydrogenated)5Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without saltmMargarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with saltjMargarine, regular, hard, corn (hydrogenated and regular)AOil, vegetable, sunflower, linoleic (less than 60%);Oil, sesame, salad or cooking%Oil, vegetable, palmOil, olive, salad or cooking$Vegetable oil, coconutOil, soybean, salad or cooking&Oil, peanut, salad or cooking%Oil, wheat germOil, vegetable, rice bran! Oil, soybean, salad or cooking, (hydrogenated)6 Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)O Sandwich spread, with chopped pickle, regular, unspecified oilsG Salad dressing, mayonnaise, imitation, soybean without cholesterolJ Salad dressing, mayonnaise, imitation, milk cream9Salad dressing, mayonnaise, imitation, soybean6Salad dressing, mayonnaise, soybean and safflower oil, with saltHSalad dressing, mayonnaise, soybean oil, with salt:Salad dressing, thousand island dressing, reduced fat=Salad dressing, russian dressing, low calorie5Salad dressing, italian dressing, reduced fat5Salad dressing, french dressing, reduced fat4Salad dressing, mayonnaise type, regular, with salt;Salad dressing, thousand island, commercial, regular<Salad dressing, sesame seed dressing, regular5Salad dressing, russian dressing(Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing?Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing?Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing9Salad dressing, KRAFT Mayo Light Mayonnaise3Lard Fat, beef tallowInfant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powderMInfant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstitutedSInfant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powderNInfant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrateXInfant formula, NESTLE,GOOD START ESSENTIALS SOY, with iron, ready-to-feedRInfant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powderJInfant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrateVInfant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feedRInfant formula, WYETH-AYERST, store brand soy, with iron, powder, not reconstituted[Infant formula, WYETH, store brand soy, with iron, liquid concentrate, not reconstitutedaInfant formula, WYETH-AYERST, store brand soy, with iron, ready-to-feedOInfant formula, WYETH-AYERST, store brand, with iron, powder, not reconstitutedWInfant formula, WYETH-AYERST, store brand, with iron, liquid concentrate, not reconstitutedcInfant formula, WYETH-AYERST, store brand, with iron, ready-to-feedKInfant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, liquid concentrate, not reconstitutedeInfant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstitutedjInfant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted^Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, ready-to-feedGpA@@@2p#p#|QH/Q!5|,p|p/!p#Q2H/pQ2%!pH2~2H/2,2|p/~|!/p|! |p2!=2p#p#|QH/Q!5|,p|p/!p#Q2H/pQ2%!pH2~2H/2,2|p/!|#!!=2p#p#|QH/Q!5|,p|p/!p#Q2H/pQ2%!p/2,2|p/H22 |p !p!/p|! |p2!= 2p#p#|QH/Q!5|,p|p/!p#Q2H/pQ2%!p/2,2|p/~|!/p|! |p2!=2p#p#|QH/Q!5|,p|p/!p#Q2H/pQ2%!p/2,2|p/!|#!!=2p#p#|QH/Q!5|,p|p/!p#Q2H/~|| !!H2~2H/H22 |p !p!=%2p#p#|QH/Q!5|,p|p/!p#Q2H/~|| !!H2~2H/2,2|p/~|!/p|! |p2!=#2p#p#|QH/Q!5|,p|p/!p#Q2H/~|| !!/2,2|p/~|!/p|! |p2!=2p#p#|QH/Q!5|,p|p/!p#Q2H/2,2|p/H22 |p !p!/p|! |p2!6>"C...... .!.".#.$.%.&.'.(.).*.+ .,!.-"..#./$.0%.1&.2'.3(.4).5*.6+.7,.8-.9..:/.;0.<1.=2.>3.?4.@5.A6.B7.C8494:4;4<4=4>4?4@4A4 B4 C4 D4 E4 F4G4H4I4J4K4L4M4N4O4P4Q4R4S4T4U4V4W4X4 Y4!Z4"[4#\4$]4%^4&_4'`4(a4)b4*c4+d4,e4-f4.g4/h40i41j42k43l44m45n46o47p48q49r4:s4;t4<u4=v4>w4?x4@y4Az6{6|6}6~666666 6 6 6 6 6666666666666666666 6!6"6#6$6%6&6'6(6)6*6+6,6-6.6/606162636465666768696:6;6<6=6>='.3(.4).5*.6+.7,.8-.9..:/.;0.<1.=2.>3.?4.@5.A6.B7.C8494:4;4<4=4>4?4@4A4 B4 C4 D4 E4 F4G4H4I4J4K4L4M4N4O4P4Q4R4S4T4U4V4W4X4 Y4!Z4"[4#\4$]4%^4&_4'`4(a4)b4*c4+d4,e4-f4.g4/h40i41j42k43l44m45n46o!d NamesZ647NamesNamejjjjjjjjjjjjbXXXn!d NaY@(\ @?NamesTABLEFF<222 u+pWAB@@@@@2p#p#|QH/p!H!/%||!!p2H|/2,2|p/!|#!!> 2p#p#|QH/|/2|Q2H/2,2|p/H22 |p !p!=2p#p#|QH/|/2|Q2H/2,2|p/~|!/p|! |p2!=2p#p#|QH/|/2|Q2H/2,2|p/!|#!!=2p#p#|QH/|/2Q2H pH !/p !H|2|p/!|#!!=2p#p#|QH/|/2Q2H ~Q } 5 X /H|2|p/~|!/p|! |p2!=2p#p#|QH/|/2Q2H ~! 2H !p ! 3 X/2,2|p/!|#!!#+=2p#p#|QH/|/2Q2H /H2Q!pQ/2,2|p/!|#!!= 2p#p#|QH/|/2Q2H /H|2|p/H22 |p !p!/p|! |p2!='2p#p#|QH/|/2Q2H /H|2|p/~|!/p|! |p2!=)2p#p#|QH/|/2Q2H /H|2|p/!|#!!=&2p#p#|QH/|/2Q2H /2,2|p/H22 |p !p!/p|! |p2!="2p#p#|QH/|/2Q2H /2,2|p/~|!/p|! |p2!=$!!##!!| !QG*6# !6|p!! !#| !QG*6# !!H2%,pH2!HH|# !|%' !#Q2H6#*[*6# !!H2%,p|p# !|%'2,~Q!p# |!!!!p!**6# !!H|# !|%' !#Q2H6#**6# !!Q||,% !QH|# !|%' !#Q2H6#**6# ,!!,2H2%,~!2!~| ! ,!!!~| *6# ,!!,2~!2!~| ! ,!!! !* 6##!!2p%H!Q!2 pp|p#~!2!~| ! ,!!!~| *6#!H!!H2%,! !#~!2!~| ! ,!!!~| *6#!H!!~!2!~| ! ,!!!~!*Q2H6,6!/,2 6 ,| |H!&Q2H6,6!/,2 6p2HH&Q2H6 2!/#H22,,|%!p!!%! 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livervVegetable oil, oatuShortening, special purpose for baking, soybean (hydrogenated) palm and cottonseedZtShortening, special purpose for cakes and frostings, soybean (hydrogenated)SsMargarine-butter blend, 60% corn oil margarine and 40% butterErOil, vegetable, sunflower, high oleic (70% and over)<qVegetable oil, mustardpVegetable oil, canolaoVegetable oil, avocadonFat, goosemFat, turkeylFat, duckkOil, vegetable, ucuhuba butter&jOil, vegetable, nutmeg butter%iShortening, confectionery, fractionated palm4hShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)WgShortening household soybean (hydrogenated) and palm<fShortening frying (heavy duty), palm (hydrogenated);eShortening industrial, soybean (hydrogenated) and cottonseedDdShortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicongcShortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)ZbShortening frying (heavy duty), beef tallow and 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cooked, roastedJChicken, broilers or fryers, thigh, meat and skin, cooked, fried, flourOChicken, broilers or fryers, thigh, meat and skin, cooked, fried, batterPChicken, broilers or fryers, thigh, meat and skin, raw>Chicken, broilers or fryers, neck, meat only, cooked, simmeredFChicken, broilers or fryers, neck, meat only, cooked, friedCChicken, broilers or fryers, neck, meat only, raw9Chicken, broilers or fryers, neck, meat and skin, cooked simmeredIChicken, broilers or fryers, neck, meat and skin, cooked, fried, flourNChicken, broilers or fryers, neck, meat and skin, cooked, fried, batterOChicken, broilers or fryers, neck, meat and skin, raw=Chicken, broilers or fryers, leg, meat only, cooked, stewedCChicken, broilers or fryers, leg, meat only, cooked, roastedDChicken, broilers or fryers, leg, meat only, cooked, friedBChicken, broilers or fryers, leg, meat only, raw8Chicken, broilers or fryers, leg, meat and skin, cooked, stewedGChicken, broilers or fryers, leg, meat and skin, 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meat and skin and giblets and neck, cooked, roastedPcTurkey, all classes, meat and skin and giblets and neck, rawDbSquab, (pigeon), light meat without skin, raw5aSquab, (pigeon), meat only, raw'`Squab, (pigeon), meat and skin, raw+_Quail, breast, meat only, raw%^Quail, meat only, raw]Quail, meat and skin, raw!\Pheasant, leg, meat only, raw%[Pheasant, breast, meat only, raw(ZPheasant, raw, meat only YPheasant, raw, meat and skin$XGuinea hen, meat only, raw"WGuinea hen, meat and skin, raw&VGoose, liver, rawUGoose, domesticated, meat only, cooked, roasted7TGoose, domesticated, meat only, raw+SGoose, domesticated, meat and skin, cooked, roasted;RGoose, domesticated, meat and skin, raw/QDuck, wild, breast, meat only, raw*PDuck, wild, meat and skin, raw&ODuck, domesticated, liver, raw&NDuck, domesticated, meat only, cooked, roasted6MDuck, domesticated, meat only, raw*LDuck, domesticated, meat and skin, cooked, roasted:KDuck, domesticated, meat and skin, raw.JChicken, capons, giblets, cooked, simmered2IChicken, capons, giblets, raw%HChicken, capons, meat and skin, cooked, roasted7GChicken, capons, meat and skin, raw+FChicken, capons, meat and skin and giblets and neck, cooked, roastedLEChicken, capons, meat and skin and giblets and neck, raw@DChicken, stewing, dark meat, meat only, cooked, stewed>CChicken, stewing, dark meat, meat only, raw3BChicken, stewing, light meat, meat only, cooked, stewed?AChicken, stewing, light meat, meat only, raw4@Chicken, stewing, giblets, cooked, simmered3?Chicken, stewing, giblets, raw&>Chicken, stewing, meat only, cooked, stewed3=Chicken, stewing, meat only, raw(<Chicken, stewing, meat and skin, cooked, stewed7;Chicken, stewing, meat and skin, raw,:Chicken, stewing, meat and skin, and giblets and neck, cooked, stewedM9Chicken, stewing, meat and skin, and giblets and neck, rawB8Chicken, roasting, dark meat, meat only, cooked, roasted@7Chicken, roasting, dark meat, meat only, raw46Chicken, roasting, light meat, meat only, cooked, 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fryer-roasters, dark meat, meat and skin, cooked, roastedITurkey, fryer-roasters, dark meat, meat and skin, raw=Turkey, fryer-roasters, light meat, meat and skin, cooked, roastedJTurkey, fryer-roasters, light meat, meat and skin, raw>Turkey, fryer-roasters, skin only, cooked, roasted:Turkey, fryer-roasters, skin only, raw.Turkey, fryer-roasters, meat only, cooked, roasted:Turkey, fryer-roasters, meat only, raw.Turkey, fryer-roasters, meat and skin, cooked, roasted>Turkey, fryer-roasters, meat and skin, raw2Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roastedSTurkey, fryer-roasters, meat and skin and giblets and neck, rawGTurkey, all classes, wing, meat and skin, cooked, roastedATurkey, all classes, wing, meat and skin, raw5Turkey, all classes, leg, meat and skin, cooked, roasted@Turkey, all classes, leg, meat and skin, raw4Turkey, all classes, breast, meat and skin, cooked, roastedCTurkey, all classes, breast, meat and skin, raw7~Turkey, all classes, back, meat and skin, cooked, roastedA}Turkey, all classes, back, meat and skin, raw5|Turkey, all classes, dark meat, cooked, roasted7{Turkey, all classes, dark meat, raw+zTurkey, all classes, light meat, cooked, roasted8yTurkey, all classes, light meat, raw,xTurkey, all classes, dark meat, meat and skin, cooked, roastedFwTurkey, all classes, dark meat, meat and skin, raw:vTurkey, all classes, light meat, meat and skin, cooked, roastedGuTurkey, all classes, light meat, meat and skin, raw;tTurkey, all classes, neck, meat only, cooked, simmered>sTurkey, all classes, neck, meat only, raw1rTurkey, liver, all classes, cooked, simmered4qTurkey, liver, all classes, raw'pTurkey, heart, all classes, cooked, simmered4oTurkey, heart, all classes, raw'nTurkey, gizzard, all classes, cooked, simmered6mTurkey, gizzard, all classes, raw)lTurkey, all classes, giblets, cooked, simmered, some giblet fatG&=\ t( b  ^  [  M T  l ZVSYIi9Turkey, mechanically deboned, from turkey frames, raw=Poultry, mechanically deboned, from mature hens, raw<Poultry, mechanically deboned, from backs and necks without skin, rawMPoultry, mechanically deboned, from backs and necks with skin, rawJTurkey sticks, breaded, battered, fried/Turkey roast, boneless, frozen, seasoned, light and dark meat, roastedNTurkey roast, boneless, frozen, seasoned, light and dark meat, rawJTurkey thigh, pre-basted, meat and skin, cooked, roasted@Turkey breast, pre-basted, meat and skin, cooked, roastedATurkey patties, breaded, battered, fried0Turkey and gravy, frozen Turkey, diced, light and dark meat, seasoned4Turkey, canned, meat only, with broth-Pate de foie gras, canned (goose liver pate), smoked<Chicken, canned, meat only, with broth.Turkey, young tom, wing, meat and skin, cooked, roasted?Turkey, young tom, wing, meat and skin, raw3Turkey, young tom, leg, meat and skin, cooked, roasted>Turkey, young tom, leg, meat and skin, raw2Turkey, young tom, breast, meat and skin, cooked, roastedATurkey, young tom, breast, meat and skin, raw5Turkey, young tom, back, meat and skin, cooked, roasted?Turkey, young tom, back, meat and skin, raw3Turkey, young tom, dark meat, meat only, cooked, roasted@Turkey, young tom, dark meat, meat only, raw4Turkey, young tom, light meat, meat only, cooked, roastedATurkey, young tom, light meat, meat only, raw5Turkey, young tom, dark meat, meat and skin, cooked, roastedDTurkey, young tom, dark meat, meat and skin, raw8Turkey, young tom, light meat, meat and skin, cooked, roastedETurkey, young tom, light meat, meat and skin, raw9Turkey, young tom, skin only, cooked, roasted5Turkey, young tom, skin only, raw)Turkey, young tom, meat only, cooked, roasted5Turkey, young tom, meat only, raw)Turkey, young tom, meat and skin, cooked, roasted9Turkey, young tom, meat and skin, raw-Turkey, young tom, meat and skin and giblets and neck, cooked, roastedNTurkey, young tom, meat and skin and giblets and neck, rawBTurkey, young hen, wing, meat and skin, cooked, roasted?Turkey, young hen, wing, meat and skin, raw3Turkey, young hen, leg, meat and skin, cooked, roasted>Turkey, young hen, leg, meat and skin, raw2Turkey, young hen, breast, meat and skin, cooked, roastedATurkey, young hen, breast, meat and skin, raw5Turkey, young hen, back, meat and skin, cooked, roasted?Turkey, young hen, back, meat and skin, raw3Turkey, young hen, dark meat, meat only, cooked, roasted@Turkey, young hen, dark meat, meat only, raw4Turkey, young hen, light meat, meat only, cooked, roastedATurkey, young hen, light meat, meat only, raw5Turkey, young hen, dark meat, meat and skin, cooked, roastedDTurkey, young hen, dark meat, meat and skin, raw8Turkey, young hen, light meat, meat and skin, cooked, roastedETurkey, young hen, light meat, meat and skin, raw9Turkey, young hen, skin only, cooked, roasted5Turkey, young hen, skin only, raw)Turkey, young hen, meat only, cooked, roasted5Turkey, young hen, meat only, raw)Turkey, young hen, meat and skin, cooked, roasted9Turkey, young hen, meat and skin, 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X,!|6~2/|2%2pH +H~~l~~<~~p! / pp! ~~/ ~Q!p ,!!!|~~2p%/##!!* ~H!/#!!!2!C~H!/0~p2~/ ||6!/ |2H!/2p!/2,H!~ 6/|H2pH22~! ,!/ pp!/,!~/2p!(~! ,!/ pp!/52 !~ 6/|H2pH22~! ,!/ pp!/H2%,~~ 6/|H2pH22H/!%HP222 Z'DPa" _ z  B # ~ \ . h E  xL$b;^N<w/g%L@ @ @ @ @'Soup, chicken vegetable, canned, condensed, commercial>&Soup, chicken vegetable, canned, chunky, ready-to-serve?%Soup, chicken with rice, canned, condensed, commercial>$Soup, chicken rice, canned, chunky, ready-to-serve:#Soup, chicken noodle, with meatballs, canned, chunky, ready-to-serveL"Soup, chicken noodle, canned, condensed, commercial;!Soup, chicken noodle, canned, chunky, ready-to-serve< Soup, chicken gumbo, canned, condensed, commercial:Soup, cream of chicken, canned, condensed, commercial=Soup, chicken, canned, chunky, ready-to-serve, commercialASoup, chicken broth, canned, condensed, commercial:Soup, chicken with dumplings, canned, condensed, commercialCSoup, cheese, canned, condensed, commercial3Soup, cream of celery, canned, condensed, commercial<Soup, beef noodle, canned, condensed, commercial8Soup, beef broth or bouillon canned, ready-to-serve;Soup, bean with ham, canned, chunky, ready-to-serve, commercialGSoup, bean with frankfurters, canned, condensed, commercialCSoup, bean with pork, canned, condensed, commercial;Soup, black bean, canned, condensed, commercial7Soup, cream of asparagus, canned, condensed, commercial?Chicken, liver, all classes, cooked, pan-fried6Ostrich, top loin, cooked!Ostrich, top loin, rawOstrich, tip trimmed, cooked$Ostrich, tip trimmed, raw! Ostrich, tenderloin, raw  Ostrich, round, raw Ostrich, oyster, cooked Ostrich, oyster, raw Ostrich, outside strip, cooked&Ostrich, outside strip, raw#Ostrich, outside leg, raw!Ostrich, inside strip, cooked%Ostrich, inside strip, raw"Ostrich, inside leg, cooked#Ostrich, inside leg, raw Ostrich, fan, rawOstrich, ground, cooked, pan-broiled,Ostrich, ground, rawEmu, top loin, cooked, broiled&Emu, oyster, rawEmu, outside drum, rawEmu, inside drums, cooked, broiled*Emu, inside drum, rawEmu, full rump, cooked, broiled'Emu, full rump, rawEmu, flat fillet, rawEmu, fan fillet, cooked, broiled(Emu, fan fillet, rawEmu, ground, cooked, pan-broiled(Emu, ground, rawUSDA Commodity, turkey ham, dark meat, smoked, frozen=Chicken, feet, boiledChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)TDuck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braisednDuck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roastedeDuck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledrDuck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roastediChicken, wing, frozen, glazed, barbecue flavored, heated (microwave)LChicken, wing, frozen, glazed, barbecue flavored8Chicken, canned, no broth!Chicken, cornish game hens, meat only, cooked, roasted>Chicken, cornish game hens, meat only, raw2Chicken, cornish game hens, meat and skin, cooked, roastedBChicken, cornish game hens, meat and skin, raw6Poultry food products, ground turkey, cooked4Poultry food products, ground turkey, raw1@p%@ K  ]  P  I  N  OXKQ&C b{KWgSoup, cream of vegetable, dehydrated, dry1fSoup, vegetable beef, dehydrated, dry-eSoup, tomato vegetable mix, dehydrated, dry form8dSoup, tomato, dehydrated, dry%cSoup, pea, green, mix, dehydrated, dry form3bSoup, oxtail, dehydrated, dry%aSoup, onion mix, dehydrated, dry form-`Soup, mushroom, dehydrated, dry'_Soup, minestrone, dehydrated, dry)^Soup, leek, dehydrated, dry#]Soup, consomme with gelatin, dehydrated, dry4\Soup, clam chowder, new england, dehydrated, dry8[Soup, clam chowder, manhattan style, dehydrated, dry<ZSoup, chicken vegetable, dehydrated, dry0YSoup, chicken rice mix, dehydrated, dry form4XSoup, cream of chicken, dehydrated, dry/WSoup, chicken broth cubes, dehydrated, dry2VSoup, chicken broth or bouillon, dehydrated, dry8USoup, cream of celery, dehydrated, dry.TSoup, cauliflower, dehydrated, dry mix.SSoup, beef noodle mix, dehydrated, dry form3RSoup, beef broth, cubed, dry$QSoup, beef broth or bouillon, powder, dry1PSoup, bean with bacon, dehydrated, dry mix2OSoup, cream of asparagus, dehydrated, dry mix5NSoup, vegetable with beef broth, canned, condensed, commercialFMSoup, vegetable beef, canned, condensed, commercial;LSoup, beef, canned, chunky, ready-to-serve2KSoup, vegetarian vegetable, canned, condensed, commercialAJSoup, vegetable, canned, chunky, ready-to-serve, commercialCISoup, turkey vegetable, canned, condensed, commercial=HSoup, turkey noodle, canned, condensed, commercial:GSoup, turkey, chunky, ready-to-serve,FSoup, tomato rice, canned, condensed, commercial8ESoup, tomato beef with noodle, canned, condensed, commercialDDSoup, stockpot, canned, condensed, commercial5CSoup, CAMPBELL'S Chicken Noodle, canned, condensed:BSoup, cream of shrimp, canned, condensed0ASoup, scotch broth, canned, condensed, commercial9@Soup, cream of potato, canned, condensed0?Soup, pepperpot, canned, condensed, commercial6>Soup, pea, split with ham, canned, condensed, commercial@=Soup, pea, split with ham, canned, chunky, ready-to-serveA<Soup, pea, green, canned, condensed, commercial7;Soup, oyster stew, canned, condensed, commercial8:Soup, cream of onion, canned, condensed, commercial;9Soup, onion, canned, condensed, commercial28Soup, mushroom with beef stock, canned, condensed, commercialE7Soup, cream of mushroom, canned, condensed, commercial>6Soup, mushroom barley, canned, condensed, commercial<5Soup, minestrone, canned, condensed, commercial74Soup, minestrone, canned, chunky, ready-to-serve83Soup, lentil with ham, canned, ready-to-serve52Soup, gazpacho, canned, ready-to-serve.1Soup, escarole, canned, ready-to-serve.0Soup, crab, canned, ready-to-serve*/Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry4.Soup, beef broth bouillon and consomme, canned, condensed, commercialM-Soup, LIPTON, KETTLE CREATIONS PASTA & BEAN, Mix, Dry=,Soup, clam chowder, new england, canned, condensed, commercialF+Soup, CAMPBELL'S HEALTHY REQUEST Chicken with Rice, canned, condensedM*Soup, clam chowder, manhattan, canned, condensed, commercialD)Soup, clam chowder, manhattan style, canned, chunky, ready-to-serveK(Soup, chili beef, canned, condensed, commercial7CGwHsD c >  | X 7 9 m 4 ^ + y5]Lc0k?~KA=Soup, CAMPBELL'S HEALTHY REQUEST SPLIT PEA WITH HAM, canned, ready-to-serveSSoup, PROGRESSO HEALTHY CLASSICS SPLIT PEA, canned, ready-to-serveJSoup, PROGRESSO HEALTHY CLASSICS TOMATO GARDEN, canned, ready-to-serveNSoup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serveWSauce, teriyaki, ready-to-serve, reduced sodium7Soup, chicken broth, canned, less/reduced sodium8Soup, cream of mushroom, canned, condensed, reduced sodiumBSauce, NESTLE, LJ MINOR Italian Sauce, ready-to-serve=Soup, shark fin, restaurant-prepared,Sauce, fish, ready-to-serve#USDA Commodity, salsaSoup, minestrone, canned, reduced sodium, ready-to-serve@Sauce, oyster, ready-to-serve%Sauce, hoisin, ready-to-serve%Soup, stock, fish, home-prepared(Soup, stock, chicken, home-prepared+Soup, stock, beef, home-prepared(Sauce, ready-to-serve, pepper, TABASCO.Sauce, ready-to-serve, pepper or hot,Sauce, homemade, white, thick%Sauce, homemade, white, medium&Sauce, homemade, white, thin$Sauce, ready-to-serve, salsa$Soup, tomato, canned, condensed, commercial3Soup, tomato bisque, canned, condensed, commercial:Sauce, NESTLE, ORTEGA Picante Sauce, ready-to-serve;Sauce, NESTLE, CHEF-MATE Hot Dog Chili Sauce, ready-to-serveDSauce, hollandaise, with butter fat, dehydrated, dry<Sauce, hollandaise, with vegetable oil, dehydrated, dry?Sauce, NESTLE, ORTEGA Enchilada Sauce, ready-to-serve=Sauce, plum, ready-to-serve#Sauce, barbecue sauceSoup, chicken mushroom, canned, condensed, commercial=Sauce, sour cream, dehydrated, dry*Soup, beef mushroom, canned, condensed, commercial:USDA Commodity, spaghetti sauce, meatless, canned9Sauce, sofrito, prepared from recipe,Sauce, MARZETTI, TEXAS BEST Barbecue Sauce Original RecipeBSauce, RIDG'S, BULLS-EYE Original Barbecue Sauce8Sauce, LA VICTORIA, LA VICTORIA Chunky Chili Dip, salsa, cannedGSauce, mole poblano, dry mix, single brand2Sauce, mole poblano, prepared from recipe1Sauce, NESTLE, LJ MINOR Sweet N' Sour Sauce, ready-to-serveCSauce, NESTLE, LJ MINOR Sweet N' Sour Glaze, ready-to-serveCSauce, NESTLE, LJ MINOR All Purpose Stir Fry Sauce, ready-to-serveJSauce, NESTLE, LJ MINOR Teriyaki Sauce, ready-to-serve>Soup, chicken noodle mix, dehydrated, dry form6Gravy, unspecified type, dry$~Gravy, turkey, dry}Gravy, turkey, canned|Gravy, pork, dry{Gravy, onion, dehydrated, dry%zGravy, mushroom, dehydrated, dry(yGravy, mushroom, cannedxGravy, chicken, drywGravy, chicken, cannedvGravy, brown, dryuGravy, beef, cannedtGravy, au jus, drysGravy, au jus, cannedrSauce, white, dehydrated, dry%qSauce, teriyaki, ready-to-serve'pSauce, teriyaki, dehydrated, dry(oSauce, sweet and sour, dehydrated, dry.nSauce, stroganoff, dehydrated, dry*mSauce, spaghetti with mushrooms, dehydrated, dry8lSauce, spaghetti, dehydrated, dry)kSauce, mushroom, dehydrated, dry(jSauce, curry, dehydrated, dry%iSauce, cheese, dehydrated, dry&hSauce, bearnaise, dehydrated, dry)+4TS = 6 > C  H GR N Dx.b-6o8Soup, LIPTON, SOUP SECRETS NOODLE WITH REAL CHICKEN BROTH, Mix, DryKSoup, LIPTON, SOUP SECRETS GIGGLE NOODLE, Mix, Dry:Soup, LIPTON, SOUP SECRETS RING-O-NOODLE0Soup, LIPTON, SOUP SECRETS CHICKEN NOODLE, Mix, Dry;Soup, LIPTON, SOUP SECRETS SPIRAL PASTA SOUP, Mix, Dry>Soup, LIPTON, SOUP SECRETS EXTRA NOODLE, Mix, Dry9Sauce, LA VICTORIA, Nacho Cheese Sauce with Jalapeno Peppers, MediumLSauce, LA VICTORIA, Cheddar Cheese Sauce0Sauce, LA VICTORIA, Mole Poblano(Sauce, LA VICTORIA, LA VICTORIA Enchilada Sauce7Sauce, LA VICTORIA, Red Salsa Jalapena.Sauce, LA VICTORIA, Green Salsa Jalapena0Sauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, HotBSauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, MediumESauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, MildCSauce, LA VICTORIA, LA VICTORIA Green Chile Salsa, Mild?Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Medium=Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Mild;Sauce, LA VICTORIA, LA VICTORIA Salsa Picante, Medium=Sauce, LA VICTORIA, LA VICTORIA Salsa Picante, Mild;Sauce, LA VICTORIA, LA VICTORIA Salsa Ranchera, Hot;Sauce, LA VICTORIA, LA VICTORIA Salsa Victoria, Hot;Sauce, LA VICTORIA, Salsa Brava, Hot,Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Medium@Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Mild>Sauce, LA VICTORIA, LA VICTORIA Red Taco Sauce, Medium>Sauce, LA VICTORIA, LA VICTORIA Red Taco Sauce, mild<Soup, cream of shrimp, canned, prepared with equal volume milk, commercialRSoup, cream of potato, canned, prepared with equal volume milk, commercialRSoup, pea, green, canned, prepared with equal volume milk, commercialMSoup, oyster stew, canned, prepared with equal volume milk, commercialNSoup, cream of onion, canned, prepared with equal volume milk, commercialQSoup, cream of mushroom, canned, prepared with equal volume milk, commercialTSoup, clam chowder, new england, canned, prepared with equal volume milk, commercial\Soup, vegetable, canned, low sodium, condensed6Soup, cream of chicken, prepared with equal volume milk, commercialKSoup, cheese, canned, prepared with equal volume milk, commercialISoup, cream of celery, canned, prepared with equal volume milk, commercialRSoup, chicken vegetable with potato and cheese, chunky, ready-to-serveNSoup, PROGRESSO HEALTHY CLASSICS VEGETABLE, canned, ready-to-serveJSoup, PROGRESSO HEALTHY CLASSICS MINESTRONE, canned, ready-to-serveKSoup, PROGRESSO HEALTHY CLASSICS NEW ENGLAND CLAM CHOWDER, canned, ready-to-serveYSoup, PROGRESSO HEALTHY CLASSICS LENTIL, canned, ready-to-serveGSoup, PROGRESSO HEALTHY CLASSICS CREAM OF BROCCOLI, canned, ready-to-serveRSoup, PROGRESSO HEALTHY CLASSICS CHICKEN RICE WITH VEGETABLES, canned, ready-to-serve]Soup, cream of asparagus, canned, prepared with equal volume milk, commercialUSoup, PROGRESSO HEALTHY CLASSICS CHICKEN NOODLE, canned, ready-to-serveOSoup, PROGRESSO HEALTHY CLASSICS BEEF BARLEY, canned, ready-to-serveLSoup, PROGRESSO HEALTHY CLASSICS BEEF VEGETABLE, canned, ready-to-serveOSoup, PROGRESSO HEALTHY CLASSICS GARLIC AND PASTA, canned, ready-to-serveQSoup, CAMPBELL'S HEALTHY REQUEST CREAM OF CHICKEN, canned, ready-to-serveQSoup, CAMPBELL, HEALTHY REQUEST Chicken Broth, canned, ready-to-serveM>1u.l/ y 7 _  > | , z ! j^SB3}#deSoup, pea, split with ham, canned, prepared with equal volume water, commercialWSoup, pea, green, canned, prepared with equal volume water, commercialNSoup, oyster stew, canned, prepared with equal volume water, commercialOSoup, cream of onion, canned, prepared with equal volume water, commercialRSoup, onion, canned, prepared with equal volume water, commercialISoup, mushroom with beef stock, canned, prepared with equal volume water, commercial\ Soup, cream of mushroom, canned, prepared with equal volume water, commercialU Soup, mushroom barley, canned, prepared with equal volume water, commercialS Soup, minestrone, canned, prepared with equal volume water, commercialN Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercialZ Soup, clam chowder, new england, canned, prepared with equal volume water, commercial]Soup, clam chowder, manhattan, canned, prepared with equal volume waterOSoup, chili beef, canned, prepared with equal volume water, commercialNSoup, chicken vegetable, canned, prepared with equal volume water, commercialUSoup, chicken with rice, canned, prepared with equal volume water, commercialUSoup, chicken noodle, canned, prepared with equal volume water, commercialRSoup, chicken gumbo, canned, prepared with equal volume water, commercialQSoup, cream of chicken, canned, prepared with equal volume water, commercialTSoup, chicken broth, canned, prepared with equal volume water, commercialQSoup, chicken with dumplings, canned, prepared with equal volume water, commercialZSoup, cheese, canned, prepared with equal volume water, commercialJSoup, cream of celery, canned, prepared with equal volume water, commercialSSoup, beef noodle, canned, prepared with equal volume water, commercialOSoup, bean with frankfurters, canned, prepared with equal volume water, commercialZSoup, bean with pork, canned, prepared with equal volume water, commercialRSoup, black bean, canned, prepared with equal volume water, commercialNSoup, cream of asparagus, canned, prepared with equal volume water, commercialVSoup, tomato, canned, prepared with equal volume milk, commercialISoup, tomato bisque, canned, prepared with equal volume milk, commercialPSauce, KRAFT Barbecue Sauce Hickory Smoke1Sauce, KRAFT Barbecue Sauce Original,Soup, LIPTON, RECIPE SECRETS SAVORY HERB WITH GARLIC, Mix, DryFSoup, LIPTON, RECIPE SECRETS ONION MUSHROOM, Mix, Dry=Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry8Soup, LIPTON, KETTLE CREATIONS CHICKEN WITH PASTA & BEAN, Mix, DryJSoup, LIPTON, KETTLE CREATIONS HOMESTYLE LENTIL, Mix, DryASoup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN/PASTA, Mix, DryASoup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN BROTH, Mix, DryASoup, LIPTON, CUP-A-SOUP SPRING VEGETABLE, Mix, Dry;Soup, LIPTON, CUP-A-SOUP CREAM OF MUSHROOM, Mix, Dry<Soup, LIPTON, CUP-A-SOUP GREEN PEA, Mix, Dry4Soup, LIPTON, CUP-A-SOUP TOMATO, Mix, Dry1Soup, LIPTON, CUP-A-SOUP RING NOODLE, Mix, Dry6Soup, LIPTON, CUP-A-SOUP CHICKEN FLAVOR VEGETABLE9Soup, LIPTON, CUP-A-SOUP CREAM OF CHICKEN, Mix, Dry;Soup, LIPTON, CUP-A-SOUP CHICKEN NOODLE WITH MEAT9Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN NOODLE, Mix, Dry@Soup, LIPTON, CUP-A-SOUP HEARTY CHICKEN SUPREME, Mix, DryASoup, LIPTON, CUP-A-SOUP BROCCOLI & CHEESE, Mix, Dry<95RN > 3 B ~ = `  F SP ({#Tc!=HGravy, NESTLE, TRIO Country Gravy Mix, dry2GGravy, CUSTOM FOODS, SUPERB Old-Fashioned BISCUIT Gravy MIx, dryHFGravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry?EGravy, CUSTOM FOODS, SUPERB Instant Pork Gravy Mix, dry?DGravy, CUSTOM FOODS, SUPERB Peppered Old-Fashioned Biscuit Gravy Mix, dryQCGravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry;BGravy, NESTLE, TRIO Au Jus Gravy Mix, dry1AGravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry7@Gravy, CUSTOM FOODS, SUPERB Country Gravy Mix, dry:?Gravy, NESTLE, TRIO Southern Gravy Mix, dry3>Gravy, CUSTOM FOODS, SUPERB Instant Brown Gravy Mix, dry@=Gravy, NESTLE, TRIO Brown Gravy Mix, dry0<Soup, tomato, canned, prepared with equal volume water, commercialJ;Soup, tomato bisque, canned, prepared with equal volume water, commercialQ:Sauce, hollandaise, with butterfat, dehydrated, prepared with waterK9Soup, chicken mushroom, canned, prepared with equal volume water, commercialT8Soup, beef mushroom, canned, prepared with equal volume water, commercialQ7Soup, chicken noodle, dehydrated, prepared with water=6Soup, cream of vegetable, dehydrated, prepared with waterA5Soup, vegetable beef, dehydrated, prepared with water=4Soup, tomato vegetable, dehydrated, prepared with water?3Soup, tomato, dehydrated, prepared with water52Soup, pea, green, mix, dehydrated, prepared with water>1Soup, oxtail, dehydrated, prepared with water50Soup, onion, dehydrated, prepared with water4/Soup, mushroom, dehydrated, prepared with water7.Soup, minestrone, dehydrated, prepared with water9-Soup, leek, dehydrated, prepared with water3,Soup, consomme with gelatin, dehydrated, prepared with waterD+Soup, chicken vegetable, dehydrated, prepared with water@*Soup, chicken rice, dehydrated, prepared with water;)Soup, cream of chicken, dehydrated, prepared with water?(Soup, chicken broth cubes, dehydrated, prepared with waterB'Soup, chicken broth or bouillon, dehydrated, prepared with waterH&Soup, cream of celery, dehydrated, prepared with water>%Soup, cauliflower, dehydrated, prepared with water:$Soup, beef noodle, dehydrated, prepared with water:#Soup, beef broth, cubed, prepared with water4"Soup, beef broth or bouillon, powder, prepared with waterA!Soup, bean with bacon, dehydrated, prepared with water> Soup, cream of asparagus, dehydrated, prepared with waterASoup, vegetable with beef broth, canned, prepared with equal volume water, commercial]Soup, vegetable beef, prepared with equal volume water, commercialJSoup, vegetarian vegetable, canned, prepared with equal volume water, commercialXSoup, turkey vegetable, canned, prepared with equal volume water, commercialTSoup, turkey noodle, canned, prepared with equal volume water, commercialQSoup, tomato rice, canned, prepared with equal volume water, commercialOSoup, tomato beef with noodle, canned, prepared with equal volume water, commercial[Soup, stockpot, canned, prepared with equal volume water, commercialLSoup, cream of shrimp, canned, prepared with equal volume water, commercialSSoup, scotch broth, canned, prepared with equal volume water, commercialPSoup, cream of potato, canned, prepared with equal volume water, commercialSSoup, pepperpot, canned, prepared with equal volume water, commercialM6~6V 6 9 C i  / HYZe#6_/w-~Soup, cream of chicken, canned, condensed, reduced sodiumA}Sauce, LIPTON, RAGU Old World Style Smooth Pasta Sauce, Traditional, jarP|Sauce, PREGO 100% Natural Spaghetti Sauce, Traditional, jarC{Sauce, pasta, spaghetti/marinara, ready-to-serve8zSauce, cheese, ready-to-serve%ySauce, NESTLE, QUE BUENO Jalapeno Cheese Sauce, ready-to-serveFxSauce, NESTLE, CHEF-MATE Basic Cheddar Cheese Sauce, ready-to-serveKwSauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve@vSauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serveEuSauce, NESTLE, CHEF-MATE Golden Cheese Sauce, ready-to-serveDtSauce, NESTLE, CHEF-MATE Sharp Cheddar Cheese Sauce, ready-to-serveKsSauce, NESTLE, LJ MINOR Lemon Sauce, ready-to-serve;rSauce, NESTLE, LJ MINOR Creole Sauce, ready-to-serve<qGravy, NESTLE, CHEF-MATE Country Sausage Gravy, ready-to-serveFpSoup, beef with country vegetables, chunky, ready-to-serve, single brandPoSoup, PROGRESSO HEALTHY CLASSICS BEEF BARLEY, 99% FAT FREEBnSoup, PROGRESSO CHICKEN & WILD RICE WITH VEGETABLES;mGravy, PEPPERIDGE FARM HEARTY BEEF GRAVY, GLASS JAR;lSoup, vegetable beef, microwavable, ready-to-serve, single brandHkSoup, chicken noodle with celery and carrots, homestyle, ready-to-serve, single brand]jSoup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brandbiSoup, vegetable beef, canned, condensed, single brand=hSoup, split pea with ham and bacon, canned, condensed, single brandKgSoup, cream of chicken, canned, condensed, single brand?fSoup, chicken with star-shaped pasta, canned, condensed, single brandMeSoup, beef with vegetables and barley, canned, condensed, single brandNdSoup, beef broth, canned, condensed, single brand9cSoup, bean with bacon, condensed, single brand6bSoup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brandcaSoup, sirloin burger with vegetables, ready-to-serve, single brandJ`Soup, potato ham chowder, chunky, ready-to-serve, single brandF_Soup, chicken noodle, chunky, ready-to-serve, single brandB^Soup, chicken mushroom chowder, chunky, ready-to-serve, single brandL]Soup, chicken corn chowder, chunky, ready-to-serve, single brandH\Soup, LIPTON, RECIPE SECRETS BEEFY ONION, Mix, Dry:[Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, DryCZSoup, LIPTON, RECIPE SECRETS BEEFY MUSHROOM, Mix, Dry=YSauce, CPC, KNORR Alfredo Sauce, dry mix0XSauce, cheese sauce mix, dry$WSauce, CUSTOM FOODS, SUPERB 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porkPickle and pimiento loaf, pork&Pepperoni, pork, beefPeppered loaf, pork, beef!Pate, liver, not specified, canned*Pate, goose liver, smoked, canned)Pate, chicken liver, canned#Pastrami, turkeyOlive loaf, porkMortadella, beef, porkLuncheon meat, pork, beef!Luncheon meat, pork, canned#Luncheon meat, beef, thin sliced(Luncheon meat, beef, loaved#Liver sausage, liverwurst, pork'Liver cheese, porkLebanon bologna, beefKnackwurst, knockwurst, pork, beef*Kielbasa, kolbassy, pork, beef, nonfat dry milk added=Sausage, Italian, pork, raw#Honey loaf, pork, beefHeadcheese, porkHam and cheese spreadHam and cheese loaf or roll#Ham salad spreadHam, mincedHam, sliced, regular (approximately 11% fat)4Ham, sliced, extra leanHam, chopped, not canned Ham, chopped, cannedFrankfurter, turkeyFrankfurter, chickenFrankfurter, beef and pork"Frankfurter, beefDutch brand loaf, chicken, pork and beef0Corned beef loaf, jellied!Chorizo, pork and beefChicken spreadChicken roll, light meat Cheesefurter, cheese smokie, pork, beef/Brotwurst, pork, beef, link#Braunschweiger (a liver sausage), pork.Bratwurst, pork, cookedBologna, turkeyBologna, porkBologna, beef and porkBologna, beefBockwurst, pork, veal, raw"Blood sausageSausage, Berliner, pork, beef%Beerwurst, beer salami, pork$Beerwurst, beer salami, pork and beef-Barbecue loaf, pork, beef!Gravy, HEINZ Home Style Savory Beef Gravy1Soup, SWANSON Chicken Broth 99% Fat Free0Soup, ramen noodle, chicken flavor, dehydrated, dry;Soup, ramen noodle, beef flavor, dehydrated, dry8Soup, bouillon cubes and granules, low sodium, dry:Soup, beef stroganoff, canned, chunky style, ready-to-serveCAdobo frescoSoup, beef and mushroom, low sodium, chunk style8Gravy, meat or poultry, prepared, low sodium4Sauce, spaghetti, low sodium$Sauce, barbeque, low sodium, commercially canned8Soup, vegetable chicken, low sodium+Sauce, tomato chili sauce, bottled, no salt, low sodium?Sauce, tomato chili sauce, bottled, with salt5Sauce, worcestershireSoup, chicken broth, low sodium, canned/Potato soup, instant, dry mix%Soup, cream of mushroom, low sodium, ready-to-serve, cannedCVegetable soup, low sodium, with water.Soup, chicken noodle, low sodium(Soup, pea, low sodium, with water)Soup, tomato, low sodium, with water,Fish brothPeppers, hot, chili, immature green, canned, chili sauce@Peppers, hot, chili, mature red, canned, chili sauce<Sauce, alfredo mix, dryGravy, instant turkey, dry"Gravy, instant beef, dry Gravy, brown instant, dry!Soup, tomato, canned, condensed, reduced sodium7x;-@@@@@@|~/ !p2,~|6/ pp!/~!~!2,!H|HQ!!/ |QQ! 2H||~/ !!#pQ,||Q/H||2Q/ ,p6H!|~/ !!# |, |2HH|pp |p|QQ!/ pp!/ |p!p!/ |QQ! 2Hy|~/ !!# |,| |2HH|p pp!/!|!!x4|~/ !!# |,| |2HH|p/~|!/y)|~/ !!# |,| |2HH|p/~|!/~!~!2,!}|~/ !!# |,/ |2HH|p/ |p|QQ!/~!~!2,!H|HQ!!/ |QQ! 2H|'|~/ !!# |,/ pp!/ |p!p!/2p%H! p~|~/ !!# |,/  !/y*|~/ !!# |,/  !/~!~!2,!}|~/ !!#Q,||Q/ pp!/ |p!p!/ |QQ! 2Hz$|~/ !!#Q,||Q/ pp!/~!~!2,!H|HQ!!/ |QQ! 2H}$|~/ !!#p||H!Q2/!,!/#|Qy+|~/ !!#p||H!/ pp!/ |p!p!/ |QQ! 2Hx5|~/ !!#p||H!/ 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Cooked Smoked Beef Pastrami, Chopped, PressedB4CARL BUDDIG, Smoked Sliced Turkey, light and dark meat>3CARL BUDDIG, Smoked Sliced Beef'2CARL BUDDIG, Smoked Sliced Chicken, light and dark meat?1CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed90BUTCHER BOY MEATS, INC., Turkey Franks./LOUIS RICH, Turkey Smoked Sausage).LOUIS RICH, Turkey Salami Cotto'-LOUIS RICH, Turkey Salami!,LOUIS RICH, Turkey Nuggets/Sticks (breaded)3+LOUIS RICH, Turkey Ham (10% water added)0*LOUIS RICH, Turkey Breast (smoked, portion fat free)<)LOUIS RICH, Turkey Breast (Smoked, Carving Board)9(LOUIS RICH, Turkey Breast (oven roasted, portion fat free)B'LOUIS RICH, Turkey Breast (oven roasted, fat free):&LOUIS RICH, Turkey (honey roasted, fat free)4%LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)B$LOUIS RICH, Turkey Breast and White Turkey (oven roasted)A#LOUIS RICH, Turkey Bologna""LOUIS RICH, Turkey Bacon !LOUIS RICH, Franks (turkey and chicken)/ LOUIS RICH, Franks (turkey and chicken cheese)6LOUIS RICH, Chicken (white, oven roasted)1LOUIS RICH, Chicken Breast (oven roasted deluxe)84>^6~U+ } 4 M  x < ]  a  Ex+Vwi)RKICereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES?Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS:Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K:Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice8Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES>Cereals ready-to-eat, GENERAL MILLS, Rice CHEX6Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal<Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN<Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP8Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19;Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX;Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and HoneyICereals ready-to-eat, bran, malted flour, single brand>Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS9Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain<Cereals ready-to-eat, GENERAL MILLS, KIX0Cereals ready-to-eat, QUAKER, KING 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turkey, pork&hScrapple, porkgFrankfurter, meatfFrankfurter, meat, heated!eFrankfurter, beef, heated!dTurkey, white, rotisserie, deli cut+cTurkey, breast, smoked, lemon pepper flavor, 97% fat-freeA8t?}P  @ b & t 5 8 w M  Q}@>f7 OCHCereals, RALSTON, cooked with water, without salt9Cereals, RALSTON, dryCereals, oats, instant, fortified, with raisins and spice, prepared with waterVCereals, oats, instant, fortified, with raisins and spice, dryFCereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water\Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dryDCereals, oats, instant, fortified, with cinnamon and spice, prepared with waterWCereals, oats, instant, fortified, with cinnamon and spice, dryGCereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling waterYCereals, QUAKER, Instant Oatmeal, apples and cinnamon, dryBCereals, oats, instant, fortified, plain, prepared with waterECereals, oats, instant, fortified, plain, dry5Cereals, oats, regular and quick and instant, unenriched, cooked with water, without saltaCereals, oats, regular and quick and instant, not fortified, dryHCereals, MAYPO, cooked with water, without salt7Cereals, MAYPO, dryCereals, MALT-O-MEAL, plain, dry(Cereals, MALTEX, cooked with water, without salt8Cereals, MALTEX, dryCereals, farina, enriched, cooked with water, without saltBCereals, farina, enriched, dry&Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, preparedVCereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dryQCereals, CREAM OF WHEAT, mix'n eat, plain, prepared with waterFCereals, CREAM OF WHEAT, mix'n eat, plain, dry6Cereals, CREAM OF WHEAT, instant, prepared with water, without saltKCereals, CREAM OF WHEAT, instant, dry-Cereals, CREAM OF WHEAT, quick, cooked with water, without saltGCereals, CREAM OF WHEAT, quick, dry+Cereals, CREAM OF WHEAT, regular, cooked with water, without saltICereals, CREAM OF WHEAT, regular, dry-Cereals, CREAM OF RICE, cooked with water, without salt?Cereals, CREAM OF RICE, dry#Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with watergCereals, QUAKER, corn grits, instant, with imitation bacon bits, dryLCereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with waterXCereals, QUAKER, corn grits, instant, cheddar cheese flavor, dryHCereals, QUAKER, corn grits, instant, plain, prepared with waterHCereals, QUAKER, corn grits, instant, plain, dry8Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt`Cereals, corn grits, white, regular and quick, enriched, dryDCereals ready-to-eat, GENERAL MILLS, WHEATIES5Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CheeriosACereals ready-to-eat, GENERAL MILLS, French Toast Crunch@Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat GermHCereals ready-to-eat, wheat germ, toasted, plain8Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS6Cereals ready-to-eat, GENERAL MILLS, Wheat 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brandICereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLESFCereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without RaisinsPCereals, RALSTON, cooked with water, with salt6Cereals, ROMAN MEAL WITH OATS, cooked with water, with saltCCereals, whole wheat hot natural cereal, cooked with water, with saltMCereals, WHEATENA, cooked with water, with salt7Cereals, ROMAN MEAL, plain, cooked with water, with salt@Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt^Cereals, MAYPO, cooked with water, with salt4Cereals, MALT-O-MEAL, chocolate, dry,Cereals, MALTEX, cooked with water, with salt5Cereals, farina, enriched, cooked with water, with salt,@Cereals, farina, unenriched, dry(Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)QCereals, CREAM OF WHEAT, quick, cooked with water, with saltDCereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)OCereals, CREAM OF RICE, cooked with water, with salt<Cereals, 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product 08292GCereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brandcCereals ready-to-eat, wheat, shredded, plain, sugar and salt freeICereals ready-to-eat, QUAKER, QUAKER Puffed Wheat9Cereals, whole wheat hot natural cereal, cooked with water, without saltPCereals, whole wheat hot natural cereal, dry4Cereals, WHEATENA, cooked with water,Cereals, WHEATENA, dryCereals ready-to-eat, chocolate flavored rings, presweetened, single brandRCereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams=Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS=Cereals, ROMAN MEAL, plain, cooked with water, without saltCCereals, ROMAN MEAL, plain, dry'4u2M U  k  u 2 U 8 ~!>t/3J=r1l)@Cereals ready-to-eat, GENERAL MILLS, KABOOM3?Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLAP>Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX<=Cereals ready-to-eat, GENERAL MILLS, BOO BERRY6<Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCHB;Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS8:Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA:9Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes@8Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY97Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS=6Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES=5Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOSD4Cereals ready-to-eat, GENERAL MILLS, BASIC 443Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN<2Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX81Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran FlakesI0Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATSS/Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBERJ.Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, saltM-Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no saltP,Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran>+Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes>*Cereals ready-to-eat, GENERAL MILLS, Oatmeal Raisin CrispA)Cereals ready-to-eat, GENERAL MILLS, FIBER ONE6(Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS?'Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets=&Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, saltR%Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, saltV$Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors\#Cereals, QUAKER, corn grits, instant, butter flavor, prepared with waterP"Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no saltU!Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no saltY Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with waterZCereals, QUAKER, oatmeal, instant, low sodium, prepared with waterJCereals, QUAKER, Scotch Barley, regular and quick, dry>Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry@Cereals, QUAKER, farina, Creamy Wheat, enriched, dry<Cereals, QUAKER, Instant Oatmeal, low sodium, dry9Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dryICereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water_Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dryFCereals ready to eat, composite character cereals (movies, TV), brand BOCereals, QUAKER, corn grits, instant, butter flavor, dry@Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with RaisinsOCereals ready-to-eat, QUAKER, Honey Nut Heaven6Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins^Cereals ready to eat, composite character cereals (movies, TV), brand AOCereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal<Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARESECereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES<Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with AlmondsF Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S7E5^4 t 2 O ? Z  G  i C=bj FDHuCereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS<tCereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS=sCereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCHBrCereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar FlavorZqCereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS CerealKpCereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S6oCereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES:nCereals ready-to-eat, MALT-O-MEAL, Crispy Rice6mCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH@lCereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH:kCereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX=jCereals ready-to-eat, KRAFT, POST 100% BRAN Cereal:iCereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE CerealWhCereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN CerealTgCereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size CerealQfCereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes>eCereals ready-to-eat, KRAFT, POST OREO O'S Cereal9dCereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal:cCereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds CerealSbCereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted CerealTaCereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan CerealR`Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan CerealK_Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes;^Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal;]Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal=\Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts CerealW[Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS CerealGZCereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS CerealCYCereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal?XCereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal>WCereals ready-to-eat, KRAFT, POST Bran Flakes5VCereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING CerealBUCereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH CerealBTCereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite sizeOSCereals ready-to-eat, KELLOGG, KELLOGG'S SMART START CerealCRCereals, QUAKER, farina, enriched cinnamon flavor, dry>QCereals, QUAKER, hominy grits, white, regular, dry:PCereals, QUAKER, hominy grits, yellow, quick, dry9OCereals, QUAKER, hominy grits, white, quick, dry8NCereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKESIMCereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavoredWLCereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS8KCereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI?JCereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S;ICereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS9HCereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS7GCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes;FCereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATSGECereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS CerealLDCereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATSCCCereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX8BCereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with RaisinsMACereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & NutG7e,U  v ; S f " F j & f\![rC?Ds1CCereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dryOCereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dryVCereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dryTCereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, DryCCereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dryBCereals, QUAKER, Instant Oatmeal, Banana Bread, dry;Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry8Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry;Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dryICereals, QUAKER, Instant Oatmeal, Baked Apple, dry:Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dryDCereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dryhCereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry=Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes9Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O'sDCereals ready-to-eat, KELLOGG, POKEMON.Cereals, QUAKER, Quick Oats, Dry(Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged CerealJCereals ready-to-eat, QUAKER, Cranberry Macadamia Nut CerealDCereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and OatFCereals ready-to-eat, GENERAL MILLS, HARMONY4Cereals ready-to-eat, GENERAL MILLS, Frosted Corn Flakes@Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes=Cereals ready-to-eat, QUAKER, Honey Nut Oats4Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP<Cereals ready-to-eat, KASHI GoLEAN by Kellogg5Cereals ready-to-eat, KASHI Medley by Kellogg5Cereals ready-to-eat, KASHI Pillows by Kellogg, assorted flavorsHCereals ready-to-eat, KASHI Good Friends by Kellogg;Cereals ready-to-eat, Honey Puffed KASHI by Kellogg;Cereals ready-to-eat, Puffed KASHI by Kellogg5Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG=Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG=Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein@Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat MiniaturesJCereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIESFCereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCHDCereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat=Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice=Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPSPCereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCHICereals ready-to-eat, GENERAL MILLS, NESQUICK CHOCOLATE?Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin BranHCereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS;Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Cinnamon Corn StarsPCereals ready-to-eat, GENERAL MILLS, SUNRISE4~Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, RegularD}Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cerealC|Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat BranC{Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S;zCereals ready-to-eat, QUAKER, Honey Graham bagged cereal@yCereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar BlissGxCereals ready-to-eat, QUAKER, Frosted Oats2wCereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal>vCereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cerealOgb@@@@@ !!H!|!/|/ |p~##!Q2!/~!!!!p!/2,Q,QHH|/2p%H! p;Ck/ !!H!|!/~##!6,2 6!HH|%%;C !!H!|!/6!/ !  #pH%p|H|p,|p!;C2 !!H!|!/6!/ ~p p ,;C !!H!|!/6!/ ~p p ,2, p , !2!;C !!H!|!/6!/ ~p p ,~!p ! p ,;C !!H!|!/6!/ 2ppQ|p p , %%! !!H;C !!H!|!/6!/ p !Q Q2p !!H;C$ !!H!|!/6!/ 2~ |p~## !!H;C !!H!|!/6!/#|!|;C !!H!|!/6!/#2 |p| H/ %%! !!H;C !!H!|!/6!/#2| !p!p! %%! !!H;C% !!H!|!/6!/,|p! 2~ |p#H6!;C  !!H!|!/6!/,|p!%,Q %%! !!H;C !!H!|!/6!/,|p!%,Q|,;C !!H!|!/6!/,|p!p,!!p;C !!H!|!/6!/,|p!p|;C !!H!|!/6!/62p%2Qp;C- !!H!|!/6!/6! ,Q!,|p! p 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pp/5p2|4:  #||/ !!H/|Q!H/2,~~H! !p pp/2p!49  #||/ !!H/|Q!H/2, pp/48  #||/ !!H/|Q!H/2, pp/~!~!2,,|H!Q2H663  #||/ !!H/|Q!H/2,,|p!/4;  #||/ !!H/|Q!H/2,,|p!/~!~!2,,|H!Q2H664  #||/ !!H/2 !/4<  #||/ !!H/2 !/~!~!2,,|H!Q2H665  #||/ !!H/2 !/2,~~H! !p pp/2p!4=  #||/ !!H/2 !/2, pp/6  #||/ !!H/2 !/2, pp/~!~!2,,|H!Q2H669  #||/ !!H/2 !/2,,|p!/~!~!2,,|H!Q2H666  #||/ !!H/2 !/2,Q2!#2/5p2|6p2|. . $$o3B/j W 6  p Y  =Q[e$5Rt!;Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal=Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal>Cereals ready-to-eat, MALT-O-MEAL, Perfect Balance Hot Wheat Cereal, dryPCereals ready-to-eat, Malt-O-Meal Honey Graham Cereal=Cereals ready-to-eat, MALT-O-MEAL, Sugar Coated Wheat CerealDCereals ready-to-eat, MALT-O-MEAL, Honey Sweetened Corn & Oat CerealLCereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLESACereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMOBCereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real BananasFCereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb LifestyleECereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana BerryCCereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less SugarFCereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less SugarCCereals ready-to-eat, KASHI, ORGANIC PROMISE Cranberry SunshineGCereals ready-to-eat, KELLOGG'S, CINNAMON MARSHMALLOW SCOOBY-DOO! cerealPCereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS:Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGGDCereals ready-to-eat, KASHI, ORGANIC PROMISE Strawberry Fields by KELLOGGQCereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGGLCereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGGCCereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERSBCereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size\Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/BlueberryKCereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/StrawberryGCereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple CinnamonECereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX=Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs6Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese>Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, DryOCereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry`Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), DryFCereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry\Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, preparedDCereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry?Cereals ready-to-eat, UNCLE SAM CEREAL.Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling waterbCereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling watergCereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling waternCereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling waterkCereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water\Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling waterZCereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling waterPCereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling waterTCereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling waterRCereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling waterUCereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water~Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling waterU'8d s/ 3 K ~ =  . 1 ZWb.BI-LVd Apricots, dried, sulfured, stewed, without added sugar>Apricots, dried, sulfured, uncooked+Apricots, dehydrated (low-moisture), sulfured, stewed=Apricots, dehydrated (low-moisture), sulfured, uncooked?Apricots, canned, extra heavy syrup pack, without skin, solids and liquidsRApricots, canned, heavy syrup pack, without skin, solids and liquidsL Apricots, canned, heavy syrup pack, with skin, solids and liquidsI Apricots, canned, light syrup pack, with skin, solids and liquidsI Apricots, canned, extra light syrup pack, with skin, solids and liquidsO Apricots, canned, juice pack, with skin, solids and liquidsC Apricots, canned, water pack, without skin, solids and liquidsFApricots, canned, water pack, with skin, solids and liquidsCApricots, rawApplesauce, canned, sweetened, without salt3Applesauce, canned, unsweetened, without added ascorbic acidDApple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acidmApple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid\Apple juice, canned or bottled, unsweetened, without added ascorbic acidPApples, frozen, unsweetened, heated+Apples, frozen, unsweetened, unheated-Apples, dried, sulfured, stewed, with added sugar9Apples, dried, sulfured, stewed, without added sugar<Apples, dried, sulfured, uncooked)Apples, dehydrated (low moisture), sulfured, stewed;Apples, dehydrated (low moisture), sulfured, uncooked=Apples, canned, sweetened, sliced, drained, heated:Apples, canned, sweetened, sliced, drained, unheated<Apples, raw, without skin, cooked, microwave4Apples, raw, without skin, cooked, boiled1Apples, raw, without skin!Apples, raw, with skinAcerola juice, rawAcerola, (west indian cherry), raw*Cereals, Malt-O-Meal, chocolate, prepared with water, without saltJCereals, Malt-o-Meal, plain, prepared with water, without saltFCereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)XCereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)ZCereals ready-to-eat, Ralston Crispy Hexagons5Cereals ready-to-eat, Ralston Corn Flakes1Cereals ready-to-eat, Ralston Corn Biscuits3Cereals ready-to-eat, Ralston Enriched Bran flakes:Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM9Cereals ready-to-eat, NATURE'S PATH, OPTIMUM4Cereals ready-to-eat, MALT-O-MEAL, Fruit Flavored Crisp Rice CerealKCereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat CerealECereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with StrawberriesXCereals ready-to-eat, MALT-O-MEAL, Corn Flakes6Cereals ready-to-eat, MALT-O-MEAL, Chocolate Flavored Crisp Rice CerealOCereals ready-to-eat, MALT-O-MEAL, Cinnamon Sweet Whole Wheat and Rice CerealUCereals ready-to-eat, MALT-O-MEAL, Apple Multi-Grain CerealCCereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal=Cereals ready-to-eat, MALT-O-MEAL, Honey Nut Toasted Oat CerealGCereals ready-to-eat, MALT-O-MEAL, High Fiber Bran FlakesACereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dryTCereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dryGCereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops CerealGz>R`9 c 4  ] 4  r " | E " J {]>\7o.`lptQFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidssPFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsrOFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsrNFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquidszMFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidstLFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquidstKFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidszJFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidssIFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidssHFigs, dried, stewedGFigs, dried, uncookedFFigs, canned, extra heavy syrup pack, solids and 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liquidsI,Cherries, sour, red, canned, light syrup pack, solids and liquidsI+Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)w*Cherries, sour, red, raw )Cherimoya, raw(Carissa, (natal-plum), raw"'Carambola, (starfruit), raw#&Breadfruit, raw%Boysenberries, frozen, unsweetened*$Boysenberries, canned, heavy syrup*#Blueberries, frozen, sweetened&"Blueberries, frozen, unsweetened(!Blueberries, canned, heavy syrup, solids and liquids< Blueberries, rawBlackberries, frozen, unsweetened)Blackberries, canned, heavy syrup, solids and liquids=Blackberry juice, canned Blackberries, rawBananas, dehydrated, or banana powder-Bananas, rawAvocados, raw, FloridaAvocados, raw, California!Avocados, raw, all commercial varieties/Apricot nectar, canned, without added ascorbic acid;Apricots, frozen, sweetened#Apricots, dried, sulfured, stewed, with added sugar;J\% | K  6 p N U P.j-x8rO4gE![NuR.Orange juice, canned, unsweetened)Orange juice, rawOranges, raw, with peelOranges, raw, FloridaOranges, raw, navelsOranges, raw, California, valencias+Oranges, raw, all commercial varieties.Olives, pickled, canned or bottled, green1Olives, ripe, canned (jumbo-super colossal)3Olives, ripe, canned (small-extra large)0Oheloberries, rawNectarines, rawMulberries, rawFruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetenedsFruit, mixed, (prune and apricot and pear), dried9Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids]Melon balls, frozenMelons, honeydew, rawMelons, casaba, rawMelons, cantaloupe, rawMangosteen, canned, syrup pack&Mangos, rawMammy-apple, (mamey), raw!Loquats, rawLongans, driedLongans, rawLoganberries, frozenLitchis, driedLitchis, raw~Lime juice, canned or bottled, unsweetened2}Lime juice, raw|Limes, raw{Lemon peel, rawzLemon juice, frozen, unsweetened, single strength9yLemon juice, canned or bottled&xLemon juice, rawwLemons, raw, with peelvLemons, raw, without peel!uKumquats, rawtKiwi fruit, (chinese gooseberries), fresh, raw6sJujube, driedrJujube, rawqJava-plum, (jambolan), raw"pJackfruit, rawoGuava sauce, cookednGuavas, strawberry, rawmGuavas, common, rawlGroundcherries, (cape-gooseberries or poha), raw8kGrape juice, frozen concentrate, sweetened, diluted with 3 volume water, with added vitamin CejGrape juice, frozen concentrate, sweetened, undiluted, with added vitamin CSiGrape juice, canned or bottled, unsweetened, without added vitamin CLhGrapes, canned, thompson seedless, heavy syrup pack, solids and liquidsOgGrapes, canned, thompson seedless, water pack, solids and liquidsIfGrapes, red or green (european type varieties, such as, Thompson seedless), rawWeGrapes, american type (slip skin), raw.dGrapefruit juice, white, raw$cGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water]bGrapefruit juice, white, frozen concentrate, unsweetened, undilutedKaGrapefruit juice, white, canned, sweetened2`Grapefruit juice, white, canned, unsweetened4_Grapefruit, sections, canned, light syrup pack, solids and liquidsJ^Grapefruit, sections, canned, juice pack, solids and liquidsD]Grapefruit, sections, canned, water pack, solids and liquidsD\Grapefruit, raw, white, Florida'[Grapefruit, raw, white, California*ZGrapefruit, raw, white, all areas)YGrapefruit, raw, pink and red, Florida.XGrapefruit, raw, pink and red, California and Arizona=WGrapefruit, raw, pink and red, all areas0VGrapefruit, raw, pink and red and white, all areas:UGooseberries, canned, light syrup pack, solids and liquidsBTGooseberries, rawSFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsyRFruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquidssCz!T  q  r C ( g # I  L E =Eb"V =w^BPrickly pears, rawPomegranates, rawPlums, canned, purple, extra heavy syrup pack, solids and liquidsIPlums, canned, purple, heavy syrup pack, solids and liquidsCPlums, canned, purple, light syrup pack, solids and liquidsCPlums, canned, purple, juice pack, solids and liquids=Plums, canned, purple, water pack, solids and liquids=Plums, rawPlantains, cookedPlantains, rawPitanga, (surinam-cherry), raw&Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterUPineapple juice, frozen concentrate, unsweetened, undilutedCPineapple juice, canned, unsweetened, without added ascorbic acidIPineapple, frozen, chunks, sweetened,Pineapple, canned, extra heavy syrup pack, solids and liquidsEPineapple, canned, heavy syrup pack, solids and liquids?Pineapple, canned, light syrup pack, solids and liquids?Pineapple, canned, juice pack, solids and liquids9Pineapple, canned, water pack, solids and liquids9Pineapple, raw, all varieties%Persimmons, native, rawPersimmons, japanese, dried#Persimmons, japanese, raw!Pear nectar, canned, without added ascorbic acid8Pears, dried, sulfured, stewed, with added sugar8Pears, dried, sulfured, stewed, without added sugar;Pears, dried, sulfured, uncooked(Pears, canned, extra heavy syrup pack, solids and liquidsAPears, canned, heavy syrup pack, solids and liquids;Pears, canned, light syrup pack, solids and liquids;Pears, canned, extra light syrup pack, solids and liquidsAPears, canned, juice pack, solids and liquids5Pears, canned, water pack, solids and liquids5Pears, rawPeach nectar, canned, without added ascorbic acid9Peaches, frozen, sliced, sweetened*Peaches, dried, sulfured, stewed, with added sugar:Peaches, dried, sulfured, stewed, without added sugar=Peaches, dried, sulfured, uncooked*Peaches, dehydrated (low-moisture), sulfured, stewed<Peaches, dehydrated (low-moisture), sulfured, uncooked>Peaches, spiced, canned, heavy syrup pack, solids and liquidsEPeaches, canned, extra heavy syrup pack, solids and liquidsCPeaches, canned, heavy syrup pack, solids and liquids=Peaches, canned, light syrup pack, solids and liquids=Peaches, canned, extra light syrup, solids and liquids>Peaches, canned, juice pack, solids and liquids7Peaches, canned, water pack, solids and liquids7Peaches, rawPassion-fruit juice, yellow, raw(Passion-fruit juice, purple, raw(Passion-fruit, (granadilla), purple, raw0Papaya nectar, cannedPapayas, rawTangerine juice, frozen concentrate, sweetened, diluted with 3 volume waterSTangerine juice, frozen concentrate, sweetened, undilutedATangerine juice, canned, sweetened*Tangerine juice, rawTangerines, (mandarin oranges), canned, light syrup pack@Tangerines, (mandarin oranges), canned, juice pack:Tangerines, (mandarin oranges), raw+Orange-grapefruit juice, canned, unsweetened4Orange peel, rawOrange juice, frozen concentrate, unsweetened, diluted with 3 volume waterROrange juice, frozen concentrate, unsweetened, undiluted@Orange juice, chilled, includes from concentrate8JK|aF J  i L   k 6 =  w B k9Sm"\^AMa!(( Pork, fresh, separable fat, raw'' Pork, fresh, belly, raw& Pork, fresh, backfat, raw!% Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw$ Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, rawe# Pork, fresh, carcass, separable lean and fat, raw9" Clementines, raw! USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquidse USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drainedZ Pineapple, raw, extra sweet variety+ Pineapple, raw, traditional varieties- Rowal, raw Abiyuch, raw Candied fruit Prune puree Durian, raw or frozen Dates, medjool Jackfruit, canned, syrup pack% Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acidk Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acidY Pineapple juice, canned, unsweetened, with added ascorbic acidF Pear nectar, canned, with added ascorbic acid5 Peach nectar, canned, with added ascorbic acid6 Orange juice, California, chilled, includes from concentrateD Kiwifruit, (chinese gooseberries), held in storage, raw? Grapefruit juice, pink, raw# Apricot nectar, canned, with added ascorbic acid8 Applesauce, canned, sweetened, with salt0 Applesauce, canned, unsweetened, with added ascorbic acidA Apple juice, canned or bottled, unsweetened, with added ascorbic acidM Tangerines, (mandarin oranges), canned, juice pack, drainedC Plums, canned, heavy syrup, drained+ Pears, canned, heavy syrup, drained+ Peaches, canned, heavy syrup, drained- Cherries, sweet, canned, heavy syrup, drained5 Apricots, canned, heavy syrup, drained. Pineapple, canned, juice pack, drained. Fruit cocktail, canned, heavy syrup, drained4 Pears, asian, raw Feijoa, raw Maraschino cherries, canned, drained,Watermelon, rawFruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquidssTamarinds, rawSugar-apples, (sweetsop), raw%Strawberries, frozen, sweetened, sliced/Strawberries, frozen, sweetened, whole.Strawberries, frozen, unsweetened)Strawberries, canned, heavy syrup pack, solids and liquidsBStrawberries, rawSoursop, rawSapotes, (marmalade plum), raw&Sapodilla, rawRose-apples, rawRoselle, rawRhubarb, frozen, cooked, with sugar+Rhubarb, frozen, uncooked!Rhubarb, rawRaspberries, frozen, red, sweetened+Raspberries, canned, red, heavy syrup pack, solids and liquidsFRaspberries, rawRambutan, canned, syrup pack$Raisins, seededRaisins, seedlessRaisins, golden seedless Quinces, rawPummelo, rawPrune juice, cannedPlums, dried (prunes), stewed, with added sugar7Plums, dried (prunes), stewed, without added sugar:Plums, dried (prunes), uncooked'Prunes, dehydrated (low-moisture), stewed1Prunes, dehydrated (low-moisture), uncooked3Prunes, canned, heavy syrup pack, solids and liquids<a,1L S  ` u % G N *pNR%Y.T Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled\S Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised\R Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, rawZQ Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted`P Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled_O Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised_N Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw]M Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted^L Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled]K Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised]J Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw[I Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roastedaH Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled`G Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised`F Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw^E Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roastedXD Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiledWC Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braisedWB Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, rawUA Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted[@ Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiledZ? Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braisedZ> Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, rawX= Pork, fresh, loin, whole, separable lean only, cooked, roastedF< Pork, fresh, loin, whole, separable lean only, cooked, broiledF; Pork, fresh, loin, whole, separable lean only, cooked, braisedF: Pork, fresh, loin, whole, separable lean only, raw:9 Pork, fresh, loin, whole, separable lean and fat, cooked, roastedI8 Pork, fresh, loin, whole, separable lean and fat, cooked, broiledI7 Pork, fresh, loin, whole, separable lean and fat, cooked, braisedI6 Pork, fresh, loin, whole, separable lean and fat, raw=5 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roastedP4 Pork, fresh, leg (ham), shank half, separable lean only, rawD3 Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roastedS2 Pork, fresh, leg (ham), shank half, separable lean and fat, rawG1 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roastedO0 Pork, fresh, leg (ham), rump half, separable lean only, rawC/ Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roastedR. Pork, fresh, leg (ham), rump half, separable lean and fat, rawF- Pork, fresh, leg (ham), whole, separable lean only, cooked, roastedK, Pork, fresh, leg (ham), whole, separable lean only, raw?+ Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roastedN* Pork, fresh, leg (ham), whole, separable lean and fat, rawB) Pork, fresh, separable fat, cooked* ,;u S L < q  W Xuy#j;ys%mw Pork, fresh, variety meats and by-products, chitterlings, cooked, simmeredR Pork, fresh, variety meats and by-products, chitterlings, rawE~ Pork, fresh, variety meats and by-products, brain, cooked, braisedJ} Pork, fresh, variety meats and by-products, brain, raw>| Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cookedl{ Pork, fresh, spareribs, separable lean and fat, cooked, braisedGz Pork, fresh, spareribs, separable lean and fat, raw;y Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted[x Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled[w Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised[v Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, rawYu Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted^t Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled^s Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised^r Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw\q Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roastedOp Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braisedOo Pork, fresh, shoulder, arm picnic, separable lean only, rawCn Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roastedRm Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braisedRl Pork, fresh, shoulder, arm picnic, separable lean and fat, rawFk Pork, fresh, shoulder, whole, separable lean only, cooked, roastedJj Pork, fresh, shoulder, whole, separable lean only, raw>i Pork, fresh, shoulder, whole, separable lean and fat, cooked, roastedMh Pork, fresh, shoulder, whole, separable lean and fat, rawAg Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted\f Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled[e Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised[d Pork, fresh, loin, top loin (chops), boneless, separable lean only, rawOc Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted_b Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled^a Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised^` Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, rawR_ Pork, fresh, loin, tenderloin, separable lean only, cooked, roastedK^ Pork, fresh, loin, tenderloin, separable lean only, raw?] Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roastedZ\ Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiledY[ Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braisedYZ Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, rawWY Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted]X Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled\W Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised\V Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, rawZU Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted]:@@@@@~~H! !/ pp!/!!!p!/2,H.~~H! !/ pp!/!!!p!/2,|H*~~H! !/ pp!/p!!!p!/2,! | 2  2-~~H! !/ pp!/p!!!p!/2,|! | 2  2)~2 |p! / pp!/2,! | 2  2/~2 |p! / pp!/2,|! | 2  2~2 |/ pp!/!,!~~ 6/2,|62p/|H2pH223~2 |/ pp!/!H2%,~~ 6/2,62p/|H2pH22/~2 |/ pp!/,!~~ 6/2,62p/|H2pH221~2 |/ pp!/,!~~ 6/2,|62p/|H2pH222~2 |/ pp!/,!~/2p!&~2 |/ pp!/52 !~ 6/2,62p/|H2pH22.~2 |/ pp!/H2%,~~ 6/2,62p/|H2pH220~2 |/ pp!/!~ 6/2,62p/|H2pH22,~2 |/ pp!/!~ 6/2,|62p/|H2pH22-~2 |/!,!'H|Q|2!*/H#!/!!k5~2 |/!,!'H|Q|2!*/H#!/p ||6!k4~2 |/2!/H#!/!!/2,!%~2 |/2!/H#!/!!/2,|!%7~2 |/2!/H#!/p ||6!6|H6p  |p/5p2|4A  #||/ !!H/,2%,~|!2p/~!~!2,,|H!Q2H66/  #||/ !!H/,2%,~|!2p/2,~~H!p|p%!/6  #||/ !!H/,2%,~|!2p/2,~~H!p|p%!/~!~!2,,|H!Q2H668  #||/ !!H/Q2!/43  #||/ !!H/Q2!/~!~!2,,|H!Q2H660  #||/ !!H/Q2!/2,~~H! !p pp/5p2|46  #||/ !!H/Q2!/2,~~H! !p pp/2p!45  #||/ !!H/Q2!/2, pp/44  #||/ !!H/Q2!/2, pp/~!~!2,,|H!Q2H661Y@G??NamesTABLEFF<222     ~2 |/#|!p/!!!p!~2 |/+2Bpp| ,,|Q!H! ||62!/~~H!#2HH!|Q!H ,,|Q!H! ||62!/~2 |#2HH! ,,|Q!H! ||62!/p !~|p 6! ||62! ,,|Q!H! ||62!/ H 6Hp2 ! 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" # $ % & ' ( ) * + , - . / 0 1 2 3 4 5                           ! " # $ % & ' ( ) *                            ! " # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7        ! " # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ;! <" =# >$ ?% @& A' B( C) D* E+ F, G- H. I/ J0 K1 L2 M3 N4 O5 P6 Q7 R8 S9 T: U; V< W= X> Y? Z@ [A \B ]C ^D _E `F a b c d e f g h i j k l m n o p q r s t u v w x y z { | } ~   ! " # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ; < = > ? @ A B C D E F                           ! " # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ; < = > ? @ A B C D E F                            ! " # $ % & ' ( ) * + , - . / 0 1 !2 "3 #4 $5 %6 &7 '8 (9 ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ; < = > ? @ A B C D E F G H I J! K" L# M$ N% O& P' Q( R) S* T+ U, V- W. X/ Y0 Z1 [2 \3 ]4 ^5 _6 `7 a8 b9 c: d; e< f= g> h? i@ jA k l m n o p q r s t u v w x y z { | } ~              ! " # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ; < = > ? @ A B C D                '                                                                                                                                                                      ! " # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ; < = > ? @ A B C D E F G H I J K L M N O P Q R                                                             ! ! " " # # $ $ % % & & ' ' ( ( ) ) * * + + , , - - . . / / 0 0 1 1 2 2 3 3 4 4 5 5 6 6 7 7 8 8 9 9 : : ; ; < < = = > > ? ? @ @ A A B B C C D D E E F F G G H H I I J J K K L L M M N N O O P P Q Q R R! S! T! U! V! W! X! Y! Z! [! \! ]! ^! _! `! a! b! c! d! e! f! g! h! i! j! k! l! m! n! o! p! q! r! s!! t!" u!# v!$ w!% x!& y!' z!( {!) |!* }!+ ~!, !- !. !/ !0 !1 !2 !3 !4 !5 !6 !7 !8 !9 !: !; !< != !> !? !@ !A !B !C !D !E !F !G !H !I !J !K !L !M !N !O !P !Q !R " " " " " " " " " " " " " " " " " " " " " " " " " " " " " " " " " "! "" "# "$ "% "& "' "( ") "* "+ ", "- ". 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'#/ (#0 )#1 *#2 +#3 ,#4 -#5 .#6 /#7 0#8 1#9 2#: 3#; 4#< 5#= 6#> 7#? 8#@ 9#A :#B ;#C <#D =#E >#F ?#G @#H A#I B#J C#K D#L E#M F#N G#O H#P I#Q J#R K$ L$ M$ N$ O$ P$ Q$ R$ S$ T$ U$ V$ W$ X$ Y$ Z$ [$ \$ ]$ ^$ _$ `$ a$ b$ c$ d$ e$ f$ g$ h$ i$ j$ k$ l$! m$" n$# o$$ p$% q$& r$' s$( t$) u$* v$+ w$, x$- y$. z$/ {$0 |$1 }$2 ~$3 $4 $5 $6 $7 $8 $9 $: $; $< $= $> $? $@ $A $B $C $D $E $F $G $H $I $J $K $L $M $N $O $P $Q $R % % % % % % % % % % % % % % % % % % % % % % % % % % % % % % % % % %! %" %# %$ %% %& %' %( %) %* %+ %, %- %. %/ %0 %1 %2 %3 %4 %5 %6 %7 %8 %9 %: %; %< %= %> %? %@ %A %B %C %D %E %F %G %H %I %J %K %L %M %N %O %P %Q %R & & & & & & & & & & & & & & &&&&&&&&&& & & & & &&&&& &!&"&#&$=                                                                                                                                                                           ! " # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ; < = > ? @ A B C D E F G                                  ! " # $ % & ' ( !) 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" # $ % & ' ( ) * + , - . / 0 1 2 3 dd NamesZ6471867292511193914531223020083454867428171826060909060830024NutriDataIDPPPFFFsd Y@.1@ ?NamesTABLEFF<222 @@~|6/#!,/H|2p/ !p!2 ' ,|~*/ |p!2p/!~ H!H!p|pH/ ||6!/~p#2!C~|6/#!,/H|2p/ !p!2 ' ,|~*/ |p!H!/!~ H!H!pp#/ ||6!/ 2!~|6/#!,/H|2p/ !p!2 ' ,|~*/ |p!H!/!~ H!H!pp#/ ||6!/ |2H!~|6/#!,/H|2p/ !p!2 ' ,|~*/ |p!H!/!~ H!H!pp#/ ||6!/~p#2!W~|6/#!,/H|2p/ !p!2 ' ,|~*/ |p!H!/!~ H!H!p|pH/ ||6!/ 2!~|6/#!,/H|2p/ !p!2 ' ,|~*/ |p!H!/!~ H!H!p|pH/ ||6!/ |2H!~|6/#!,/H|2p/ !p!2 ' ,|~*/ |p!H!/!~ H!H!p|pH/ ||6!/~p#2!K~|6/#!,/H|2p/ !p!2 '|*/ |p!2p/!~ H!H!pp#/ ||6!/|!(~|6/#!,/H|2p/ !p!2 '|*/ |p!2p/!~ H!H!p|pH/ ||6!/|!~|6/#!,/H|2p/ !p!2 '|*/ |p!H!/!~ H!H!pp#/ ||6!/|!~|6/#!,/H|2p/ !p!2 '|*/ |p!H!/!~ H!H!p|pH/ ||6!/|!~|6/#!,/H|2p/ |pH!2 /!~ H!H!pp#/ ||6!/ 2!o~|6/#!,/H|2p/ |pH!2 /!~ H!H!pp#/ ||6!/|!o~|6/#!,/H|2p/ |pH!2 /!~ H!H!pp#/o~|6/#!,/H|2p/ |pH!2 /!~ H!H!p|pH/ ||6!/ 2!o~|6/#!,/H|2p/ |pH!2 /!~ H!H!p|pH/ ||6!/|!o~|6/#!,/H|2p/ |pH!2 /!~ H!H!p|pH/o~|6/#!,/H|2p/2H|2p' ,|~||*/ |p!2p/!~ H!H!pp#/3 dd NamesZ6471867292511193914531223020083454867428171826060909060830024NutriDataIDPPPFFFsd Y@$@ ?NamesTABLEFF<222 @@@@~|6/#!,/H|2p/2H|2p'|*/ |p!2p/!~ H!H!pp#/ ||6!/|!~|6/#!,/H|2p/2H|2p'|*/ |p!2p/!~ H!H!p|pH/ ||6!/|!~|6/#!,/H|2p/2H|2p'|*/ |p!H!/!~ H!H!pp#/ ||6!/|!"~|6/#!,/H|2p/2H|2p'|*/ |p!H!/!~ H!H!p|pH/ ||6!/|!&~|6/#!,/H|2p/!p!H|2p/!~ H!H!pp#/ ||6!/ |2H!*~|6/#!,/H|2p/!p!H|2p/!~ H!H!pp#/ ||6!/|!~|6/#!,/H|2p/!p!H|2p/!~ H!H!pp#/'~|6/#!,/H|2p/!p!H|2p/!~ H!H!p|pH/ ||6!/ |2H!~|6/#!,/H|2p/!p!H|2p/!~ H!H!p|pH/ ||6!/|! ~|6/#!,/H|2p/!p!H|2p/!~ H!H!p|pH/ ~|6/#!,/H|2p/|~H|2p' ,|~*/ |p!H!/!~ H!H!pp#/ ||6!/ 2! ~|6/#!,/H|2p/|~H|2p' ,|~*/ |p!H!/!~ H!H!pp#/ ||6!/ |2H! |2p' ,|~*/ |p!H!/!~ H!H!pp#/ ~|6/#!,/H|2p/|~H|2p' ,|~*/ |p!H!/!~ H!H!p|pH/ ||6!/ 2!~|6/#!,/H|2p/|~H|2p' ,|~*/ |p!H!/!~ H!H!p|pH/ ||6!/ |2H!~|6/#!,/H|2p/|~H|2p' ,|~*/ |p!H!/!~ H!H!p|pH/ ||6!/~p#2!C~|6/#!,/H|2p/|~H|2p' ,|~*/ |p!H!/!~ H!H!p|pH/~|6/#!,/H|2p/|~H|2p'|*/ |p!H!/!~ H!H!pp#/ ||6!/|!~|6/#!,/H|2p/|~H|2p'|*/ |p!H!/!~ H!H!p|pH/ ||6!/|!~|6/#!,/H|2p/,|H!/!~ H!H!pp#dI NamesZ6471867292511193914531223020083454867428171826060909060830024NutriDataIDPPPFFFsdI ~NamesZ1334196^[*6[= [  / = ^ f @ MCJT"ci1= Pork, fresh, variety meats and by-products, tail, cooked, simmeredJ Pork, fresh, variety meats and by-products, tail, raw= Pork, fresh, variety meats and by-products, feet, cooked, simmeredJ Pork, cured, shoulder, blade roll, separable lean and fat, roastedJ Pork, cured, shoulder, blade roll, separable lean and fat, unheatedK Pork, cured, shoulder, arm picnic, separable lean only, roastedG Pork, cured, shoulder, arm picnic, separable lean and fat, roastedJ Pork, cured, separable fat (from ham and arm picnic), roastedE Pork, cured, separable fat (from ham and arm picnic), unheatedF Pork, cured, salt pork, raw# Pork, cured, ham, whole, separable lean only, roasted= Pork, cured, ham, whole, separable lean only, unheated> Pork, cured, ham, whole, separable lean and fat, roasted@ Pork, cured, ham, whole, separable lean and fat, unheatedA Pork, cured, ham, steak, boneless, extra lean, unheated? Pork, cured, ham, patties, grilled* Pork, cured, ham, patties, unheated+ Pork, cured, ham, center slice, separable lean and fat, unheatedH Pork, cured, ham, center slice, country-style, separable lean only, rawO Pork, cured, ham, regular (approximately 13% fat), canned, roastedJ Pork, cured, ham, regular (approximately 13% fat), canned, unheatedK Pork, cured, ham, extra lean (approximately 4% fat), canned, roastedL Pork, cured, ham, extra lean (approximately 4% fat), canned, unheatedM Pork, cured, ham, boneless, regular (approximately 11% fat), roastedL Pork, cured, ham, boneless, extra lean (approximately 5% fat), roastedN Pork, cured, feet, pickled" Pork, cured, canadian-style bacon, grilled2 Pork, cured, canadian-style bacon, unheated3 Pork, cured, breakfast strips, cooked- Pork, cured, breakfast strips, raw or unheated6 Pork, cured, bacon, cooked, broiled, pan-fried or roastedA Pork, cured, bacon, raw Pork, fresh, variety meats and by-products, tongue, cooked, braisedK Pork, fresh, variety meats and by-products, tongue, raw? Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-friedY Pork, fresh, variety meats and by-products, stomach, raw@ Pork, fresh, variety meats and by-products, spleen, cooked, braisedK Pork, fresh, variety meats and by-products, spleen, raw? Pork, fresh, variety meats and by-products, pancreas, cooked, braisedM Pork, fresh, variety meats and by-products, pancreas, rawA Pork, fresh, variety meats and by-products, mechanically separated, rawO Pork, fresh, variety meats and by-products, lungs, cooked, braisedJ Pork, fresh, variety meats and by-products, lungs, raw> Pork, fresh, variety meats and by-products, liver, cooked, braisedJ Pork, fresh, variety meats and by-products, liver, raw> Pork, fresh, variety meats and by-products, leaf fat, rawA Pork, fresh, variety meats and by-products, kidneys, cooked, braisedL Pork, fresh, variety meats and by-products, kidneys, raw@ Pork, fresh, variety meats and by-products, jowl, raw= Pork, fresh, variety meats and by-products, heart, cooked, braisedJ Pork, fresh, variety meats and by-products, heart, raw> Pork, fresh, variety meats and by-products, feet, raw= Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmeredR Pork, fresh, variety meats and by-products, ears, frozen, rawE+5i R  w    P U91}S.k"| Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiledN Pork, fresh, ground, cooked# Pork, fresh, ground, raw  Pork, fresh, loin, tenderloin, separable lean and fat, rawB Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted[ Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiledZ Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braisedZ Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, rawX Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted^ Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled] Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised] Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw[ Pork, fresh, loin, country-style ribs, separable lean only, cooked, roastedS Pork, fresh, loin, country-style ribs, separable lean only, cooked, braisedS Pork, fresh, loin, country-style ribs, separable lean only, rawG Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roastedV Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braisedV Pork, fresh, loin, country-style ribs, separable lean and fat, rawJ Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted^ Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried_ Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled] Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised] Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw[ Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasteda Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-friedb Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled` Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised` Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw^ Pork, fresh, backribs, separable lean and fat, cooked, roastedF Pork, fresh, backribs, separable lean and fat, raw: Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cookedz Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raww Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried` Pork, cured, ham, extra lean and regular, canned, roastedA Pork, cured, ham, extra lean and regular, canned, unheatedB Pork, cured, ham, boneless, extra lean and regular, roastedC Pork, cured, ham, boneless, extra lean and regular, unheatedD Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried] Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-frieda Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-friedb Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried\ Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried^ Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried_V8Y5 O K R | 9  @  S#s4pU)L^*h} Lima beans, immature seeds, frozen, baby, unprepared< Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt[ Lima beans, immature seeds, frozen, fordhook, unprepared@ Beans, lima, immature seeds, canned, regular pack, solids and liquidsM Lima beans, immature seeds, cooked, boiled, drained, without saltI Lima beans, immature seeds, raw' Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without saltT Beans, kidney, mature seeds, sprouted, raw2 Bamboo shoots, canned, drained solids- Bamboo shoots, cooked, boiled, drained, without salt< Bamboo shoots, raw Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without saltO Balsam-pear (bitter gourd), pods, raw- Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without saltU Balsam-pear (bitter gourd), leafy tips, raw3 Asparagus, frozen, cooked, boiled, drained, without salt@ Asparagus, frozen, unprepared% Asparagus, canned, drained solids) Asparagus, canned, regular pack, solids and liquids; Asparagus, cooked, boiled, drained* Asparagus, raw Artichokes, (globe or french), frozen, cooked, boiled, drained, without saltT Artichokes, (globe or french), frozen, unprepared9 Artichokes, (globe or french), cooked, boiled, drained, without saltL Artichokes, (globe or french), raw* Arrowhead, cooked, boiled, drained, without salt8 Arrowhead, raw Amaranth leaves, cooked, boiled, drained, without salt> Amaranth leaves, raw Alfalfa seeds, sprouted, raw$ Pork, bacon, rendered fat, cooked) Pork, fresh, variety meats and by-products, stomach, cooked, simmeredM Pork, cured, bacon, cooked, pan-fried- Pork, cured, bacon, cooked, microwaved. Pork, cured, bacon, cooked, baked) Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-broiledb Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-broiled_ HORMEL Canadian Style Bacon# HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork< HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork: HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-FlavoredE HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-FlavoredB HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored@ HORMEL, Cure 81 Ham USDA Commodity, pork, ground, fine/coarse, frozen, raw> USDA Commodity, pork, cured, ham, boneless, cooked, unheatedD USDA Commodity, pork, ground, fine/coarse, frozen, cookedA USDA Commodity, pork, cured, ham, boneless, cooked, heatedB Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cookedl Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, rawi Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cookedo Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, rawl Pork, fresh, loin, top loin (roasts), boneless, separable lean only, rawP Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, rawS Pork, fresh, loin, tenderloin, separable lean only, cooked, broiledK Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roastedNGl? m G e  p C  y K m  |X4mM l/g8iNy=S%h,` Chard, swiss, cooked, boiled, drained, without salt;_ Chard, swiss, raw^ Celtuce, raw] Celery, cooked, boiled, drained, without salt5\ Celery, raw[ Celeriac, cooked, boiled, drained, without salt7Z Celeriac, rawY Cauliflower, frozen, cooked, boiled, drained, without saltBX Cauliflower, frozen, unprepared'W Cauliflower, cooked, boiled, drained, without salt:V Cauliflower, rawU Cassava, rawT Carrots, frozen, cooked, boiled, drained, without salt>S Carrots, frozen, unprepared#R Carrots, canned, regular pack, drained solids5Q Carrots, canned, regular pack, solids and liquids9P Carrots, cooked, boiled, drained, without salt6O Carrots, rawN Cardoon, cooked, boiled, drained, without salt6M Cardoon, rawL Cabbage, chinese (pe-tsai), cooked, boiled, drained, without saltIK Cabbage, chinese (pe-tsai), raw'J Cabbage, chinese (pak-choi), cooked, boiled, drained, without saltJI Cabbage, chinese (pak-choi), raw(H Cabbage, savoy, cooked, boiled, drained, without salt=G Cabbage, savoy, rawF Cabbage, red, cooked, boiled, drained, without salt;E Cabbage, red, rawD Cabbage, cooked, boiled, drained, without salt6C Cabbage, rawB Butterbur, cannedA Butterbur, cooked, boiled, drained, without salt8@ Butterbur, (fuki), raw? Burdock root, cooked, boiled, drained, without salt;> Burdock root, raw= Brussels sprouts, frozen, cooked, boiled, drained, without saltG< Brussels sprouts, frozen, unprepared,; Brussels sprouts, cooked, boiled, drained, without salt?: Brussels sprouts, raw9 Broccoli raab, cooked8 Broccoli raab, raw7 Broccoli, frozen, spears, cooked, boiled, drained, without saltG6 Broccoli, frozen, spears, unprepared,5 Broccoli, frozen, chopped, cooked, boiled, drained, without saltH4 Broccoli, frozen, chopped, unprepared-3 Broccoli, cooked, boiled, drained, without salt72 Broccoli, raw1 Broadbeans, immature seeds, cooked, boiled, drained, without saltI0 Broadbeans, immature seeds, raw'/ Beet greens, cooked, boiled, drained, without salt:. Beet greens, raw- Beets, canned, drained solids%, Beets, canned, regular pack, solids and liquids7+ Beets, cooked, boiled, drained&* Beets, raw) Beans, snap, green, frozen, cooked, boiled, drained without saltH( Beans, snap, green, frozen, all styles, unprepared:' Beans, snap, canned, all styles, seasoned, solids and liquidsE& Beans, snap, green, canned, regular pack, drained solids@% Beans, snap, green variety, canned, regular pack, solids and liquidsL$ Beans, snap, green, cooked, boiled, drained, without saltA# Beans, snap, green, raw" Beans, shellie, canned, solids and liquids2! Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without saltS Beans, pinto, immature seeds, frozen, unprepared8 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without saltR Beans, navy, mature seeds, sprouted, raw0 Mung beans, mature seeds, sprouted, cooked, stir-fried> Mung beans, mature seeds, sprouted, cooked, boiled, drained, without saltQ Mung beans, mature seeds, sprouted, raw/ Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without saltW/GvT3}a# q J  a  . = J cBn+vZ?:e<_kJ` Chard, swiss, cooked, bo Leeks, (bulb and lower leaf-portion), raw1 Lambsquarters, cooked, boiled, drained, without salt< Lambsquarters, raw Mushrooms, portabella, grilled& Kohlrabi, cooked, boiled, drained, without salt7 Kohlrabi, raw Kanpyo, (dried gourd strips)$ Kale, frozen, cooked, boiled, drained, without salt; Kale, frozen, unprepared  Kale, cooked, boiled, drained, without salt3 Kale, raw Jute, potherb, cooked, boiled, drained, without salt< Jute, potherb, raw Jew's ear, (pepeao), dried" Jew's ear, (pepeao), raw  Jerusalem-artichokes, raw! Hyacinth-beans, immature seeds, cooked, boiled, drained, without saltM Hyacinth-beans, immature seeds, raw+ Horseradish-tree, leafy tips, cooked, boiled, drained, without saltK Horseradish-tree leafy tips, raw( Gourd, dishcloth (towelgourd), cooked, boiled, drained, without saltL Gourd, dishcloth (towelgourd), raw* Gourd, white-flowered (calabash), cooked, boiled, drained, without saltO Gourd, white-flowered (calabash), raw- Ginger root, raw Garlic, raw Endive, raw Eggplant, cooked, boiled, drained, without salt7 Eggplant, raw Dandelion greens, cooked, boiled, drained, without salt? Dandelion greens, raw Cucumber, peeled, raw Cucumber, with peel, raw  Cress, garden, cooked, boiled, drained, without salt< Cress, garden, raw Cowpeas, leafy tips, cooked, boiled, drained, without saltB Cowpeas, leafy tips, raw  Yardlong bean, cooked, boiled, drained, without salt< Yardlong bean, raw Cowpeas, young pods with seeds, cooked, boiled, drained, without saltM Cowpeas, young pods with seeds, raw+~ Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without saltZ} Cowpeas (Blackeyes), immature seeds, frozen, unprepared?| Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without saltR{ Cowpeas (blackeyes), immature seeds, raw0z Cornsalad, rawy Corn with red and green peppers, canned, solids and liquidsCx Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without saltZw Corn, sweet, yellow, frozen, kernels on cob, unprepared?v Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without saltWu Corn, sweet, yellow, frozen, kernels cut off cob, unpreparedDt Corn, sweet, yellow, canned, vacuum pack, regular pack>s Corn, sweet, yellow, canned, cream style, regular pack>r Corn, sweet, yellow, canned, whole kernel, drained solidsAq Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquidsQp Corn, sweet, yellow, cooked, boiled, drained, without saltBo Corn, sweet, yellow, raw n Coriander (cilantro) leaves, raw(m Collards, frozen, chopped, cooked, boiled, drained, without saltHl Collards, frozen, chopped, unprepared-k Collards, cooked, boiled, drained, without salt7j Collards, rawi Coleslaw, home-preparedh Chrysanthemum, garland, cooked, boiled, drained, without saltEg Chrysanthemum, garland, raw#f Chives, rawe Chicory roots, rawd Chicory greens, rawc Chicory, witloof, rawb Chayote, fruit, cooked, boiled, drained, without salt=a Chayote, fruit, raw&G?fH y \  ` 2 k : h A  = # h6n&u% Hao&[(n! Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquidsT Peas and onions, frozen, cooked, boiled, drained, without saltF Peas and onions, frozen, unprepared+ Peas and onions, canned, solids and liquids3 Peas and carrots, frozen, cooked, boiled, drained, without saltG Peas and carrots, frozen, unprepared, Peas and carrots, canned, regular pack, solids and liquidsB Peas, mature seeds, sprouted, cooked, boiled, drained, without saltK Peas, mature seeds, sprouted, raw) Peas, green, frozen, cooked, boiled, drained, without saltB Peas, green, frozen, unprepared' Peas, green, canned, seasoned, solids and liquids9 Peas, green, canned, regular pack, drained solids9 Peas, green, canned, regular pack, solids and liquids= Peas, green, cooked, boiled, drained, without salt: Peas, green, raw Peas, edible-podded, frozen, cooked, boiled, drained, without saltJ Peas, edible-podded, frozen, unprepared/ Peas, edible-podded, boiled, drained, without salt: Peas, edible-podded, raw  Parsnips, cooked, boiled, drained, without salt7 Parsnips, raw Parsley, raw Onion rings, breaded, par fried, frozen, prepared, heated in ovenI Onion rings, breaded, par fried, frozen, unprepared; Onions, sweet, raw Onions, welsh, raw Onions, young green, tops only& Onions, spring or scallions (includes tops and bulb), rawA Onions, frozen, whole, cooked, boiled, drained, without saltD Onions, frozen, whole, unprepared) Onions, frozen, chopped, cooked, boiled, drained, without saltF Onions, frozen, chopped, unprepared+ Onions, yellow, sauteed Onions, canned, solids and liquids* Onions, dehydrated flakes! Onions, cooked, boiled, drained, without salt5 Onions, raw Okra, frozen, cooked, boiled, drained, without salt; Okra, frozen, unprepared  Okra, cooked, boiled, drained, without salt3 Okra, raw New Zealand spinach, cooked, boiled, drained, without saltB New Zealand spinach, raw  Mustard spinach, (tendergreen), cooked, boiled, drained, without saltM Mustard spinach, (tendergreen), raw+ Mustard greens, frozen, cooked, boiled, drained, without saltE Mustard greens, frozen, unprepared* Mustard greens, cooked, boiled, drained, without salt= Mustard greens, raw Mushrooms, shiitake, cooked, without salt1 Mushrooms, shiitake, dried" Mushrooms, shiitake, stir-fried' Mushrooms, brown, Italian, or Crimini, raw2 Mushrooms, portabella, raw" Mushrooms, canned, drained solids) Mushrooms, white, stir-fried$ Mushrooms, cooked, boiled, drained, without salt8 Mushrooms, raw Mountain yam, hawaii, cooked, steamed, without salt; Mountain yam, hawaii, raw! Lettuce, red leaf, raw Lotus root, cooked, boiled, drained, without salt9 Lotus root, raw Lettuce, green leaf, raw  Lettuce, iceberg (includes crisphead types), raw8 Lettuce, cos or romaine, raw$ Lettuce, butterhead (includes boston and bibb types), rawA Lentils, sprouted, cooked, stir-fried, without salt; Lentils, sprouted, raw Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without saltSP:L \  V " S G % | 9 a - X%A?I{=FQ!D( Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heatedg' Potatoes, french fried, all types, salt added in processing, frozen, unpreparedW& Potatoes, frozen, whole, cooked, boiled, drained, without saltF% Potatoes, frozen, whole, unprepared+$ Potato puffs, frozen, oven-heated)# Potato puffs, frozen, unprepared(" Potatoes, o'brien, frozen, prepared+! Potatoes, o'brien, frozen, unprepared- Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heatedY Potatoes, french fried, shoestring, salt added in processing, frozen, as purchasedZ Potatoes, hashed brown, frozen, with butter sauce, preparedC Potatoes, hashed brown, frozen, with butter sauce, unpreparedE Potatoes, hashed brown, frozen, plain, prepared7 Potatoes, hashed brown, frozen, plain, unprepared9 Potatoes, scalloped, dry mix, prepared with water, whole milk and butterP Potatoes, scalloped, dry mix, unprepared0 Potatoes, au gratin, dry mix, prepared with water, whole milk and butterP Potatoes, au gratin, dry mix, unprepared0 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine addeda Potatoes, mashed, dehydrated, granules with milk, dry formB Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter addedf Potatoes, mashed, dehydrated, granules without milk, dry formE Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter addedd Potatoes, mashed, dehydrated, flakes without milk, dry formC Potatoes, canned, drained solids( Potatoes, canned, solids and liquids, Potatoes, au gratin, home-prepared from recipe using butterC Potatoes, scalloped, home-prepared with butter6 Potatoes, mashed, home-prepared, whole milk and margarine addedG Potatoes, hashed brown, home-prepared- Potatoes, microwaved, cooked in skin, skin, without salt@ Potatoes, microwaved, cooked in skin, flesh, without saltA Potatoes, boiled, cooked without skin, flesh, without saltB Potatoes, boiled, cooked in skin, skin, without salt< Potatoes, boiled, cooked in skin, flesh, without salt= Potatoes, baked, skin, without salt+ Potatoes, baked, flesh, without salt, Potatoes, raw, skin Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heatede Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchasedf Potatoes, red, flesh and skin, baked, Potatoes, white, flesh and skin, baked. Potatoes, Russet, flesh and skin, baked/ Potatoes, red, flesh and skin, raw* Potatoes, white, flesh and skin, raw, Potatoes, russet, flesh and skin, raw- Potato, flesh and skin, raw# Pokeberry shoots, (poke), cooked, boiled, drained, without saltG Pokeberry shoots, (poke), raw% Poi  Pigeonpeas, immature seeds, cooked, boiled, drained, without saltI Pigeonpeas, immature seeds, raw' Peppers, sweet, green, sauteed& Peppers, sweet, green, frozen, chopped, boiled, drained, without saltM Peppers, sweet, green, frozen, chopped, unprepared: Peppers, sweet, green, canned, solids and liquids9 Peppers, sweet, green, cooked, boiled, drained, without saltD Peppers, sweet, green, raw" BBV x N + e ( | ` : n ?  e C {Gl,m/p#CaT \j Squash, winter, hubbard, cooked, baked, without salt<i Squash, winter, hubbard, raw$h Squash, winter, butternut, frozen, cooked, boiled, without saltGg Squash, winter, butternut, frozen, unprepared5f Squash, winter, butternut, cooked, baked, without salt>e Squash, winter, butternut, raw&d Squash, winter, acorn, cooked, boiled, mashed, without saltCc Squash, winter, acorn, cooked, baked, without salt:b Squash, winter, acorn, raw"a Squash, summer, zucchini, italian style, canned7` Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt^_ Squash, summer, zucchini, includes skin, frozen, unpreparedC^ Squash, summer, zucchini, includes skin, cooked, boiled, drained, without saltV] Squash, summer, zucchini, includes skin, raw4\ Squash, summer, scallop, cooked, boiled, drained, without saltF[ Squash, summer, scallop, raw$Z Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without saltaY Squash, summer, crookneck and straightneck, frozen, unpreparedFX Squash, summer, crookneck and straightneck, canned, drained, solid, without saltXW Squash, summer, crookneck and straightneck, cooked, boiled, drained, without saltYV Squash, summer, crookneck and straightneck, raw7U Spinach, frozen, chopped or leaf, cooked, boiled, drained, without saltOT Spinach, frozen, chopped or leaf, unprepared4S Spinach, canned, drained solids'R Spinach, canned, regular pack, solids and liquids9Q Spinach, cooked, boiled, drained, without salt6P Spinach, rawO Soybeans, mature seeds, sprouted, cooked, stir-fried<N Soybeans, mature seeds, sprouted, cooked, steamed9M Soybeans, mature seeds, sprouted, raw-L Soybeans, green, cooked, boiled, drained, without salt>K Soybeans, green, rawJ Sesbania flower, cooked, steamed, without salt6I Sesbania flower, rawH Seaweed, laver, rawG Seaweed, kelp, rawF Seaweed, irishmoss, rawE Seaweed, agar, rawD Sauerkraut, canned, solids and liquids.C Salsify, cooked, boiled, drained, without salt6B Salsify, (vegetable oyster), raw(A Rutabagas, cooked, boiled, drained, without salt8@ Rutabagas, raw? Radishes, oriental, dried!> Radishes, oriental, cooked, boiled, drained, without saltA= Radishes, oriental, raw< Radishes, raw; Purslane, cooked, boiled, drained, without salt7: Purslane, raw9 Pumpkin pie mix, canned8 Pumpkin, canned, without salt%7 Pumpkin, cooked, boiled, drained, without salt66 Pumpkin, raw5 Pumpkin leaves, cooked, boiled, drained, without salt=4 Pumpkin leaves, raw3 Pumpkin flowers, cooked, boiled, drained, without salt>2 Pumpkin flowers, raw1 Potato salad, home-prepared#0 Potato flour/ Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heatedZ. Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased[- USDA Commodity, Potato wedges, frozen-, Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without saltc+ Potatoes, frozen, french fried, par fried, extruded, unpreparedG* Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without saltf) Potatoes, frozen, french fried, par fried, cottage-cut, unpreparedJ0<I@@@@@@,|p!|HH%!/ !!#,|Q!HH!p!/ |p!H!~|6H|2p/#!,~|6,|Q!HH!p!/ !p!  ,|~/#!,~|6,|Q!HH!p!/~|6H|2p#2H!/H!Q|p%H2 #H|!,|Q!HH!p!/~|6!p!H|2p/~!~~! |p#H|!,|Q!HH!p!/~|6!p!H|2p/!262#H|! ,|Q!H p2pH!  |p,|Q!H ,2H22, !p/ pp!!p!!L,|Q!H ,2H2/p| !p/ pp!!p!!L,|Q!H |p! !!#,,/ pp!!p!!L,|Q!H~2HH|~6H2 !6!~!~~!|p2,|Q!H| !!#,,/ pp!!p!!L,|Q!H~Q/H2!Hp ,!|pQ!/~|6p ,2 6!p/Q2p !/ pp!/ | 2  2!,|Q!H~Q/Hp ,!|pQ!/~|62,,Q/Q2p !/ pp!,|Q!H6! ,2H22, !p/ pp!!p!!L ,|Q!H!%!2p ,2H22, !p/ pp!!p!!L,|Q!Hp%H! !!##p6,|Q!H/ ! !,Q ,|Q!H/2pQ||! !!#!/ pp!!p!!L,|!2,/~!~!*Q,|!2,!!H!#2~/33,|!2,!!/H!#2~/ ||6!/ |2H!/2p!/2,H3 ,|!2,!!/H!#2~/ ||6!/ |2H!/2p!/2,|H34,|!2,!!/~|/ ||6!/ |2H!/2p!/2,H3 ,|!2,!!/~|/ ||6!/ |2H!/2p!/2,|H32H!/2p!/2,H' , 2p, !p/2QQ!!!/ ||6!/ |2H!/2p!/2,|H'6, 2p, !p/2QQ!!!/'52p#p#|QH/Q!5|,p|p/H|2|p/~|!/p|! |p2!=2p#p#|QH/Q!5|,p|p/!p#Q2HH2~2H/H|2|p/~|!= 2p#p#|QH/Q!5|,p|p/!p#Q2HH2~2H/2,2|p/H22 |p !p!/p|! |p2!>2p#p#|QH/Q!5|,p|p/!p#Q2HH2~2H/2,2|p/~|!=2p#p#|QH/Q!5|,p|p/!p#Q2HH2~2H/2,2|p/!|#!!= p=#@ ?NamesTABLEFF<222 v@@  H! !2!/#|!p'H6p2!*j H! !2!/#|!p/!!!p! 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Q //%!/!|p!8 !2 6/~H2p !##2p%/ !/Q2 !##2p%/ !/Q2/~!~! !##2p%/ |p !/Q2 !##2p%/ |p !/Q2/~!~! !/ pp/~!~!#|Q! 2~!/Q!2,Q%2p! !/ ||p |p/ pp! !/ |p !/Q2/!p2 ,!'2p H! |pQ##2pQ2*%2p/|!'2p H!,|H!%2p/ %2p*7* !/| p+ !#2/ | !p'# !p*/Q!!!/ pp!< | !p'# !p*/Q!!!/ ||6!/ |2H!/2,H* | !p'# !p*/Q!!!/ ||6!/ |2H!/2,|H; | !p'# !p*/Q!!!/: | !p/2QQ!!!/ ||6!/ |2H!/2p!/2,H | !p/2QQ!!!/ ||6!/ |2H!/2p!/2,|H2,|HQ.<222 A@@@@@@@@@ !p/H22#|Q!!62p! !pm !p/Qp%/Q!!!/~|!/ pp!/2p!|H2 !p/p/Q!!!/ pp!- !p/p/Q!!!/ ||6!/ |2H!/2,H$ !p/p/Q!!!/ ||6!/ |2H!/2,|H, !p/p/Q!!!/+ !p/p/Q!!!/~|!/ ||6!/ |2H!/2p!/2,H !p/p/Q!!!/~|!/ ||6!/ |2H!/2p!/2,|H !p/p/Q!!!/~|!/ !p/~2p6/Q!!!/ ||6!/ |2H!/2,H% !p/~2p6/Q!!!/ ||6!/ |2H!/2,|H/ !p/~2p6/Q!!!/. !p/~2p|/2QQ!!!/#|!p/ ||6!/ |2H!/2p!/2,H !p/~2p|/2QQ!!!/#|!p/ ||6!/ |2H!/2p!/2,|H !p/~2p|/2QQ!!!/#|!p/p~!~! !p/~2p|/Q!!!/ pp!2 !p/~2p|/Q!!!/ ||6!/ |2H!/2,H& !p/~2p|/Q!!!/ ||6!/ |2H!/2,|H1 !p/~2p|/Q!!!/0 !p/~2p|/Q!!!/~|!/ ||6!/ |2H!/2p!/2,H !p/~2p|/Q!!!/~|!/ ||6!/ |2H!/2p!/2,|H" !p/~2p|/Q!!!/~|!/! !p/,!HH2!/ pp!/|H2pH22 !p/QHH,2!/Q!!!/ ||6!/ |2H!/2,H' !p/QHH,2!/Q!!!/ ||6!/ |2H!/2,|H4 !p/QHH,2!/Q!!!/3 !p/p~/ pp!/HHH!/!|p!/|H2pH22 !p/p~/%!!p2!/ pp!/!%H~ 6/|H2pH22 !p/p~/%!!p/ pp!/p|H!/2p!|H2 !p/p~/%!!p/ pp!/p|H!/|H2pH22 !p/p~/%!!p/ pp!/!%H~ 6/2p!|H2 |H2pH22 LEFF<222 /@@@@@@@@@@@ H 2%/Q|6!H2 !,Q H 2%/Q|6!H2 !6!/H2%,p6Q! H 2%3 ||6!Q|6! !!#~Q2/ ,|~~!/~!! p!Q%!!p!) | #H|= | #H| !!%!Q2/~|!+ | #H| !!%!Q2/~|!/~!~!2,,|H!Q2H6, ~x |52 !/ pp!# |/!,!4 |/  /? |/ pp!/p|H!/2p!|H2* |/ pp!/p|H!/|H2pH22) |/ pp!/!%H~ 6/2p!|H28 |/ pp!/!%H~ 6/|H2pH227 |/ ||6!/ |2H!/2p!/2,H( |/ ||6!/ |2H!/2p!/2,|H6 |/#|!p/ ||6!/ |2H!/2p!/2,H+ |/#|!p/ ||6!/ |2H!/2p!/2,|H: |/#|!p/p~!~!9 |/5 /; pp p!! q H! !~!Q2Q !!#!/ pp!!p!!K' ~) ~/H||2Q4 H2#H|!/ ||6!/ |2H!/2p!/2,H, H2#H|!/ ||6!/ |2H!/2p!/2,|H= H2#H|!/#|!p/ ||6!/ |2H!/2p!/2,H- H2#H|!/#|!p/ ||6!/ |2H!/2p!/2,|H?!/2p!/2,|HC !H!/B !H !/D !!H!|!/ |Q~|2! , ! !!H'Q|2!/*/ p !!H!|!/ |Q~|2! , ! !!H'Q|2!/*/ p  !!H!|!/ p#H6!/2p%H! p;C" !!H!|!/ p/QH!#H|/2p%H! p;C1 !!H!|!/ ,| |H!#H|!2p%/~!!!!p!/2p%H! p;C !!H!|!/ ,| |H!#H|!#|!~##! |p;C{1 !!H!|!/ |pp|#H|/~##!~!!!!p!/2p%H! p;C, !!H!|!/ |p#H6!/H||2Q;C<222 0@@@ |p/!!/!HH|/ pp!/p|H!/|H2pH226 |p/!!/!HH|/ pp!/ Q~ 6/p|H!8 |p/!!/!HH|/ pp!/ Q~ 6/!%H~ 6 |p/!!/!HH|/ pp!/,|H!6!p!H/2p!|H2 |p/!!/!HH|/ ||6!/ |2H!/2p!/2,H5 |p/!!/!HH|/ ||6!/ |2H!/2p!/2,|H |p/!!/!HH|/#|!p/6!p!H |## | / |2H!/2p!/2,|H |p/!!/!HH|/#|!p/6!p!H |## | /p~!~! |p/!!/!HH|/#|!p/6!p!H|p | / ||6!/ |2H!/2p!/2,H |p/!!/!HH|/#|!p/6!p!H|p | / ||6!/ |2H!/2p!/2,|H |p/!!/!HH|/#|!p/6!p!H|p | /p~!~! |p/!!/!HH|/#|!p/6!p!H/ |## | / |2H!/2p!/2,H |p/!!/!HH|/ |p/,2!$> |p/,2!/!Q!'p5|*k |p/!HH|#! |p! !!#H|#/5!HH2!/!$C |pQ!H/!%!Q!/!p2 ,!/!HH|#' |pQ!H/!H#22p%/ |H!/~H2p/!p2 ,!/,2!?$D |pQ!H/!H#22p%/ |H!/~H2p/!p2 ,!/!HH|?#( |pQ!H/!H#22p%/ |H!/2,,!#H|!/!p2 ,!/,2!?$E |pQ!H/!H#22p%/ |H!/2,,!#H|!/!p2 ,!/!HH|?#) |pQ!H/!H#22p%/!%!Q!/!p2 ,!/!HH|?#* |pQ!H/,|H!%2p/,2!C$A |pQ!H/,|H!%2p/!HH|C#& |pH/ |p ,#+ | |/ ||6!#- | |/#, |~!' 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Y@?QE1@zG?Pv@? Y@q= ףp@zGa%@@py@? Y@q= ףp@{G(@ ףp= @{@? Y@(\@(\7@dW NamesZ6471867292511193914531223020083454867428171826060909060830024NutriDataIDPPPFFFsd Y@q= p(? ?NamesTABLEFF<222 5@@@ !p/p~/%!!p/ ||6!/ |2H!/2p!/2,H !p/p~/%!!p/ ||6!/ |2H!/2p!/2,|H !p/p~/%!!p/#|!p/HHH!/p~!~! !p/p~/%!!p/#|!p/ ||6!/ |2H!/2p!2,|H !p/p~/%!!p/#|!p/ ||6!/ |2H!/2p!/2,H !p/p~/%!!p/ !p/p~/!HH|/ pp!/p|H!/2p!|H2' !p/p~/!HH|/ pp!/p|H!/|H2pH22 !p/p~/!HH|/ pp!/!%H~ 6/2p!|H2& !p/p~/!HH|/ pp!/!%H~ 6/|H2pH22 !p/p~/!HH|/ ||6!/ |2H!/2p!/2,H !p/p~/!HH|/ ||6!/ |2H!/2p!/2,|H !p/p~/!HH|/#|!p/HHH!/p~!~! !p/p~/!HH|/#|!p/ ||6!/ |2H!/2p!/2,H !p/p~/!HH|/#|!p/ ||6!/ |2H!/2p!/2,|H !p/p~/!HH|/ !!#%!/#!,/ ||6! !!#%!/~! ||6!K !!/ !!HQ2/~|6 !!/ !!HQ2/~|6p !!# !!/~|6p !!#9 !!%!!p/ ||6!/ |2H!/2p!/2,H !!%!!p/ ||6!/ |2H!/2p!/2,|H !!%!!p/ !!/ pp!/2p!|H2 !!/ pp!/p|H!/|H2pH22 !!/ pp!/!%H~ 6/|H2pH22 !!/ ||6!/ |2H!/2p! !!/ ||6!/ |2H!32p!/2,H !!/,/ pp!/|H2pH22 !!/~2 6H!/ pp!/|H2pH22 !!/ H 6 !2!/ pp!/,!~/|H2pH22 H 6 !2!/#|!p/p!!!p! H 6 !2!/ H 6 !52 !/ pp! H||%!" H! !2!/ pp!/,!~/|H2pH22  Y@(Q? ?NamesTABLEFF<222 @@@@@@ | !p/2QQ!!!/ |  |H2 / ||6! |  |H2 / |  |H2/ ,2p!!/ ||6! |  |H2/ ||6!/ |2H!/2p!/2,H |  |H2/ ||6!/ |2H!/2p!/2,|H |  |H2/#H|! H!/ |  |H2/#|!p/ ,|~~!/ ||6!/ |2H!/2p!/2,H |  |H2/#|!p/ ,|~~!/ ||6!/ |2H!/2p!/2,|H |  |H2/#|!p/ ,|~~!/p~!~! |  |H2/#|!p/~!/ ||6!/ |2H!/2p!/2,H |  |H2/#|!p/~!/ ||6!/ |2H!/2p!/2,|H |  |H2/#|!p/~!/p~!~! |  |H2/H!!/ |  |H2/ |  |H2/H6/ | |H2U | |H2,!2|V |/~|6/ !!#/H2p6* !H~|/ ||6!/ |2H!/2p!/2,H !H~|/ ||6!/ |2H!/2p!/2,|H! !H~|/#|!p/ ||6!/ |2H!/2p!/2,H !H~|/#|!p/ ||6!/ |2H!/2p!/2,|H#!" !H~|/  6,!#  6,!#H|/,|H!%|_#  6,!%|/|!/ ||6!#  6,!%|/|!/# H%/ ||6!# H%/# | 6||/ ||6!/ |2H!/2p!/2,H | 6||/ ||6!/ |2H!/2p!/2,|H% | 6||/$ %!62p%/ ,!!! %!'; %!62p%/ ,2 6!p!p!'@ %!62p%/ ,2 6!p,|~~!p2 ,'A %!62p%/| H!,|~~!/p| ,!!!'> %!62p%/| H!,|~~!/2, ,!!!'? %!62p%/#!p ,#2!'9 %!62p%/,Q %!': %!62p%/|2%2pH ,2 6!pp2 ,'B %!62p%/p2HH,6!' %!62p%/,|~~!/p| ,!!!'< %!62p%/,|~~!/2, ,!!!'=  ,! |Q!/2p 3/6!#p6 !|2H/p,|" !/H2%,/2 6/2,HQ- !/H2%,/2 6/2,|HQ. uߖ<E.e p > g ' d $ l <  _ n:o2_m(\~OX.b Winged beans, immature seeds, raw) Waxgourd, (chinese preserving melon), cooked, boiled, drained, without saltS Waxgourd, (chinese preserving melon), raw1 Watercress, raw Waterchestnuts, chinese, canned, solids and liquids; Waterchestnuts, chinese, (matai), raw- Vinespinach, (basella), raw# Vegetables, mixed, frozen, cooked, boiled, drained, without saltH Vegetables, mixed, frozen, unprepared- Vegetables, mixed, canned, drained solids1 Vegetables, mixed, canned, solids and liquids5 Vegetable juice cocktail, canned( Turnip greens and turnips, frozen, cooked, boiled, drained, without saltP Turnip greens and turnips, frozen, unprepared5 Turnip greens, frozen, cooked, boiled, drained, without saltD Turnip greens, frozen, unprepared) Turnip greens, canned, solids and liquids1 Turnip greens, cooked, boiled, drained, without salt< Turnip greens, raw Turnips, frozen, cooked, boiled, drained, without salt> Turnips, frozen, unprepared# Turnips, cooked, boiled, drained, without salt6 Turnips, raw Tree fern, cooked, without salt' Tomato products, canned, sauce, with tomato tidbits; Tomato products, canned, sauce, with onions, green peppers, and celeryN Tomato products, canned, sauce, with herbs and cheese= Tomato products, canned, sauce, with onions3 Tomato products, canned, sauce, with mushrooms6 Tomato products, canned, sauce& Tomato powder Tomato products, canned, puree, without salt added: Tomato products, canned, paste, without salt added: Tomato juice, canned, with salt added- Tomatoes, red, ripe, canned, with green chilies7 Tomatoes, red, ripe, canned, wedges in tomato juice; Tomatoes, red, ripe, canned, stewed+ Tomatoes, red, ripe, canned, whole, regular pack8 Tomatoes, red, ripe, cooked# Tomatoes, red, ripe, raw, year round average4 Tomatoes, green, raw Taro, tahitian, cooked, without salt, Taro, tahitian, raw Taro shoots, cooked, without salt) Taro shoots, raw Taro leaves, cooked, steamed, without salt2 Taro leaves, raw Taro, cooked, without salt" Taro, raw~ Sweet potato, frozen, cooked, baked, without salt9} Sweet potato, frozen, unprepared(| Sweet potato, canned, mashed${ Sweet potato, canned, vacuum pack)z Sweet potato, cooked, boiled, without skin2y Sweet potato, cooked, baked in skin, without salt9x Sweet potato, raw, unprepared%w Sweet potato leaves, cooked, steamed, without salt:v Sweet potato leaves, raw u Swamp cabbage, cooked, boiled, drained, without salt<t Swamp cabbage, (skunk cabbage), raw+s Succotash, (corn and limas), frozen, cooked, boiled, drained, without saltRr Succotash, (corn and limas), frozen, unprepared7q Succotash, (corn and limas), canned, with whole kernel corn, solids and liquidsWp Succotash, (corn and limas), canned, with cream style cornBo Succotash, (corn and limas), cooked, boiled, drained, without saltJn Succotash, (corn and limas), raw(m Squash, winter, spaghetti, cooked, boiled, drained, or baked, without saltRl Squash, winter, spaghetti, raw&k Squash, winter, hubbard, cooked, boiled, mashed, without saltEHcL f- b I  q 0 T *  P  I  j* |V. WwS/lEUp Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with saltT Lima beans, immature seeds, canned, no salt added, solids and liquidsM Lima beans, immature seeds, cooked, boiled, drained, with saltF Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with saltQ Bamboo shoots, cooked, boiled, drained, with salt9 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with saltL Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with saltR Asparagus, frozen, cooked, boiled, drained, with salt= Asparagus, canned, no salt added, solids and liquids< Asparagus, cooked, boiled, drained, with salt5 Artichokes, (globe or french), frozen, cooked, boiled, drained, with saltQ Artichokes, (globe or french), cooked, boiled, drained, with saltI Arrowhead, cooked, boiled, drained, with salt5 Amaranth leaves, cooked, boiled, drained, with salt; Chrysanthemum leaves, raw! Arrowroot, raw Tomatoes, yellow, raw Tomatoes, orange, raw Tomatoes, crushed, canned! Carrot, dehydrated Shallots, raw Radish seeds, sprouted, raw# Potatoes, microwaved, cooked in skin, flesh and skin, without saltJ Potato, baked, flesh and skin, without salt3 Potato pancakes Potatoes, o'brien, home-prepared( Peppers, hot chili, green, raw& Seaweed, wakame, raw Seaweed, spirulina, dried! Seaweed, spirulina, raw Seaweed, agar, dried Tomatoes, red, ripe, cooked, stewed+ Sweet potato, cooked, candied, home-prepared4 Spinach souffle Potatoes, mashed, home-prepared, whole milk added9 Corn pudding, home prepared# Carrot juice, canned Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without saltS Beans, pinto, mature seeds, sprouted, raw1 Tomato products, canned, sauce, spanish style5 Sweet potato, canned, syrup pack, drained solids8 Sweet potato, canned, syrup pack, solids and liquids< Squash, winter, all varieties, cooked, baked, without saltB Squash, winter, all varieties, raw* Squash, summer, all varieties, cooked, boiled, drained, without saltL Squash, summer, all varieties, raw* Shallots, freeze-dried Radishes, white icicle, raw# Peppers, sweet, green, freeze-dried+ Peppers, jalapeno, canned, solids and liquids5 Beans, mung, mature seeds, sprouted, canned, drained solidsC Parsley, freeze-dried Leeks, (bulb and lower-leaf portion), freeze-dried: Kale, scotch, cooked, boiled, drained, without salt; Kale, scotch, raw Horseradish-tree, pods, cooked, boiled, drained, without saltE Horseradish-tree, pods, raw# Eppaw, raw Dock, cooked, boiled, drained, without salt3 Dock, raw Chives, freeze-dried Borage, cooked, boiled, drained, without salt5 Borage, raw Beets, pickled, canned, solids and liquids2 Beets, harvard, canned, solids and liquids2 Yambean (jicama), cooked, boiled, drained, without salt? Yambean (jicama), raw Yam, cooked, boiled, drained, or baked, without salt< Yam, raw Winged bean tuber, raw Winged bean leaves, raw Winged beans, immature seeds, cooked, boiled, drained, without saltK@9LH! M  h @ { =  f B  p-g z;_%m+l3j/P 0 Corn, sweet, yellow, canned, vacuum pack, no salt added?/ Corn, sweet, yellow, canned, cream style, no salt added?. Corn, sweet, yellow, canned, no salt added, solids and liquidsF- Corn, sweet, yellow, cooked, boiled, drained, with salt?, Collards, frozen, chopped, cooked, boiled, drained, with saltE+ Collards, cooked, boiled, drained, with salt4* Chrysanthemum, garland, cooked, boiled, drained, with saltB) Chayote, fruit, cooked, boiled, drained, with salt:( Chard, swiss, cooked, boiled, drained, with salt8' Celery, cooked, boiled, drained, with salt2& Celeriac, cooked, boiled, drained, with salt4% Cauliflower, frozen, cooked, boiled, drained, with salt?$ Cauliflower, cooked, boiled, drained, with salt7# Carrots, frozen, cooked, boiled, drained, with salt;" Carrots, canned, no salt added, drained solids6! Carrots, canned, no salt added, solids and liquids: Carrots, cooked, boiled, drained, with salt3 Cardoon, cooked, boiled, drained, with salt3 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with saltF Cabbage, chinese (pak-choi), cooked, boiled, drained, with saltG Cabbage, savoy, cooked, boiled, drained, with salt: Cabbage, red, cooked, boiled, drained, with salt8 Cabbage, common, cooked, boiled, drained, with salt; Cabbage, common (danish, domestic, and pointed types), stored, rawJ Cabbage, common (danish, domestic, and pointed types), freshly harvest, rawS Butterbur, cooked, boiled, drained, with salt5 Burdock root, cooked, boiled, drained, with salt8 Brussels sprouts, frozen, cooked, boiled, drained, with saltD Brussels sprouts, cooked, boiled, drained, with salt< Broccoli, frozen, spears, cooked, boiled, drained, with saltD Broccoli, frozen, chopped, cooked, boiled, drained, with saltE Broccoli, cooked, boiled, drained, with salt4 Broccoli, stalks, raw Broccoli, flower clusters, raw& Broccoli, leaves, raw Broadbeans, immature seeds, cooked, boiled, drained, with saltF Borage, cooked, boiled, drained, with salt2 Beet greens, cooked, boiled, drained, with salt7 Beets, canned, no salt added, solids and liquids8 Beets, cooked, boiled. drained, with salt1 Beans, snap, yellow, frozen, cooked, boiled, drained, with saltG Beans, snap, yellow, frozen, cooked, boiled, drained, without saltJ Beans, snap, green, frozen, cooked, boiled, drained, with saltF Beans, snap, yellow, frozen, all styles, unprepared; Beans, snap, green, canned, no salt added, drained solidsA Beans, snap, yellow, canned, no salt added, solids and liquidsF Beans, snap, yellow, canned, regular pack, solids and liquidsE Beans, snap, green, canned, no salt added, solids and liquidsE Beans, snap, yellow, cooked, boiled, drained, with salt? Beans, snap, yellow, cooked, boiled, drained, without saltB Beans, snap, green, cooked, boiled, drained, with salt> Beans, snap, yellow, raw  Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with saltP Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with saltP Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with saltO Mung beans, mature seeds, sprouted, cooked, boiled, drained, with saltN Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with saltX9FA x = K  q : @ p ; `k!X FgT-Ve,i Potatoes, boiled, cooked in skin, flesh, with salt:h Potatoes, baked, skin, with salt(g Potatoes, baked, flesh, with salt)f Potatoes, baked, flesh and skin, with salt2e Pokeberry shoots, (poke), cooked, boiled, drained, with saltDd Pigeonpeas, immature seeds, cooked, boiled, drained, with saltFc Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with saltRb Peppers, sweet, red, cooked, boiled, drained, with salt?a Peppers, sweet, red, cooked, boiled, drained, without saltB` Peppers, sweet, green, cooked, boiled, drained, with saltA_ Peppers, sweet, red, raw ^ Peppers, hot chili, red, canned, excluding seeds, solids and liquidsL] Peppers, hot chili, red, raw$\ Peas and onions, frozen, cooked, boiled, drained, with saltC[ Peas and carrots, frozen, cooked, boiled, drained, with saltDZ Peas and carrots, canned, no salt added, solids and liquidsCY Peas, mature seeds, sprouted, cooked, boiled, drained, with saltHX Peas, green, frozen, cooked, boiled, drained, with salt?W Peas, green, canned, no salt added, drained solids:V Peas, green, canned, no salt added, solids and liquids>U Peas, green, cooked, boiled, drained, with salt7T Peas, edible-podded, frozen, cooked, boiled, drained, with saltGS Peas, edible-podded, cooked, boiled, drained, with salt?R Parsnips, cooked, boiled, drained, with salt4Q Onions, frozen, whole, cooked, boiled, drained, with saltAP Onions, frozen, chopped, cooked, boiled, drained, with saltCO Onions, cooked, boiled, drained, with salt2N Okra, frozen, cooked, boiled, drained, with salt8M Okra, cooked, boiled, drained, with salt0L New zealand spinach, cooked, boiled, drained, with salt?K Mustard spinach, (tendergreen), cooked, boiled, drained, with saltJJ Mustard greens, frozen, cooked, boiled, drained, with saltBI Mustard greens, cooked, boiled, drained, with salt:H Mushrooms, shiitake, cooked, with salt.G Mushrooms, cooked, boiled, drained, with salt5F Lotus root, cooked, boiled, drained, with salt6E Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with saltPD Lambs quarters, cooked, boiled, drained, with salt:C Kohlrabi, cooked, boiled, drained, with salt4B Kale, scotch, cooked, boiled, drained, with salt8A Kale, frozen, cooked, boiled, drained, with salt8@ Kale, cooked, boiled, drained, with salt0? Jute, potherb, cooked, boiled, drained, with salt9> Hyacinth-beans, immature seeds, cooked, boiled, drained, with saltJ= Horseradish-tree, pods, cooked, boiled, drained, with saltB< Horseradish-tree, leafy tips, cooked, boiled, drained, with saltH; Gourd, dishcloth (towelgourd), cooked, boiled, drained, with saltI: Gourd, white-flowered (calabash), cooked, boiled, drained, with saltL9 Eggplant, cooked, boiled, drained, with salt48 Dandelion greens, cooked, boiled, drained, with salt<7 Cress, garden, cooked, boiled, drained, with salt96 Cowpeas, leafy tips, cooked, boiled, drained, with salt?5 Cowpeas, young pods with seeds, cooked, boiled, drained, with saltJ4 Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with saltW3 Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with saltO2 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with saltW1 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with saltU9z+X ' ` 7 w 2 z @ \ PN<]y;}W M` Turnip greens, frozen, cooked, boiled, drained, with saltA Turnip greens, cooked, boiled, drained, with salt9 Turnips, frozen, cooked, boiled, drained, with salt; Turnips, cooked, boiled, drained, with salt3 Tomato products, canned, puree, with salt added7 Tomato products, canned, paste, with salt added7 Tomato juice, canned, without salt added0 Tomatoes, red, ripe, canned, whole, no salt added9 Tomatoes, red, ripe, cooked, with salt. Taro, tahitian, cooked, with salt) Taro, shoots, cooked, with salt' Taro, leaves, cooked, steamed, with salt0 Taro, cooked, with salt Sweet potato, frozen, cooked, baked, with salt6 Sweet potato, cooked, boiled, without skin, with salt= Sweet potato, cooked, baked in skin, with salt6 Sweet potato leaves, cooked, steamed, with salt7 Swamp cabbage, cooked, boiled, drained, with salt9 Succotash, (corn and limas), frozen, cooked, boiled, drained, with saltO Succotash, (corn and limas), cooked, boiled, drained, with saltG Squash, winter, spaghetti, cooked, boiled, drained, or baked, with saltO Squash, winter, hubbard, cooked, boiled, mashed, with saltB Squash, winter, hubbard, cooked, baked, with salt9 Squash, winter, butternut, frozen, cooked, boiled, with saltD Squash, winter, butternut, cooked, baked, with salt; Squash, winter, acorn, cooked, boiled, mashed, with salt@ Squash, winter, acorn, cooked, baked, with salt7 Squash, winter, all varieties, cooked, baked, with salt? Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt[ Squash, summer, zucchini, includes skin, cooked, boiled, drained, with saltS Squash, summer, scallop, cooked, boiled, drained, with saltC Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt^ Squash, summer, crookneck and straightneck, cooked, boiled, drained, with saltV Squash, summer, all varieties, cooked, boiled, drained, with saltI Spinach, frozen, chopped or leaf, cooked, boiled, drained, with saltL Spinach, canned, no salt added, solids and liquids:~ Spinach, cooked, boiled, drained, with salt3} Soybeans, green, cooked, boiled, drained, with salt;| Salsify, cooked, boiled, drained, with salt3{ Rutabagas, cooked, boiled, drained, with salt5z Radishes, oriental, cooked, boiled, drained, with salt>y Purslane, cooked, boiled, drained, with salt4x Pumpkin, leaves, cooked, boiled, drained, with salt;w Pumpkin, flowers, cooked, boiled, drained, with salt<v Pumpkin, canned, with salt"u Pumpkin, cooked, boiled, drained, with salt3t Potatoes, scalloped, home-prepared with margarine9s Potatoes, au gratin, home-prepared from recipe using margarineFr Potatoes, french fried, all types, salt not added in processing, frozen, as purchased]q Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated\p Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with saltco Potatoes, frozen, whole, cooked, boiled, drained, with saltCn Potatoes, microwaved, cooked, in skin, skin with salt=m Potatoes, microwaved, cooked in skin, flesh, with salt>l Potatoes, microwaved, cooked, in skin, flesh and skin, with saltHk Potatoes, boiled, cooked without skin, flesh, with salt?j Potatoes, boiled, cooked in skin, skin, with salt9B` {8 E K  ~ 9 8 6 _X U*n>bM'{V3}Y/nN'  Peppers, hot chile, sun-dried% Hearts of palm, canned Carrots, baby, raw Arugula, raw Pickle relish, hamburger  Fennel, bulb, raw Tomatoes, sun-dried, packed in oil, drained3 Tomatoes, sun-dried Tomatillos, raw Squash, zucchini, baby, raw# Radicchio, raw Peppers, sweet, yellow, raw# Mushrooms, enoki, raw Catsup, low sodium Pickle, cucumber, sweet, low sodium+ Pickles, cucumber, dill, low sodium+ Pickle, cucumber, sour, low sodium* Pickle relish, sweet Pickle relish, hot dog Pimento, canned Pickles, cucumber, fresh, (bread and butter pickles)< Pickle, cucumber, sour Pickle, cucumber, sweet Pickles, cucumber, dill Catsup Potatoes, mashed, home-prepared, whole milk and butter addedD Beans, snap, yellow, canned, no salt added, drained solidsB Beans, snap, yellow, canned, regular pack, drained solidsA Peppers, sweet, red, freeze-dried) Potatoes, mashed, prepared from flakes, without milk, whole milk and margarineV Potatoes, mashed, prepared from granules, without milk, whole milk and margarineX Tree fern, cooked, with salt$ Mountain yam, hawaii, cooked, steamed, with salt8 Lentils, sprouted, cooked, stir-fried, with salt8 Dock, cooked, boiled, drained, with salt0 Soybeans, mature seeds, sprouted, cooked, stir-fried, with saltG Soybeans, mature seeds, sprouted, cooked, steamed, with saltD Sesbania flower, cooked, steamed, with salt3 Peppers, sweet, red, sauteed$ Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with saltP Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without saltS Peppers, sweet, red, frozen, chopped, unprepared8 Peppers, sweet, red, canned, solids and liquids7 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with saltV Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without saltY Corn, sweet, white, frozen, kernels on cob, unprepared> Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with saltS Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without saltV Corn, sweet, white, frozen, kernels cut off cob, unpreparedC Corn, sweet, white, canned, vacuum pack, no salt added> Corn, sweet, white, canned, vacuum pack, regular pack= Corn, sweet, white, canned, cream style, no salt added> Corn, sweet, white, canned, cream style, regular pack= Corn, sweet, white, canned, whole kernel, drained solids@ Corn, sweet, white, canned, whole kernel, no salt added, solids and liquidsS Corn, sweet, white, canned, whole kernel, regular pack, solids and liquidsR Corn, sweet, white, cooked, boiled, drained, with salt> Corn, sweet, white, cooked, boiled, drained, without saltA Corn, sweet, white, raw Yardlong bean, cooked, boiled, drained, with salt9 Yambean (jicama), cooked, boiled, drained, with salt< Yam, cooked, boiled, drained, or baked, with salt9 Winged bean, immature seeds, cooked, boiled, drained, with saltG Waxgourd, (chinese preserving melon), cooked, boiled, drained, with saltP Vegetables, mixed, frozen, cooked, boiled, drained, with saltE Turnip greens and turnips, frozen, cooked, boiled, drained, with saltMQ['hE# f @ p I   L ! p * F Zf1p-tJ.mHnI wGk/ 5 Nuts, coconut meat, dried (desiccated), not sweetened=4 Nuts, coconut meat, raw3 Nuts, chestnuts, european, boiled and steamed52 Nuts, chestnuts, european, dried, peeled01 Nuts, chestnuts, european, dried, unpeeled20 Nuts, chestnuts, european, raw, peeled./ Nuts, chestnuts, european, raw, unpeeled0. Nuts, chestnuts, chinese, roasted)- Nuts, chestnuts, chinese, boiled and steamed4, Nuts, chestnuts, chinese, dried'+ Nuts, chestnuts, chinese, raw%* Nuts, cashew butter, plain, without salt added6) Nuts, cashew nuts, raw( Nuts, cashew nuts, oil roasted, without salt added:' Nuts, cashew nuts, dry roasted, without salt added:& Nuts, butternuts, dried% Nuts, brazilnuts, dried, unblanched+$ Nuts, beechnuts, dried# Nuts, almond paste" Nuts, almonds, oil roasted, without salt added6! Nuts, almonds, dry roasted, without salt added6 Nuts, almonds, blanched Nuts, almonds Nuts, acorn flour, full fat# Nuts, acorns, dried Nuts, acorns, raw Seeds, sunflower seed flour, partially defatted7 Seeds, sunflower seed butter, without salt2 Seeds, sunflower seed kernels, toasted, without salt< Seeds, sunflower seed kernels, oil roasted, without salt@ Seeds, sunflower seed kernels, dry roasted, without salt@ Seeds, sunflower seed kernels, dried, Seeds, sesame meal, partially defatted. Seeds, sesame flour, low-fat$ Seeds, sesame flour, partially defatted/ Seeds, sesame seed kernels, toasted, without salt added (decorticated)N Seeds, sesame seeds, whole, roasted and toasted7 Seeds, sesame seeds, whole, dried) Seeds, safflower seed meal, partially defatted6 Seeds, safflower seed kernels, dried, Seeds, pumpkin and squash seed kernels, roasted, without saltE Seeds, pumpkin and squash seed kernels, dried5 Seeds, lotus seeds, dried! Seeds, cottonseed meal, partially defatted (glandless)> Seeds, cottonseed flour, low fat (glandless)4 Seeds, cottonseed flour, partially defatted (glandless)? Seeds, chia seeds, dried  Seeds, breadnuttree seeds, dried( Seeds, breadnuttree seeds, raw& Seeds, breadfruit seeds, boiled' Seeds, breadfruit seeds, raw$ Fiddlehead ferns, frozen, unprepared, Fiddlehead ferns, raw Mushrooms, white, microwaved$ Yautia (tannier), raw Wasabi, root, raw Mushrooms, straw, canned, drained solids0 Fungi, Cloud ears, dried  Mushroom, oyster, raw Malabar spinach, cooked Fireweed, leaves, raw Epazote, raw Pickles, chowchow, with cauliflower onion mustard, sweet@ Peppers, pasilla, dried Peppers, hungarian, raw Peppers, chili, green, canned% Peppers, jalapeno, raw Pepper, ancho, dried Pepper, serrano, raw Pepper, banana, raw Grape leaves, canned Grape leaves, raw Beans, fava, in pod, raw  Lemon grass (citronella), raw% Cabbage, napa, cooked Broccoli, chinese, cooked! Cauliflower, green, cooked, with salt- Cauliflower, green, cooked, no salt added1 Cauliflower, green, raw Nopales, cooked, without salt% Nopales, raw#@^ 3 y E _ 7 W  f * =  6{O/o24[5?e)u Nuts, almonds, oil roasted, with salt added3t Nuts, almonds, dry roasted, with salt added3s Seeds, sunflower seed butter, with salt added5r Seeds, sunflower seed kernels, toasted, with salt added?q Seeds, sunflower seed kernels, oil roasted, with salt addedCp Seeds, sunflower seed kernels, dry roasted, with salt addedCo Seeds, sesame seed kernels, toasted, with salt added (decorticated)Kn Seeds, pumpkin and squash seed kernels, roasted, with salt addedHm Seeds, flaxseedl Nuts, almonds, honey roasted, unblanched0k Seeds, lotus seeds, rawj Nuts, chestnuts, japanese, roasted*i Nuts, chestnuts, japanese, boiled and steamed5h Nuts, chestnuts, japanese, raw&g Seeds, sesame seed kernels, dried (decorticated)8f Nuts, formulated, wheat-based, all flavors except macadamia, without saltQe Nuts, formulated, wheat-based, flavored, macadamia flavored, without saltQd Seeds, sesame butter, tahini, from raw and stone ground kernelsGc Nuts, almond butter, plain, without salt added6b Seeds, sisymbrium sp. seeds, whole, dried1a Nuts, coconut meat, dried (desiccated), sweetened, shreddedC` Nuts, coconut meat, dried (desiccated), creamed7_ Nuts, coconut milk, frozen (liquid expressed from grated meat and water)P^ Nuts, chestnuts, japanese, dried(] Seeds, watermelon seed kernels, dried-\ Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)_[ Seeds, sesame flour, high-fat%Z Seeds, sesame butter, paste#Y Nuts, chestnuts, european, roasted*X Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)YW Seeds, pumpkin and squash seeds, whole, roasted, without saltEV Seeds, cottonseed kernels, roasted (glandless)6U Seeds, breadfruit seeds, roasted(T Nuts, walnuts, englishS Nuts, walnuts, black, dried#R Nuts, pistachio nuts, dry roasted, without salt added=Q Nuts, pistachio nuts, raw!P Nuts, pine nuts, pinyon, dried&O Nuts, pine nuts, driedN Nuts, pilinuts-canarytree, dried(M Nuts, pecans, oil roasted, without salt added5L Nuts, pecans, dry roasted, without salt added5K Nuts, pecansJ Nuts, formulated, wheat-based, unflavored, with salt addedBI Nuts, mixed nuts, oil roasted, without peanuts, without salt addedJH Nuts, mixed nuts, oil roasted, with peanuts, without salt addedGG Nuts, mixed nuts, dry roasted, with peanuts, without salt addedGF Nuts, macadamia nuts, dry roasted, without salt added=E Nuts, macadamia nuts, raw!D Nuts, hickorynuts, dried C Nuts, ginkgo nuts, canned!B Nuts, ginkgo nuts, dried A Nuts, ginkgo nuts, raw@ Nuts, hazelnuts or filberts, dry roasted, without salt addedD? 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" # $ % & ' ( ) * + , - . / 0 1 2 3 4 5 6 7 8 9 : ; !< "= #> $? %@ &A 'B (C )D *E +F ,G -H .I /J 0K 1L 2M 3N 4O 5P 6 R Y@ffff(F@R ?NamesTABLEFF<222 0@@@@@@@@@!!/!Q! !/~!$!!/!Q! !/,2p2/#|Qp|p!%|p6!p!H.!!/!Q! !/,2p2/#|Q|!p|!6!p!H'Q| |QQ|p~!*"!!/!Q! !/,2p2/#|Qp|!6!p!H'p|p ,!Q2 HH!Q|!!! |*&!!/!Q! !/,2p2/~!|#6!p!Hp~! 2#2!8 !!/!Q!#H|/,2%,#k%!!/!Q!#H|/H|#g/!!/!Q!#H|/~2HH!#!.!!/!Q!Q!H/~2HH!#!0!!/!Q!!!6!p!H/2!'! |2 !*1!!/!Q!!!6!p!H/|!/2,H!'! |2 !*9!!/!Q!!!6!p!H/|!/2,|H!'! |2 !*-!!/!Q!!!/,|H!/2!+!!/!Q!!!/,|H!/|!p|!,!!/2Q 2Q~3!!/,|H!/2!,!!/p#H|!!! !/2,H!=!!/p#H|!!! !/2,|H5!!/p#H|!!!#H|/~2HH!#!6!!/p#H|!!!6!p!H/2!1!!/p#H|!!!6!p!H/|!/2,H!:!!/p#H|!!!6!p!H/|!/2,|H2!!/p#H|!!!6!p!H/|2H|!/2,H!;!!/p#H|!!!6!p!H/|2H|!/2,|H3!!/p#H|!!!6!p!H/|!/2,H!<!!/p#H|!!!6!p!H/|!/2,|H4!!/!Q!H|p!!6!p!H/2!'!Q|H!2%|o_!Q|H2p/!p2 ,!#M!Q|H2p/p!p2 ,!%! p2#H|!/ ||6!/!Q!/2,H! p2#H|!/ ||6!/!Q!/2,|H!4 5 6 7 8 9 : ; !< "= #> $? %@ &A 'B (C )D *E +F ,G -H .I /J 0K 1L 2M 3N 4O 5P 6 \ Y@p= Q8L@\ ?NamesTABLEFF<222 g@@@@@@@ !p/p~/!HH|/ !p/,2!/Q!!!/ pp!9 !p/,2!/Q!!!/ ||6!/ |2H!/2,H) !p/,2!/Q!!!/ ||6!/ |2H!/2,|H8 !p/,2!/Q!!!/7 !p/2p%!/Q!!!/ ||6!/ |2H!/2,|H !p/!HH|/Q!!!/ ||6!/ |2H!/2,H( !p/!HH|/Q!!!/ ||6!/ |2H!/2,|H6 !p/!HH|/Q!!!/5 !/~|H/Q!/'H6p2!*j !!# |,p|Q|52 !/ pp!2 !!#~|~2!/#|!p!p!!J !!#%!/#!,/ ||6! !!#%!/~! ||6!K !!#!/ pp!!p!!L !!#/2!Q!p ~| /H2!/ ||6!/ 2!sP !!#/ |H|%p/! !|2Qn !!#/ ||Q2H|2p/22~|/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/|!k !!#/ ||Q2H|2p/22~|/!~ H!H!pp#/2QQ!| #/HH%!/k !!#/ ||Q2H|2p/22~|/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/|!k/ ,|2 !/k !!#/ ||Q2H|2p/22~|/!~ H!H!pp#/2QQ!| #/!H! / ||6!/|!k !!#/ ||Q2H|2p/22~|/!~ H!H!pp#/2QQ!| #/!H! /k !!#/ ||Q2H|2p/22~/!~ H!H!p|pH/2QQ!| #/HH%!/ki% !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ 2!P% !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ 2!; !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ 2! !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| !5 #/HH%!/ ||6!/ 2!U!~ H!H!pp#/ ,|2 !/8 2 }o@@@@@ !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/!H! /8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/HH%!/ ||6!U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/HH%!/U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ ||6!U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/~2Q!/ ||6!U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/~2Q!/U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/!H! / ||6!U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 #/!H! /U !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!P !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!P! !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| #/!H! / ||6!P" !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 3#/~2Q!/ ||6!T#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 X#/!H! / ||6!8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 X#/!H! /822 ol@@@@ !!#/ |p! !!#,,/2,~||/ pp!L !!#/ !/ !6#2~/ ||6!P !!#/ !/ !6#2~/|p,!!P !!#/ !/ |p! !!#/ 26!/ ||6!P !!#/ !/ |p! !!#/ 26!/P !!#/ !/ |p! !!#/ pp!P !!#/ !/2!P !!#/ !/Hp ,!|pQ!/5!HH2!P !!#/ !/~Q2P !!#/ !/%!/ ||6!/Q|6!P !!#/ !/Q|6!/ ,|~~! !!#P !!#/ !/,2pH2 ! !!#KP !!#/#Hp6/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H! !!#/#Hp6/!~ H!H!pp#/2QQ!| #/HH%!/ !!#/#Hp6/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ |2H!9 !!#/#Hp6/!~ H!H!pp#/2QQ!| #/ ,|2 !/9 !!#/#Hp6/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ |2H! !!#/#Hp6/!~ H!H!pp#/2QQ!| #/!H! / !!#/#Hp6/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/ |2H!j !!#/#Hp6/!~ H!H!p|pH/2QQ!| #/HH%!/j !!#/#Hp6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/ 2!9 !!#/#Hp6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/ |2H!9 !!#/#Hp6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/9 !!#/#Hp6/!~ H!H!p|pH/2QQ!| #/!H! / ||6!/ |2H!j !!#/#Hp6/!~ H!H!p|pH/2QQ!| #/!H! /j !!#/%|p/ #H!p5 F ##/ Q H!/ ||6!/~p |p!S !!#/%|p/ #H!p5 F ##/H|#/ ||6!/ 6!S/QHH!p'2  !  ! 3*/!~ H!H!pp#/2QQ!| #/ ,|2 !/: !!#/2 /!!/QHH!p'2  !  ! 3*/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/ |2H!:= @ ?NamesTABLEFF<222 |N+J s% r # `  6 U t  %Fk#W7_ Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw^ Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, rawk Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braisedh Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw\ Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braisedk Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw_ Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braisedc Beef, brisket, whole, separable lean only, all grades, rawB Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braisedf Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, rawZ Beef, retail cuts, separable fat, cooked0 Beef, retail cuts, separable fat, raw- Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cookedg Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, rawd Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cookedh Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, rawe Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cookedh Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, rawe Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cookedl Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, rawi Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cookedj Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, rawg Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cookedk Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, rawh Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cookedk Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, rawh Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cookedo Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, rawl Beef, carcass, separable lean and fat, select, raw: Beef, carcass, separable lean and fat, choice, raw: Seeds, sesame butter, tahini, type of kernels unspecifiedA Nuts, almond butter, plain, with salt added3 Seeds, pumpkin and squash seeds, whole, roasted, with salt addedH Nuts, pistachio nuts, dry roasted, with salt added:~ Nuts, pecans, oil roasted, with salt added2} Nuts, pecans, dry roasted, with salt added2| Nuts, mixed nuts, without peanuts, oil roasted, with salt addedG{ Nuts, mixed nuts, oil roasted, with peanuts, with salt addedDz Nuts, mixed nuts, dry roasted, with peanuts, with salt addedDy Nuts, macadamia nuts, dry roasted, with salt added:x Nuts, cashew butter, plain, with salt added3w Nuts, cashew nuts, oil roasted, with salt added7v Nuts, cashew nuts, dry roasted, with salt added78&2d ' _  E = y  *Hr-Ws5e Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, rawZ Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roastedg Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiledg Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw[ Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roastedg Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiledg Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw[ Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roastedk Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiledk Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw_ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roastedi Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledi Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw] Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roastedj Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiledj Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw^ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedj Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiledj Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw^ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roastedn Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiledn Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, rawb Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiledT Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braisedT Beef, flank, separable lean only, trimmed to 0" fat, choice, rawH Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiledW Beef, flank, separable lean and fat, trimmed to 0" fat, choice, rawK Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braisedc Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, rawW Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braisedc Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, rawW Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braisedg Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw[ Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braisedf Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braisedf Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, rawZ Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braisedf Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, rawZY#&@ ` |  , P u  &<fJjz& Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roastedn Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledn Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, rawb Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roastedo Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedo Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasteds Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roastedi Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiledi Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw] Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roastedj Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiledj Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw^ Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roastedj Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiledj Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw^ Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roastedn Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiledn Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, rawb Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roastedl Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledl Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw` Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roastedm Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiledm Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, rawa Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedm Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiledm Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, rawa Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiledq Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, rawe Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiledo Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, rawc Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiledr Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, rawf Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roastedf Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiledf(= Y  x ' _  < z  Ew BzR&d/jBeef, round, top round, separable lean only, trimmed to 1/4" fat, prime, rawTBeef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-friedcBeef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledcBeef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, rawW Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-friedf Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted` Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, rawT Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, cooked, roasteda Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, rawUBeef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roastedaBeef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, rawUBeef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roastedeBeef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, rawYBeef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roastedcBeef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, rawWBeef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasteddBeef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, rawXBeef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedd Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, rawX Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roastedh Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw\ Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braisedd Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled` Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, rawT Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled` Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, rawT Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiledc Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, rawW Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiledc Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, rawW Beef, rib, shortribs, separable lean only, choice, cooked, braisedJ Beef, rib, shortribs, separable lean only, choice, raw> Beef, rib, shortribs, separable lean and fat, choice, cooked, braisedM Beef, rib, shortribs, separable lean and fat, choice, rawA Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roastedk Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiledk Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw_ Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roastedl Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roastedl Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roastedp4);u   6 R t A !YAyJwEp%:Beef, variety meats and by-products, kidneys, cooked, simmeredF9Beef, variety meats and by-products, kidneys, raw98Beef, variety meats and by-products, heart, cooked, simmeredD7Beef, variety meats and by-products, heart, raw76Beef, variety meats and by-products, brain, cooked, simmeredD5Beef, variety meats and by-products, brain, cooked, pan-friedE4Beef, variety meats and by-products, brain, raw73Beef, ground, patties, frozen, cooked, broiled, medium>2Beef, ground, patties, frozen, (approximately 23% fat), rawC1Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried^0Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-frieda/Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiledd.Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, rawX-Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledg,Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw[+Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw`*Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roastedZ)Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiledZ(Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, rawN'Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted[&Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted[%Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted_$Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted]#Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled]"Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, rawQ!Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted^ Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted^Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roastedbBeef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broilednBeef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, rawbBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiledqBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raweBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiledsBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, rawgBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiledwBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, rawjBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmeredaBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, rawTBeef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmereddBeef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, rawWBeef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled`                                                                                                                                                      <<<<<< < < < <  <!<"<#<$<%<&<'<(<)<*<+<,<-<.</<0<1<2< 3P?P@PAPBPCPDP EP FP GP HP IPJPKPLPMPNPOPPPQPRPSPTPUPVPWPXPYPZP[P \P!]P"^P#_P$`P%aP&bP'cP(dP)eP*fP+gP,hP-iP.jP/kQlQmQnQoQpQqQrQsQtQ uQ vQ wQ xQ yQzQ{Q|Q}Q~QQQQQQQQQQQQQQ Q!Q"Q#RRRRRRRRRR R R R R RRRRRRRRRRRRRRRRRRR R!R"R#R$SSSSSSSSSS S S S S SSSSSSSSSSSSSSSSSSS S!S"S#S$TTTTTTTTTT T T T T TTTTTTTTTTTTTTTTTTT T!T"T#UUUUUUUUUU U U  U  U  U U UUUUUUUUUUUUUUUUU U!U" U#!U$"V#V$V%V&V'V(V)V*V+V ,V -V .V /V 0V1V2V3V4V5V6V7V8V9V:V;V<V=V>V?V@VAVBV CV!DV"EV#FWGWHWIWJWKWLWMWNWOW PW QW RW SW TWUWVWWWXWYWZW[W\W]W^W_W`WaWbWcWdWeWfW gW!hW"iW#jW$klmnopqrst u v w x yz{|}~ !"#$%&      !"#$      !"#$%&'()*+,-./0123  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H|/|~ H!/!6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/^ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 3#/~2Q!/ ||6!S$ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/!H! / ||6!8} |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 3#/~2Q!/ ||6!T6 |Q~|2!|#2QQ!!2H /!~ H!H!p|pH/2QQ!| !5 X#/!H! /8o%|p/ #H!p5 F ##/H|#/ ||6!/ 6!S7%|p/ #H!pQ!5 ! ##/~/ ||6!/~p |2H!hlH|2p/ ||Q2H|2p /22~!6/!~ H!H!p|pH/2QQ! #/HH%!/ ||6!/ |2H!d~H!/|2!62!6/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/ |2H!$c |2H!{;t2 /,|H!'2  } ! 3*/!~ H!H!pp#/2QQ!| !5 X#/HH%!/g9m/ ||6!/ 2!oP Owe@ !!#/|p/2~|p/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/; !!#/|p/2~|p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!/|!;" !!#/|p/2~|p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/;! !!#/|p/2~|p/!~ H!H!p|pH/2QQ!| !5 X#/!H! / ||6!/|!; !!#/|p/2~|p/!~ H!H!p|pH/2QQ!| !5 X#/!H! /; !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/i !!#/|p/|~|p/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ 2!R !!#/|p/|~|p/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H! !!#/|p/|~|p/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ 2!R !!#/|p/|~|p/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ |2H! !!#/|p/|~|p/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ 2!R !!#/|p/|~|p/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ |2H! !!#/|p/|~|p/!~ H!H!pp#/2QQ!| !5 3#/~2Q!/ ||6!/ |2H!U !!#/|p/|~|p/!~ H!H!pp#/2QQ!| !5 3#/~2Q!/U !!#/|p/|~|p/!~ H!H!pp#/2QQ!| !5 X#/HH%!/ ||6!/ 2!R !!#/|p/|~|p/!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/ ||6!/ 2!R ||6!/ 2!R !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/ 2!R !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/~p#2![;& !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!/ |2H!< Y@ @ ?NamesTABLEFF<222 Oxh@@@@@@ !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/;' !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 X#/!H! / ||6!/ 2!R !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 #/HH%!/ ||6!/ |2H!i !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 #/HH%!/i !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/ ||6!/ |2H!i !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 #/!H! / ||6!/ |2H!h" !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| !5 #/!H! /i! !!#/p2 ,!6/#H6!/ ,|~~!/#|Q!p,2pHH2 !/P !!#/,p6 | /!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/ ||6!/2QQ!!< !!#/,p6 | /!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/< !!#/,p6 | /!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/2QQ!!< !!#/,p6 | /!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/< !!#/,|H|2p/~|!,|!!6/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H!R! !!#/,|H|2p/~|!,|!!6/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ |2H!R" !!#/,|H|2p/~|!,|!!6/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ |2H!S~|!,|!!6/!~ H!H!pp#/2QQ!| !5 X#/!H! / ||6!/ |2H!R$ !!#/,|H|2p/~|!,|!!6/!~ H!H!pp#/2QQ!| !5 X#/!H! /R# !!#/,|H|2p/~|!,|!!6/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/ |2H!< !!#/,|H|2p/~|!,|!!6/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/<esTABLEFF<222 [j@@ !!#/,|H|2p/~|!,|!!6/!~ H!H!p|pH/2QQ!| !5 X#/!H! / ||6!/ |2H!S !!#/,|H|2p/~|!,|!!6/!~ H!H!p|pH/2QQ!| !5 X#/!H! /S !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| !5 X#/HH%!/ ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| !5 X#/HH%!/SS !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/ ||6!/ |2H!S< !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/S< !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| !5 X#/!H! / ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| !5 X#/!H! /SS !!#/,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| !5 X#/HH%!/ ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| !5 X#/HH%!/SS !!#/,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/ |2H!S< !!#/,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/S< !!#/,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H!R2Q!/ ||6!/ |2H!< ABLEFF<222 g|D@@@@@@@ !!#/!p!H|2p/!~ H!H!pp#/2QQ!| !5 #/HH%!/ ||6!/ |2H!p#/2QQ!| !5 #/HH%!/ ||6!/|!p#/2QQ!| !5 #/HH%!/p#/2QQ!| !5 #/ ,|2 !/ ||6!/ |2H!p#/2QQ!| !5 #/ ,|2 !/ ||6!/|!p#/2QQ!| !5 #/ ,|2 !/p#/2QQ!| !5 #/~2Q!/ ||6!/ |2H!p#/2QQ!| !5 #/~2Q!/ ||6!/|!p#/2QQ!| !5 #/~2Q!/p#/2QQ!| !5 #/!H! / ||6!/ |2H!p#/2QQ!| !5 #/!H! / ||6!/|!p#/2QQ!| !5 #/!H! /|pH/2QQ!| #/HH%!/ ||6!/ |2H!R|pH/2QQ!| #/ ,|2 !/ ||6!/ |2H!R|pH/2QQ!| #/!H! / ||6!/ |2H!R|pH/2QQ!| !5 X#/HH%!/ ||6!/|!<|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/|!<|pH/2QQ!| !5 X#/~2Q!/ ||6!/ |2H!<|pH/2QQ!| !5 X#/~2Q!/ ||6!/|!<|pH/2QQ!| !5 X#/~2Q!/<|pH/2QQ!| !5 X#/!H! / ||6!/|!<H|2p/!~ H!H!p|pH/2QQ!| #/!H! / ||6!/ |2H!R !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 X#/HH%!/ ||6!/|!< !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/|!< !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!/ |2H!< !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!/|!< !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/< !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 X#/!H! / ||6!/|!<2p/o<" &Y@)@&?NamesTABLEFF<222  e`@@@@ !!#/2!Q!p ~| /,!/ ||6!/2QQ!!o<& !!#/2!Q!p ~| /,!/o<% !!#/2!Q!p ~| /62p!/ ||6!/2QQ!!o<( !!#/2!Q!p ~| /62p!/o<' !!#/2!Q!p ~| /H2!/ ||6!/~p#2!oP !!#/2!Q!p ~| /H2!/oP !!#/2!Q!p ~| /Hp%/ ||6!/ 2!oP !!#/2!Q!p ~| /Hp%/oP !!#/2!Q!p ~| /Q! ,p2 HH!~! !!#/oP !!#/2!Q!p ~| /~p !/ ||6!/ 2!oP !!#/2!Q!p ~| /~p !/oP !!#/2!Q!p ~| /~H!!p/ ||6!/ 2!oP !!#/2!Q!p ~| /~H!!p/oP !!#/2!Q!p ~| /!/oP !!#/2!Q!p ~| /,Q/ ||6!/ 2!oP !!#/2!Q!p ~| /,Q/oP !!#/2!Q!p ~| /|p%!/oP !!/ !!HQ2/~|6 !!/ !!HQ2/~|6p !!# !!/~|6p !!#9 !!%!!p/ ||6!/ |2H!/2p!/2,H !!%!!p/ ||6!/ |2H!/2p!/2,|H !!%!!p/ !!/ pp!/2p!|H2 !!/ pp!/p|H!/|H2pH22 !!/ pp!/!%H~ 6/|H2pH22 !!/ ||6!/ |2H!/2p! !!/ ||6!/ |2H!32p!/2,H !!/,/ pp!/|H2pH22 !!/~2 6H!/ pp!/|H2pH22 !!/ H 6 !2!/ pp!/,!~/|H2pH22 H 6 !2!/#|!p/p!!!p! H 6 !2!/ H 6 !52 !/ pp! H||%!" H! !2!/ pp!/,!~/|H2pH22 Q@9?NamesTABLEFF<222 73g*H0w+O 7 p 1 S z E g 4  d9f=f&jBeef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braisedeiBeef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braiseddhBeef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braiseddgBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braisedcfBeef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braisedceBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braisedfdBeef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedjcBeef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braisedfbBeef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisediaBeef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braisede`Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedh_Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braiseda^Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedd]Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cookedf\Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cookedf[Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cookedjZBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cookediYBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cookediXBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cookedmWBeef, cured, thin-sliced beef%VBeef, cured, smoked, chopped beef)UBeef, cured, sausage, cooked, smoked,TBeef, cured, pastramiSBeef, cured, luncheon meat, jellied+RBeef, cured, driedQBeef, cured, corned beef, canned(PBeef, cured, corned beef, brisket, cooked1OBeef, cured, corned beef, brisket, raw.NBeef, cured, breakfast strips, cooked-MBeef, cured, breakfast strips, raw or unheated6LBeef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braisedaKBeef, sandwich steaks, flaked, chopped, formed and thinly sliced, rawMJBeef, variety meats and by-products, tripe, raw7IBeef, variety meats and by-products, tongue, cooked, simmeredEHBeef, variety meats and by-products, tongue, raw8GBeef, variety meats and by-products, thymus, cooked, braisedDFBeef, variety meats and by-products, thymus, raw8EBeef, variety meats and by-products, suet, raw6DBeef, variety meats and by-products, spleen, cooked, braisedDCBeef, variety meats and by-products, spleen, raw8BBeef, variety meats and by-products, pancreas, cooked, braisedFABeef, variety meats and by-products, pancreas, raw:@Beef, variety meats and by-products, mechanically separated beef, rawM?Beef, variety meats and by-products, lungs, cooked, braisedC>Beef, variety meats and by-products, lungs, raw7=Beef, variety meats and by-products, liver, cooked, pan-friedE<Beef, variety meats and by-products, liver, cooked, braisedD;Beef, variety meats and by-products, liver, raw7@$0L j  & D d  Gq0T{<jBeef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted_Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roastedcBeef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roastedbBeef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedbBeef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedfBeef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roastedbBeef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roastedbBeef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roastedfBeef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roastedeBeef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedeBeef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastediBeef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roastedhBeef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braisedbBeef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roastedbBeef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braisedbBeef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roastedf~Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braisedf}Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roastede|Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braisede{Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedezBeef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braisedeyBeef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedixBeef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisediwBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiledjvBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiledjuBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiledntBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiledmsBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiledmrBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledqqBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roastedhpBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roastedhoBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roastedlnBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roastedkmBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roastedklBeef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braisedakBeef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braisedaD%+S   @ r = w  Su0^1o Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiledvBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, rawjBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiledtBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledsBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broileduBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, rawiBeef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiledZBeef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiledZBeef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled^Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled]Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled]Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledaBeef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiledcBeef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiledcBeef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiledgBeef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiledfBeef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiledfBeef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledjBeef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiledYBeef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiledYBeef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled]Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled\Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled\Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled`Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised_Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braisedaBeef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised_Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braisedaBeef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braisedcBeef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braisedeBeef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braisedbBeef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braiseddBeef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braisedbBeef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braiseddBeef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedfBeef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braisedhBeef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted_T%& @ N l  ' KfLLT !Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cookedjBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, rawgBeef, ground, 70% lean / 30% fat, raw-Beef, ground, 70% lean / 30% fat, patty, cooked, broiled@Beef, ground, 70% lean / 30% fat, patty cooked, pan-broiledCBeef, ground, 70% lean / 30% fat, loaf, cooked, baked=Beef, ground, 70% lean / 30% fat, crumbles, cooked, pan-brownedGBeef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled_Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled_Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiledcBeef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiledoBeef, round, tip round, separable lean and fat, trimmed to 0" fat, select, rawVBeef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, rawVBeef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, rawZBeef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braisedaBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiledlBeef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broilednBeef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, rawbBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiledlBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledkBeef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiledmBeef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, rawaBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiledoBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiledqBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raweBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiledoBeef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broilednBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiledpBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, rawdBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiledqBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiledsBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, rawgBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiledqBeef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledqBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiledsBeef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, rawfBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiledtQ$'W - d   - Ms &FhAyBeef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastedfBeef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, rawZBeef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braisedcBeef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, rawWBeef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braisedfBeef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, rawZBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roastedkBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiledkBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastednBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broilednBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, rawbBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roastediBeef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broilediBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastedlBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiledlBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw`Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roastedfBeef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiledfBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastediBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broilediBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw]Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, cooked, grilledBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, rawsBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilledBeef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, rawsBeef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, rawbBeef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braisedbBeef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, rawVBeef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braisedeBeef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, rawYBeef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braiseddBeef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, rawXBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braisedgBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw[Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cookedgBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, rawd<%8p  A v  ) Z  )Hh)S{>l!Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw^ Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braisedhBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw\Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedhBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw\Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedlBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw`Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedkBeef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw_Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedjBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw^Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedfBeef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, rawZBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cookedjBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, rawgBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cookedkBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, rawhBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cookedkBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, rawhBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cookedo Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, rawl Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiledd Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiledg Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw[ Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roastedfBeef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiledfBeef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastediBeef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broilediBeef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw]Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled`Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiledcBeef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, rawWBeef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted`Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastedcBeef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, rawWBeef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roastedcBeef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, rawW $.`  ; Y  > br "Fk#CcEBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, rawcDBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedoCBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledoBBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, rawcABeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasteds@Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broileds?Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, rawg>Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedl=Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledl<Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw`;Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedm:Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledm9Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, rawa8Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedm7Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledm6Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, rawa5Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedq4Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledq3Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, rawe2Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedi1Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledi0Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw]/Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedj.Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledj-Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw^,Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedj+Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledj*Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw^)Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedn(Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledn'Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, rawb&Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braisedf%Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, rawZ$Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedf#Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, rawZ"Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedjN%6 c 1 Y  G k1a!W*LjBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-friedfiBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broileddhBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braiseddgBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, rawXfBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledheBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedhdBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw\cBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasteddbBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, rawXaBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedd`Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, rawX_Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedh^Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw\]Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedg\Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw[[Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedgZBeef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw[YBeef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedkXBeef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw_WBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedgVBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braisedgUBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw[TBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedgSBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedgRBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw[QBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedkPBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedkOBeef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw_NBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledcMBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, rawWLBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledcKBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, rawWJBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastednIBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broilednHBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, rawbGBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedoFBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledoFQ SsDY* n ?  T % i : ~ O d 5  yJ_0tEZ+o@U&j; P!Y@(\B@ffffff@@?Y@(\A@RQ@@@?Y@Q A@Q#@@?Y@(\A@\(\@X@?Y@ ףp=@@(\)@@?Y@(\A@= ףp=@p@?Y@ ףp=@@\(&@H@?Y@Q^;@Q@@?Y@Gz;@Gz@@?Y@Hz;@@؆@?Y@R:@Q@@?Y@(\;@!@@?Y@ ףp=:@Qk @@?Y@Q=@(\@h@?Y@= ףp<@333333@@@?Y@GzT=@\(\@@@?Y@Q=@zG@0@?Y@Gz<@{Gz@ȅ@?Y@zG!=@333333@@?Y@ ףp=J<@RQ@0@?Y@ףp= wA@333333@@?Y@{G:;@Q@H@?Y@ ףp=@@(\"@H@?Y@(\;@Q@8@?~Y@A@Gz@@?}Y@Gz<@= ףp=@@?|Y@R1A@zG@x@?{Y@(\:@= ףp"@ @?zY@= ףp]@@$@0@?yY@Qk;@zG@@?xY@Hz@@Q!@H@?wY@ ףp= <@ffffff!@@?vY@ ףp= <@ffffff'@@?uY@)\h=@Q@X@?tY@)\8@ ףp=3@@?sY@{G8@ףp= 6@x@?rY@QE;@{Gz-@X@?qY@Hz;@&@@?pY@Hz;@.@@?oY@Hz;@*@@@?nY@{Gz7@ ףp=9@@?mY@6@= ףp}>@h@?lY@(\?@ffffff'@@@?kY@(\?@ffffff-@d@?jY@(\?@*@@?iY@ףp= ;@Q5@@?hY@{G:@Gz9@ؖ@?gY@(\@@333333@@?fY@Gz@@Gz@Ћ@?eY@{G:=@(\1@@?dY@q= ף<@Q+3@|@?cY@ <@+@@?bY@Hz7@<@@?aY@zG@@(\@@?`Y@33333s@@Q @@?_Y@=@)\($@@?^Y@ ףp=:@Q3@@?]Y@p= =@Gz. @`@?\Y@zG=@L$@@?[Y@zG=@(\"@@?ZY@Qx;@ףp= /@ @?YY@(\5;@ ףp=2@@?XY@GzT;@Q^1@@?WY@ףp= @\(<@Q@@?VY@(\?q= ף04@Gz@x@?UY@\(\@Q8,@)\:@x@?TY@5@HzG@(@?SY@3@ffffff @ }@?RY@Gz@?@ ףp= ?@?QY@;@\(-@h@?PY@Gz?Q+2@{G2@x@?OY@Q?\(\-@-@@?NY@ffffff?L?@333333A@x@?MY@ffffff?)@ffffffC@@?LY@(\O@@p= # @Ћ@?KY@0@;@H@?JY@p= #(@Q @Pv@?IY@ ףp=J3@L6@@?HY@q= ףp @-@ףp= 0@h@?GY@5@{G8@@?FY@\(\(@Y4@@?EY@?W@@?DY@9@@@? SsDY* n ?  T % i : ~ O d 5  yJ_0tEZ+o@U&j; P!Y@\(5@\(A@Ț@?Y@/@Gz@@H@?Y@33333s:@Q@p@?Y@Gz4@)\(@@?Y@R:@Q@@?Y@(\4@q= ףp@@?Y@)\h5@p= ף@x@?Y@(\?@Hz4@@?Y@@3@R*@@?Y@= ףp}9@q= ףA@\@?Y@GzT0@Gz<@@?Y@(\@@Q*@ @?Y@(\B5@ףp= @8@?Y@\(:@(\>@@?Y@1@)\(8@L@?Y@= ףp}>@ ףp= +@@?Y@Q4@Gz!@0@?Y@ffffff7@)\@@@?Y@̌0@L>@@?Y@33333,@>@ȕ@?Y@zGa9@= ףp=2@@?Y@\(6@Gz/@@@?Y@Q7@= ףp.@@?Y@(\9@\(1@@?Y@33333?@@@?Y@33333?@= ףp=@؉@?Y@33333?@Q@h@?Y@Gz=@333333@@?Y@4@Q@@?Y@)\(4@Q@x@?Y@{Gz4@ ףp= @Ѓ@?Y@33333@@Gz@@?Y@:@q= ףp@8@?Y@Y;@fffff!@@?Y@GzT5@)\(@P@?Y@{G9@Q8#@@?Y@= ףp9@zGa!@Ј@?Y@(\;@333333#@@?Y@5@p= ף@@?Y@zGa8@,@0@?Y@33333s8@Q3@p@?Y@(\µ3@Qk)@ @?Y@ 8@(\B1@@?Y@Gz.8@\(/@4@?Y@Qx7@Hz6@@?Y@p= c3@Q,@Ћ@?Y@p= :@Q!@x@?Y@333333;@L#@@?Y@6@@@?Y@(\9@)@h@?Y@R:@\(\&@Ћ@?Y@(\:@Q%@@?Y@HzG5@p= ף@x@?Y@Qx8@{G1@@?Y@Qx7@GzT7@h@?Y@{G4@-@ @?Y@\(7@fffff&4@@?Y@(\7@QE3@@?Y@(\6@ףp= 9@@?Y@(\53@(\O1@@@?Y@>@Q@8@?Y@ ףp=J>@333333@@?Y@̌>@)\(@@?Y@fffff=@!@@?Y@Q=@Gz%@@?Y@GzT=@ףp= W#@Ћ@?Y@ףp= =@q= ףp@@?Y@)\<@Q@0@?Y@@=@{Gz@@?Y@ ףp=J=@(\@@?Y@33333s<@q= ףp"@@?Y@Q<@Q@X@?Y@Gz<@RQ@@?Y@33333<@HzG"@@?Y@(\<@q= ףp@X@?Y@Gz.;@)\#@@?Y@Q;@(@P@?Y@Gz;@= ףp=&@@?Y@(\B@@@?Y@(\B@ffffff@@?Y@(\B@333333@(@?Y@(\B@@@?Y@(\B@@ @? 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!H~|/#|!p/ ||6!/ |2H!/2p!/2,|H# !H~|/#|!p/p~!~!" dNamesZ6471867292511193914531223020083454867428171826060909060830024NutriDataIDPPPFFFsdhY@Q8'@h?NamesTABLEFF<222 ji@ !!#/,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| !5 X#/!H! / ||6!/ |2H!SS !!#/,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| !5 X#/!H! /SS !!#/,|H|2p/!p!H|2p/!~ H!H!pp#/2QQ!| !5 3#/~2Q!/ ||6!/ |2H!U !!#/,|H|2p/!p!H|2p/!~ H!H!pp#/2QQ!| !5 3#/~2Q!/ ||6!/|!U !!#/,|H|2p/!p!H|2p/!~ H!H!pp#/2QQ!| !5 3#/~2Q!/U !!#/,|H|2p/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 3#/~2Q!/ ||6!/ |2H!U !!#/,|H|2p/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 3#/~2Q!/ ||6!/|!U !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| !5 #/HH%!/ ||6!/ |2H!i !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/ ||6!/ |2H!i !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/i !!#/,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H!RUU U U  U  U  U U UUUUUUUUUUUUUUUUU U!U" U#!U$"V#V$V%V&V'V(V)V*V+V ,V -V .V /V 0V1V2V3V4V5V6V7V8V9V:V;V<V=V>V?V@VAVBV CV!DV"EV#FWGWHWIWJWKWLWMWNWOW PW QW RW SW TWUWVWWWXWYWZW[W\W]W^W_W`WaWbWcWdWeWfW gW!hW"iW#jW$k|!p/p~!~!" dNamesZ6471867292511193914531223020083454867428171826060909060830024NutriDataIDPPPFFFsdrY@\0@r?NamesTABLEFF<222  fwj@ !!#/|p/|~|p/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/ |2H!Se|p/|~|p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!/ |2H!<x,|H|2p/~|!,|!!6/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ |2H!SL,|H|2p/~|!,|!!6/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ ||6!/ |2H!h,|H|2p/~|!,|!!6/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/<[,|H|2p/ |p!!6/!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/S< M,|H|2p/ |p!!6/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/S< j,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H!Ry,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ ||6!/ |2H! i,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!/ |2H!<{!p!H|2p/!~ H!H!pp#/2QQ!| !5 X#/!H! / ||6!/|!<g!p!H|2p/!~ H!H!p|pH/2QQ!| !5 X#/!H! / ||6!/|!<N|~2H|2p/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ ||6!/~p#2!S!|2!Q!p ~| / 2p/o<"e2!Q!p ~| /,Q/ ||6!/ 2!oP OlDataCaloricValuevXXX̎!dNamesZ647NutritionalDataFat||||||||||||vXXX̎!dNamesZ647NutritionalDataProteinsvXXX̎!dNamesZ647NutritionalDataCarbohydratesvXXX̎!dNamesZ647NutritionalDataRefAmountig@@@ !!#/,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ !!#/,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| !5 #/~2Q!/ ||6!/ |2H! !!#/,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| !5 #/~2Q!/ !!#/,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| !5 #/!H! / ||6!/ |2H! !!#/,|H|2p/|~H|2p/!~ H!H!pp#/2QQ!| !5 #/!H! / !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/ |2H!R !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/ |2H!R !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| #/!H! / ||6!/ |2H!R !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| !5 3#/~2Q!/ ||6!/ |2H!U !!#/,|H|2p/|~H|2p/!~ H!H!p|pH/2QQ!| !5 X#/~2Q!/ ||6!/ |2H!<TTTTTTTTTTTTTTTTTTT T!T"T#UUUUUUUUUU U U  U  U  U U UUUUUUUUUUUUUUUUU U!U" U#!U$"V#V$V%V&V'V(V)V*V+V ,V -V .V /V 0V1V2V3V4V5V6V7V8V9V:V;V<V=V>V?V@VAVBV CV!DV"EV#FWGWHWIWJWKWLWMWNWOW PW QW RW SW TWUWVWWWXWYWZW[W\W]W^W_W`WaWbWcWdWeWfW gW!hW"iW#jW$k|!p/p~!~!" dNamesZ6471867292511193914531223020083454867428171826060909060830024NutriDataIDPPPFFFsd{Y@6@{?NamesTABLEFF<222 Ne@@@@ !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 #/HH%!/ ||6!/ |2H!h* !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 #/HH%!/h+ !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/ ||6!/ |2H!i !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/i !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 #/!H! / ||6!/ |2H!h !!#/!p!H|2p/!~ H!H!p|pH/2QQ!| !5 #/!H! /h !!#/|~2H|2p/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/ ||6!/~p#2!S< !!#/|~2H|2p/!~ H!H!pp#/2QQ!| !5 #/HH%!/ ||6!/ |2H! !!#/|~2H|2p/!~ H!H!pp#/2QQ!| !5 #/HH%!/ !!#/|~2H|2p/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ ||6!/ |2H! !!#/|~2H|2p/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ ||6!/~p#2!S!H!R !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| #/!H! / ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/~p#2!G< !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| !5 #/!H! /h !!#/2!Q!p ~| / 2p/ ||6!/~p#2!o<# !!#/2!Q!p ~| / 2p/ ||6!/2QQ!!o<$ !!#/2!Q!p ~| / 2p/o<"<" &Y@)@&?NamesTABLEFF<222 6@@@ !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 3#/~2Q!/S# !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/HH%!/ ||6!8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/HH%!/8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/ ||6!8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/~2Q!/ ||6!8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/~2Q!/8 !!#/ |Q~|2!|#2QQ!!2H /!~ H!H!pp#/2QQ!| !5 X#/!H! / ||6!8/ 2p/ ||6!/2QQ!!o<$ !!#/2!Q!p ~| / 2p/o<"| #/HH%!/ ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!pp#/2QQ!| #/!H! / ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!pp#/2QQ!| !5 X#/ ,|2 !/ ||6!/~p#2!S< !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| #/!H! / ||6!/ |2H!R !!#/|~2H|2p/!~ H!H!p|pH/2QQ!| !5 X#/ ,|2 !/ ||6!/~p#2!G< !!#/2!Q!p ~| / 2p/ ||6!/~p#2!o<# !!#/2!Q!p ~| / 2p/ ||6!/2QQ!!o<$Y@33@?NamesTABLEFF<222 `^@@ !!#/ , 6/,|H! H|/,|H!!p!/Q!HH2|p/!~ H!H!p|pH/2QQ!| #/ ,|2 !/T !!#/ , 6/,|H! H|/,|H!!p!/Q!HH2|p/!~ H!H!p|pH/2QQ!| #/!H! / ||6!/%2HH!T !!#/ , 6/,|H! H|/,|H!!p!/Q!HH2|p/!~ H!H!p|pH/2QQ!| #/!H! /T !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/%2HH!N !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!pp#/2QQ!| #/ ,|2 !/ ||6!/%2HH!M !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!pp#/2QQ!| #/ ,|2 !/M !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!pp#/2QQ!| #/!H! / ||6!/%2HH!M !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!pp#/2QQ!| #/!H! /M !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/%2HH!M !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/%2HH! !!#/ , 6/,|H! H|/,|H!|~p !p!!6/!6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/!6 H!H!p|pH/2QQ!| #/HH%!/M !!#/ , 6/,|H! H|/|~ H!/!6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/%2HH! !!#/ , 6/,|H! H|/|~ H!/!6/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ H!H!pp#/2QQ!| !5 3#/~2Q!/ ||6!S$Y@@?NamesTABLEFF<222 gk@@@@@ !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| !5 #/HH%!/U !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/ ||6!/ 2!j !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| !5 #/ ,|2 !/j !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| !5 #/!H! / ||6!/ 2!9 !!#/ 26!/#H,H#/!~ H!H!pp#/2QQ!| !5 #/!H! /j !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| #/HH%!/ ||6!/ 2!P& !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| #/ ,|2 !/ ||6!/ 2!P !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| #/!H! / ||6!/ 2!S !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| !5 #/HH%!/ ||6!/ 2!h% !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| !5 #/HH%!/h& !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/ ||6!/ 2!i !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| !5 #/ ,|2 !/i !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| !5 #/!H! / ||6!/ 2!i !!#/ 26!/#H,H#/!~ H!H!p|pH/2QQ!| !5 #/!H! /i !!#/ 26!/~|2p,H#/!~ H!H!pp#/2QQ!| #/HH%!/ ||6!/ 2!P' !!#/ 26!/~|2p,H#/!~ H!H!pp#/2QQ!| !5 X#/HH%!/ ||6!/ 2!8& !!#/ 26!/~|2p,H#/!~ H!H!pp#/2QQ!| !5 X#/HH%!/8% u v w x yz{|}~ !"#$Y@\#@?NamesTABLEFF<222 f'6m  E k  6 e 1o L*b@rPvBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roastedgBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roastedeBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw[Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled_Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, rawSBeef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-friedaBeef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled_Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, rawSBeef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledcBeef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, rawWBeef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted]Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled]Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, rawQBeef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted^Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled^Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, rawRBeef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted^Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled^Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, rawR~Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedb}Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledb|Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, rawV{Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledgzBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw[yBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledhxBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw\wBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledhvBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw\uBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledltBeef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw`sBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledlrBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw`qBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledqpBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raweoBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledcnBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, rawWmBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broileddlBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braiseddkBeef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, rawX8%2b & L ! - E e<`3_NrBeef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledmBeef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, rawcBeef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledlBeef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, rawbBeef, flank, separable lean and fat, trimmed to 0" fat, select, rawKBeef, flank, separable lean and fat, trimmed to 0" fat, all grades, rawOBeef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiledbBeef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiledbBeef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broileddBeef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, rawZBeef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broileddBeef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, rawZBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiledlBeef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, rawbBeef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiledlBeef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, rawbBeef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledfBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, rawcBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roastedoBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, rawcBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedoBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, rawgBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedsBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broileduBeef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiledqBeef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braiseddBeef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiledWBeef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled[Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braisedgBeef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braisedeBeef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw[Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braisedgBeef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braisedeBeef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw[Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roastedgBeef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roastedeBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw[-4~x b a u  y @ Nso3h+OLV!fAlcoholic beverage, wine, table, white, Chenin Blanc<Beef broth and tomato juice, canned+Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)CAlcoholic Beverage, wine, table, red, Carignane7Alcoholic Beverage, wine, table, red, Sangiovese8Alcoholic Beverage, wine, table, red, Lemberger7Alcoholic beverage, wine, table, white.Alcoholic Beverage, wine, table, red, Claret4Alcoholic Beverage, wine, table, red, Petite Sirah:Alcoholic Beverage, wine, table, red, Zinfandel7Alcoholic Beverage, wine, table, red, Barbera5Alcoholic Beverage, wine, table, red, Syrah3Alcoholic Beverage, wine, table, red, Pinot Noir8Alcoholic Beverage, wine, table, red, Cabernet Franc<Alcoholic Beverage, wine, table, red, Cabernet Suavignon@Alcoholic beverage, wine, table, red,Alcoholic beverage, wine, table, all,Alcoholic beverage, wine, dessert, sweet0Alcoholic beverage, distilled, whiskey, 86 proof8Alcoholic beverage, distilled, vodka, 80 proof6Alcoholic beverage, distilled, rum, 80 proof4Alcoholic beverage, distilled, gin, 90 proof4Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proofNAlcoholic beverage, creme de menthe, 72 proof5Alcoholic beverage, whiskey sour, prepared from item 14028BWhiskey sour mix, bottled!Alcoholic beverage, whiskey sour, canned0Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mixUWhiskey sour mix, powder Alcoholic beverage, tequila sunrise, canned3Alcoholic beverage, pina colada, prepared-from-recipe=Alcoholic beverage, pina colada, canned/Alcoholic beverage, martini, prepared-from-recipe9Alcoholic beverage, beer, light, MICHELOB ULTRA7Alcoholic beverage, daiquiri, prepared-from-recipe:Alcoholic beverage, daiquiri, canned,Alcoholic beverage, beer, light, BUD LIGHT2Alcoholic beverage, beer, light'Alcoholic beverage, beer, regular, BUDWEISER4Alcoholic beverage, beer, regular, all.Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilledpBeef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, rawdBeef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, cooked, grilleduBeef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, rawiBeef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilleduBeef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, rawiBeef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, cooked, grilledBeef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, raw~Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilledBeef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, steakBeef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiledxBeef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted{ 9^E y  c  G  H h : OqDjQhrTP #Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa MixA"Cocoa mix, NESTLE, CARNATION Rich Chocolate Hot Cocoa MixA!Cocoa mix, no sugar added, powder) Cocoa mix, NESTLE, CARNATION Hot Cocoa Mix With MarshmallowsDCocoa mix, powder, prepared with water.Cocoa mix, powderClam and tomato juice, canned%Chocolate syrup, prepared with whole milk1Chocolate syrupKRAFT, KOOL-AID SPLASH Soft Drink Grape Berry Punch, ready-to-drinkKChocolate-flavor beverage mix, powder, prepared with whole milkGChocolate-flavor beverage mix for milk, powder, without added nutrientsOCarob-flavor beverage mix, powder, prepared with whole milkCCarob-flavor beverage mix, powder)Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeinehAlcoholic Beverage, wine, table, red, Mouvedre6Alcoholic Beverage, wine, table, red, Gamay3Carbonated beverage, root beer&Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12nCarbonated beverage, tonic water(Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12bCarbonated beverage, pepper-type, contains caffeine; Alcoholic Beverage, wine, table, red, Burgundy6 Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeinef Carbonated beverage, orange# Carbonated beverage, reduced sugar, cola, contains caffeine and sweetenersR Carbonated beverage, cola, with higher caffeine7Carbonated beverage, cola, without caffeine3Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine_Carbonated beverage, SPRITE, lemon-lime, without caffeineACarbonated beverage, lemon-lime soda, contains caffeine?Carbonated beverage, low calorie, other than cola or pepper, without caffeineVCarbonated beverage, grape soda'WELCH'S ORCHARD TROPICALS Passion Fruit Drink, frozen concentrateIAlcoholic beverage, wine, table, white, Muscat6TROPICANA TWISTER Orange Strawberry Banana Drink, frozen concentrateLAlcoholic beverage, wine, table, white, Pinot Blanc;Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavorECarbonated beverage, ginger ale'Alcoholic beverage, wine, table, white, late harvest<Alcoholic beverage, wine, table, white, Sauvignon Blanc?TABASCO Tomato Cocktail, bloody mary mix, mild, ready-to-drinkFAlcoholic beverage, wine, table, white, Riesling8Drink mix, QUAKER OATS, GATORADE, lemon-lime flavor, powderCCarbonated beverage, cream soda'KRAFT, Sugar Free COUNTRY TIME Pink Lemonade Mix, with vitamin CHKRAFT. COUNTRY TIME Lemonade Mix, with vitamin C8KRAFT, Sugar Free KOOL-AID Mix, with aspartame and vitamin C, cherry flavorSAlcoholic beverage, wine, table, white, Semillon8Alcoholic beverage, wine, table, white, Gewurztraminer>SNAPPLE, SNAPPLE Kiwi Strawberry Cocktail, ready-to-drinkAVERYFINE APPLE QUENCHERS Apple Raspberry Cherry Juice Cocktail, ready-to-drinkVCarbonated beverage, club soda&Alcoholic beverage, wine, table, white, Muller Thurgau>Mixed vegetable and fruit juice drink, with added nutrientsCNABISCO, KNOX DRINKING GELATIN, Orange Flavor, with aspartame, low calorie, powderZAlcoholic beverage, wine, table, white, Fume Blanc:7c! T  e $ ~ : % e & r?d)Z&Sv"j6w0Z>ZMalted drink mix, natural, with added nutrients, powder, prepared with whole milkYYMalted drink mix, natural, with added nutrients, powder?XMalt beverageWLimeade, frozen concentrate, prepared with water8VLimeade, frozen concentrate#ULemonade-flavor drink, powder, prepared with water:TLemonade-flavor drink, powder%SLemonade, frozen concentrate, white, prepared with water@RLemonade, frozen concentrate, white+QLemonade, low calorie, with aspartame, powder, prepared with waterJPLemonade, low calorie, with aspartame, powder5OLemonade, powder, prepared with water-NLemonade, powderMGrape juice drink, canned!LGrape drink, cannedKKRAFT, KOOL-AID BURSTS Soft Drink Tropical Punch, ready-to-drinkHJKRAFT, KOOL-AID Sugar Sweetened Soft Drink Mix Tropical Punch, powderMIKRAFT, KOOL-AID Unsweetened Soft Drink Mix Tropical Punch, powderIHKRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix Lemonade, with aspartame and acesulfame potassium sweetener, powderGKRAFT, CAPRI SUN ALL NATURAL Juice Drink Fruit Punch, ready-to-drinkLFGelatin, drinking, orange-flavor, powder0EFruit punch drink, frozen concentrate, prepared with waterBDFruit punch drink, frozen concentrate-CFruit punch drink, with added nutrients, canned7BFruit punch drink, without added nutrients, canned:ACitrus fruit juice drink, frozen concentrate, prepared with waterI@Citrus fruit juice drink, frozen concentrate4?Eggnog-flavor mix, powder, prepared with whole milk;>Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerb=Cranberry juice cocktail, bottled)<Cranberry-grape juice drink, bottled,;Cranberry-apricot juice drink, bottled.:Cranberry-apple juice drink, bottled,9Coffee substitute, cereal grain beverage, prepared with waterE8Coffee substitute, cereal grain beverage, powder87KRAFT, GENERAL FOODS INTERNATIONAL COFFEES Sugar Free Fat Free Low Calorie French Vanilla Cafe Flavored Instant Coffee, with aspartame and acesulfame potassium sweetener, powder6KRAFT, GENERAL FOODS INTERNATIONAL COFFEES French Vanilla Cafe Flavored Instant Coffee, powderf5KRAFT, GENERAL FOODS INTERNATIONAL COFFEES Cafe Francais Flavored Instant Coffee, powder`4Coffee, instant, with sugar, french-flavor, powder:3Coffee, instant, with sugar, cappuccino-flavor powder=2KRAFT, GENERAL FOODS INTERNATIONAL COFFEES Suisse Mocha Flavored Instant Coffee, powder_1Coffee, instant, with sugar, mocha-flavor, powder90Coffee, instant, with chicory, prepared with water:/Coffee, instant, with chicory, powder-.Coffee, instant, decaffeinated, powder, prepared with waterC-Coffee, instant, decaffeinated, powder.,Coffee, instant, regular, prepared with water5+Coffee, instant, regular, powder(*Coffee, brewed, espresso, restaurant-prepared5)Coffee, brewed from grounds, prepared with tap water<(KRAFT, GENERAL FOODS INTERNATIONAL COFFEES Sugar Free Fat Free Low Calorie Suisse Mocha Flavored Instant Coffee, with aspartame and acesulfame potassium sweetener, powder'Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated_&Coffee, instant, regular, powder, half the caffeine;%Coffee, brewed, espresso, restaurant-prepared, decaffeinatedD$Coffee, brewed from grounds, prepared with tap water, decaffeinatedK-8>^% ~ N $ x 6 a A k  b,W Mt:h!aW4 Cranberry juice cocktail, frozen concentrate4Water, municipalShake, fast food, strawberry$Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with waterbOrange drink, breakfast type, with juice and pulp, frozen concentrateMOrange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water_Orange-flavor drink, breakfast type, with pulp, frozen concentrateJDairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water`Dairy drink mix, chocolate, reduced calorie, with aspartame, powderKCoffee substitute, cereal grain beverage, powder, prepared with whole milkRCarbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine`Alcoholic beverage, liqueur, coffee with cream, 34 proof@Alcoholic beverage, liqueur, coffee, 53 proof5Orange-flavor drink, breakfast type, low calorie, powder@Orange-flavor drink, breakfast type, powder, prepared with waterHOrange-flavor drink, breakfast type, powder3Fruit punch juice drink, frozen concentrate, prepared with waterHFruit punch juice drink, frozen concentrate3Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink MixIOrange-flavor drink, KRAFT, TANG Drink Mix2~Carbonated beverage, cola, contains caffeine4}Gelatin, drinking, orange-flavor, powder, prepared with waterE|Cocoa mix, with aspartame, powder, prepared from item 14196C{Water, bottled, POLAND SPRING%zWater, bottled, PERRIERySports drink, fruit-flavored, low calorie, ready-to-drinkAxSports drink, fruit-flavored, ready-to-drink4wTea, herb, other than chamomile, brewed/vKRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Iced Tea Mix, with aspartame, powderXuTea, instant, sweetened with sodium saccharin, lemon-flavored, preparedOtTea, instant, sweetened with sodium saccharin, lemon-flavored, powderMsTea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, preparedirTea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder_qTea, instant, unsweetened, lemon-flavored, powder9pTea, instant, unsweetened, powder, prepared3oTea, instant, unsweetened, powder)nTea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinatedomTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated\lTea, brewed, prepared with tap water,kTea, instant, unsweetened, powder, decaffeinated8jTea, brewed, prepared with tap water, decaffeinated;iStrawberry-flavor beverage mix, powder, prepared with whole milkHhStrawberry-flavor beverage mix, powder.gShake, fast food, vanilla!fShake, fast food, chocolate#eRice beverage, RICE DREAM, canned)dPineapple and orange juice drink, canned0cPineapple and grapefruit juice drink, canned4bOrange and apricot juice drink, canned.aOrange drink, canned, with added vitamin C2`Malted drink mix, chocolate, powder, prepared with whole milkE_Malted drink mix, chocolate, powder+^Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk[]Malted drink mix, chocolate, with added nutrients, powderA\Malted drink mix, natural, powder, prepared with whole milkC[Malted drink mix, natural, powder) @{=P V  _  : S  , \OjH"b.x3lN#`>rL!Fish, dolphinfish, rawFish, cusk, rawFish, croaker, Atlantic, cooked, breaded and fried:Fish, croaker, Atlantic, raw$Fish, cod, Pacific, rawFish, cod, Atlantic, dried and salted-Fish, cod, Atlantic, canned, solids and liquid6Fish, cod, Atlantic, cooked, dry heat-Fish, cod, Atlantic, raw Fish, cisco, smokedFish, cisco, rawFish, caviar, black and red, granular-Fish, catfish, channel, cooked, breaded and fried9Fish, catfish, channel, wild, raw)Fish, carp, cooked, dry heat$Fish, carp, 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pink*Fruit punch-flavor drink, powder, without added sodium, prepared with waterSFruit punch-flavor drink, powder, without added sodium>Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin AxCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeinelAlcoholic beverage, wine, dessert, dry.Alcoholic beverage, liqueur, coffee, 63 proof5Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proofOAlcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proofNAlcoholic beverage, whiskey sour, prepared from item 14530BWhiskey sour mix, bottled, with added potassium and sodiumBTea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavorETea, ready-to-drink, ARIZONA iced tea, with lemon flavor@QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonatedISports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drinkNSports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drinkKDrink mix, QUAKER OATS, GATORADE, orange flavor, powder?Water, bottled, non-carbonated, DANNON Fluoride To Go=Water, bottled, non-carbonated, NAYA,Water, bottled, non-carbonated, CRYSTAL GEYSER6Water, bottled, non-carbonated, CALISTOGA1Orange breakfast drink, ready-to-drink, with added nutrientsDOrange breakfast drink, ready-to-drink.Water, bottled, non-carbonated, DASANI.Water, bottled, non-carbonated, PEPSI, AQUAFINA7Water, bottled, non-carbonated, DANNON.Cranberry juice cocktail, frozen concentrate, prepared with waterI1Nq1n> W  U % W  N , | @  U.xAlI#x=jA va9 lD Fish, snapper, mixed species, raw)Fish, smelt, rainbow, cooked, dry heat.Fish, smelt, rainbow, raw!Fish, sheepshead, cooked, dry heat*Fish, sheepshead, rawFish, shark, mixed species, cooked, batter-dipped and friedCFish, shark, mixed species, raw'Fish, shad, american, raw!Fish, seatrout, mixed species, raw*Fish, sea bass, mixed species, cooked, dry heat7Fish, sea bass, mixed species, raw*Fish, scup, rawFish, sardine, Pacific, canned in tomato sauce, drained solids with bonePFish, sardine, Atlantic, canned in oil, drained solids with boneHFish, salmon, sockeye, canned, drained solids with bone?Fish, salmon, sockeye, cooked, dry heat/Fish, salmon, sockeye, raw"Fish, salmon, pink, canned, solids with bone and liquid?Fish, salmon, pink, raw Fish, salmon, coho, wild, cooked, moist heat4 Fish, salmon, coho, wild, raw% Fish, salmon, chum, drained solids with bone4 Fish, salmon, chum, raw Fish, salmon, chinook, raw"Fish, salmon, chinook, smoked%Fish, salmon, Atlantic, wild, raw)Fish, sablefish, smokedFish, sablefish, rawFish, roughy, orange, raw!Fish, roe, mixed species, raw%Fish, rockfish, Pacific, mixed species, cooked, dry heat@Fish, rockfish, Pacific, mixed species, raw3Fish, pompano, florida, cooked, dry heat0Fish, pompano, florida, raw#Fish, pollock, walleye, cooked, dry heat0Fish, pollock, walleye, raw#Fish, pollock, Atlantic, raw$Fish, pike, walleye, raw Fish, pike, northern, cooked, dry heat.Fish, pike, northern, raw!Fish, perch, mixed species, cooked, dry heat4Fish, perch, mixed species, raw'Fish, pout, ocean, rawFish, ocean perch, Atlantic, cooked, dry heat5Fish, ocean perch, Atlantic, raw(Fish, mullet, striped, cooked, dry heat/Fish, mullet, striped, raw"Fish, monkfish, rawFish, milkfish, rawFish, mackerel, spanish, cooked, dry heat1Fish, mackerel, spanish, raw$Fish, mackerel, Pacific and jack, mixed species, raw<Fish, mackerel, king, raw!Fish, mackerel, jack, canned, drained solids4Fish, mackerel, Atlantic, cooked, dry heat2Fish, mackerel, Atlantic, raw%Fish, lingcod, rawFish, ling, rawFish, herring, Pacific, raw#Fish, herring, Atlantic, kippered)Fish, herring, Atlantic, pickled(Fish, herring, Atlantic, cooked, dry heat1Fish, herring, Atlantic, raw$Fish, halibut, Greenland, raw%Fish, halibut, Atlantic and Pacific, cooked, dry heat=Fish, halibut, Atlantic and Pacific, raw0Fish, haddock, smokedFish, haddock, cooked, dry heat'Fish, haddock, rawFish, grouper, mixed species, cooked, dry heat6Fish, grouper, mixed species, raw)Fish, gefiltefish, commercial, sweet recipe3Fish, flatfish (flounder and sole species), cooked, dry heatDFish, flatfish (flounder and sole species), raw7Fish, fish portions and sticks, frozen, preheated9Fish, eel, mixed species, cooked, dry heat2Fish, eel, mixed species, raw%Fish, drum, freshwater, raw#Ls^}@@@ !!#/ , 6/,|H! 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